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How To Be Healthy - Ways To Be Healthy - Keys To Health - How To Improve Increase Your Health

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HOW TO IMPROVE YOUR SPIRITUAL HEALTH-Epi #13

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Includes beliefs in supreme beings, unity with a greater force, a guiding sense of meaning and value, an organized religion, balance, introspection, and meaning.

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Spiritual health creates a balance between physical, psychological and social aspects of human life.

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Physical health is the one that specializes in the function of the body in all aspects. Physical health problems significantly increase our risk of developing mental health problems.

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Social health is our ability to get in contact and make meaningful relationships with other people.

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Emotional health is having control of everything in your mind: feelings, thoughts, emotions, behaviors, etc.