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Social media can be a big distraction for lots of people, as I have been no exception in the past. Social media can have you scrolling over unnecessary posts for hours.

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While television can be fun to watch for all, TV can also be a big distraction for many. Television can quickly evaporate hours from my day.

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While worrying can be a natural instinct at times, I can find myself worrying that the work I do is too much. I make sure to give myself rest, so me meeting my worries could be me pushing myself.

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While comfort and worrying can go hand-in-hand, comfort can keep me from accomplishing my daily tasks. I can find myself comfortable in bed for hours, and consequently, I'll end up wasting the rest of the day.

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General time spent on my phone can be time wasted. While it can be social media, my time wasted on my phone is not always social media; my phone can be a big distraction at times.

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“Never put off till tomorrow what may be done day after tomorrow just as well.” - Mark Twain

While we cannot do everything today, it's important to recognize the value of each and every moment. Doing the more today will lessen the load of tomorrow.

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1. Procrastination Strategy - Eat the Frog Early

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1. Procrastination Strategy - Eat the Frog Early

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By eating the frog early you will set up the rest of the day. Eating the frog as you wake up will make your day flow smoother.

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2. Procrastination Strategy - Identifying Yourself

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2. Procrastination Strategy - Identifying Yourself

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What do you want to do; what do you need to do; what must you do today? Having an understanding of what you must do will help you get things done.

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3. Procrastination Strategy - Organization

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3. Procrastination Strategy - Organization

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By writing down your wants and needs and organizing them, you can help yourself get things done and have things flow smoother. There will be less guessing and more doing.