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Read a book, watch a move or tv show, hang out with friends.

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Listening to music, taking a walk/hike, putting away technology!

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Balancing things and flexibility

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by having a set time to go to bed, spending time with family, friends and animals/pets

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hanging out with friends, listening to music, going on walks, taking breaks from school work, and playing with my dog.

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By laying down or playing video games

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Listening to music, vc-ing with my friends, editing.

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Spending time with family & friends, participating in hobbies/activities I enjoy, listening to music

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Do something that makes you happy, don't over work yourself, take time when you need it, talk to someone, different things like deep breathing, listen to music, and taking a break from social media.

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by listening to music, spending time with friends over the week,  and playing sports

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Talk to friends, play games, and get my mind off of things.

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Hanging out with friend's and sports

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Listening to music, reading books, watching tv, being with my friends, and going outside seem to help me the most.

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Playing video games by myself or with friends, playing out side also by myself or with friends, and reading.

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Seeing friends on the weekends

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Go read a book, play video games, talk about something other than whatever is stressing me out, etc.
Also, most importantly, continue not using social media.

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Going outside on a sunny day, even if you're only out there to get a breath of fresh air. Listening to music is also a great way to relax yourself.

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by running and listening to music

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I find the best way for me to focus on my mental health is by spending time with friends and also fishing. I find both to be enjoying and fishing to be especially relaxing.

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Ways I have learned to cope with my mental health is playing sports, seeing friends, and talking to family.

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Getting outside and interacting with friends

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My personal mental health strategies: playing videogames, relaxing, playing outside

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Ways I have learned to cope with my mental health is by coloring,listening to music, communication with family and friends.