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Turned off automatic email notifications on my phone and only check after hours if/when I want to so I do not feel obligated to respond.

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In High School, I made a comment that was offensive although I didn’t know at the time. When I learned of this, I felt horrible. I apologized to the individual. I learned two things, admitting when you are wrong and to think about what you are about to say before you say it! Lessons that I definitely passed to my children.

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I've learned how to perfect my eye makeup!

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if you don't take care of you, no one will. I take at least 15 min to exercise and meditate everyday.

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You have to stand your ground respectfully and take breaks with deep breath meditation

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At the end of the day in the health room - I try to go back to if everyone was taken care of and I was as kind as I could be - it was a good da

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At the end of the day in the health room - I try to go back to if everyone was taken care of and I was as kind as I could be - it was a good da

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The people I work with have made this year bearable

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The people I work with have made this year bearable

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Trying to keep it real. Co-workers who always make time to connect. Letting some things go.

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Trying to keep it real. Co-workers who always make time to connect. Letting some things go.

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Ladies - When this is all said and done we can say "There's Nothing We Can't Handle!!!!!!!

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Ladies - When this is all said and done we can say "There's Nothing We Can't Handle!!!!!!!

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It's ok to not answer the phone and let it go to voicemail. Let them leave a message. It's ok to not respond to an email if it's not relevant. If it's a TRUE emergency, the appropriate people know how to contact you through the radio.

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I tried to encourage others because we are all in the same boat. Very important to laugh at ourselves or a situation everyday.

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Letting go of contact tracing has made this job seem possible

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Learned how not to sweat the small stuff. I have learned to put things in perspective and to not let others bother me.

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Parents bullying health services staff even when we go above and beyond

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Parents bullying health services staff even when we go above and beyond

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Take a deep breath and watch a stand up comedian!

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I've had to learn to self talk myself out of a lot of negative conflict situations. Learning to dismiss others in a positive way is helping me to not loose myself.

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I've had to learn to self talk myself out of a lot of negative conflict situations. Learning to dismiss others in a positive way is helping me to not loose myself.

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Dancing in the kitchen

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I feel like I'm on a elevator ride right now with this backround music

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I feel like I'm on a elevator ride right now with this backround music

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Win! I didn't quit after being yelled at for the 1000000 time by parent and staff about quarantine regulations that I didn't make and can't control!

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They helped in so many ways

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Stop Trying to Control What I Can't Control

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Stop Trying to Control What I Can't Control

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Trying hard to see what I have control over and what I do not. That way I know what I can change and what I have to accept.

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Just continue to stay as positive  firm and polite as you can. Take the high road!

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Just continue to stay as positive  firm and polite as you can. Take the high road!

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I started to come to terms that asking for help is ok and it has nothing to do with being a good nurse or not. We do as much as we can!

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Decide what is most important and needs to be accomplished first. Take one thing at a time and stay organized.

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Super supportive office staff that does support the health room during times of Covid craziness.

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Half Full - I learned at a young age that there is always a silver lining. There is always a positive part of every negative life experience. 

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Half Full - I learned at a young age that there is always a silver lining. There is always a positive part of every negative life experience. 

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and if it doesn't, it will be there tomorrow. Too much going on this year. Have to prioritize ME instead of work!

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The worse thing about this who covid experience is the nastiness of the parents.

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The pandemic was one thing.  But all the political and social strife was setting me over the edge.  I had to walk away, exercise, breath, just take care of myself.

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The pandemic was one thing.  But all the political and social strife was setting me over the edge.  I had to walk away, exercise, breath, just take care of myself.

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I have found that being outside is my safe space and a time that I can feel small in relation to all that is around me. I have found that in feeling small my problems are not so large anymore

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I have found that being outside is my safe space and a time that I can feel small in relation to all that is around me. I have found that in feeling small my problems are not so large anymore

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Take lunch breaks to disconnect and come back with a relaxed mind set

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Its okay to be quiet and say nothing at all!

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Sometimes I just have to decide that something isn't as important as I think it is. My family is well, and my life is good. That's what matters.

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Supportive People Who Help Me
The Dream Team- Shannon, Kerrie, Becky and Mo! You are AMAZING

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Parents are very unkind in this pandemic to Health Staff, I was finally able to "Q-TIP" and Quit taking everything personally.  That has helped me with my stress level considerably-Kerrie

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Parents are very unkind in this pandemic to Health Staff, I was finally able to "Q-TIP" and Quit taking everything personally.  That has helped me with my stress level considerably-Kerrie

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I started taking walks, even when it's really cold outside. It helps relieve stress and give me a mental break. It also lifts my mood.