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21 Ginger Home Remedies for Nausea. (2016). Retrieved from http://homeremediesforlife.com/ginger-nausea/

Arslan, M., & Ozdemir, L. (2015). Oral Intake of Ginger for Chemotherapy-Induced Nausea and Vomiting Among Women With Breast Cancer. Clinical Journal of Oncology Nursing CJON, 19(5). doi:10.1188/15.cjon.e92-e97

Gettleman, R. (2011, March). Ginger Good for What Ails You. Life Extension.

Ginger. (2016). Retrieved from https://www.mskcc.org/cancer-care/integrative-medicine/herbs/ginger

Grant, K., & Lutz, R. (2000). Alternative Therapies: Ginger - Medscape. Retrieved from http://www.medscape.com/viewarticle/406882

Herbal Oil: Ginger Oil Benefits and Uses. (2016). Retrieved from http://articles.mercola.com/herbal-oils/ginger-oil.aspx#!

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Preheat an oven to 350 degrees F (175° C)

Add 3/4 cup of margarine (or Butter) and a cup of white sugar to a bowl and stir well until it becomes smooth.

Beat an egg and add 1/4 cup of molasses and blend.

Combine 2 cups of all purpose flour, 1 – 2 tablespoons of ground ginger, 1 teaspoon of ground cinnamon, 2 teaspoons of baking soda and 1/2 teaspoon of salt

Mix all these ingredients to make a dough.

Roll into 1 inch balls and roll the balls in the 1/2 cup of white sugar (for decorative purpose).

Place these cookies 2 inch apart onto ungreased cookie sheets.

Bake for about 8 – 10 minutes in the preheated oven and allow the cookies to get cool for 5 – 8 minutes.

Remove to the wire rack to cool completely and have.

Store the remaining cookies and have these regularly as snacks.

(21 Ginger Home Remedies for Nausea, 2016)

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Promotes secretion of saliva and various digestive enzymes and neutralizes stomach acids & aids in proper digestion.

Contains phenols that help to relax the stomach muscles.

Contains chemicals which help to influence the nervous system, stomach and intestines to reduce the nausea feeling.

Gingerols a compound found in ginger obstruct the chemical receptors that triggers the urge to vomit

Blocks receptors in the stomach from binding with serotonin to decrease nausea

(21 Ginger Home Remedies for Nausea, 2016)

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Ginger for Chemo Induced Nausea & Vomiting (CINV)

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Ginger for Chemo Induced Nausea & Vomiting (CINV)

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CINV is stomach unease or discomfort usually beginning within 24 hours after the administration of chemotherapy drugs. Can be sever nausea with or without vomiting, dry heaves, anorexia, and overall general sickness.

Although there are mixed reviews on using ginger to prevent/treat CINV, generally research has been positive.
(Gettleman, 2011)

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·        Plant is commonly found in Southeast Asia, India, Africa, and the West Indies, but can also be grown in the US in tropical climates such as those found in Hawaii, California, and Florida

·         The plant has bright green leaves and yellow/green flowers during the summer

·         The root or rhizome of the plant is the part of the plant that is used for medical and culinary purposes.

·         Is a very flexible ingredient and can be used fresh, candied, in dried/powdered forms, steeped in teas, or as an essential oil

·         Long history of medical use and is a key plant in Ayurvedic medicine.
·         Historically used to treat headaches, nausea and other stomach problems, cold symptoms, viral infections, reduce inflammation and treat arthritis, and even has been a treatment for malaria and yellow fever.
(Get Your Fix of Health Benefits With Ginger Oil, 2016)
(Gettleman, 2011)
(Grant & Lutz, 2000)

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A quick overview of ginger as an alternative therapy

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Ginger is a member of the Zingiberaceae plant family, and is closely related to Turmeric, Cardamom, and Galangal. It can grow up to 3 feet high and produce 2-5 "sections" of ginger, which can be harvested any time of year. It is the roots of the plant which is commonly used as a spice.

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Research is promising for ginger in CINV

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Research is promising for ginger in CINV

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Research is promising for ginger in CINV

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Research is promising for ginger in CINV

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A study at Siena College in NY  determined that patients who consumed high-protein shakes with ginger reported significantly fewer instances of nausea & demonstrated  revealed less gastric dysrhythmia of stomach muscles (Gettleman, 2011)

Another study published in Pediatric Blood & Cancer found that ginger root powder was effective in reducing severity of acute and delayed CINV when used in combination with ondosterone (Zofran) and dexamethasone (mskcc.org, 2016)

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Dates back to ancient times, known as the “plant of immortality”

Two different substances come from aloe; gel and yellow latex

Both substances are used in health care today

Used as a very common skin remedy

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Other Uses for Aloe Vera:

Diabetes- studies show it can decrease glucose levels (MSKCC.org, 2015).

Skin moisturizer to prevent dry, cracked skin (MSKCC.org, 2015).

Burns and topical anesthetics (MSKCC.org, 2015).

Eczema, and pruritis (MSKCC.org, 2015).

Constipation (NIH.gov, 2014).

Wounds (NIH.gov, 2014).

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Aloe to treat Cancer

Studies show Emodin, the Aloe Vera extract found in the Aloe Vera leaf, can halt the growth of neck and head cancer cells (Cancerresearchuk.org, 2013).

Emodin is also said to halt cell proliferation and produce apoptosis affects (cancer cell death) in the liver (MSKCC.org, 2015).

Emodin has also been helpful to treat burns from radiation and mouth sores (mucositis) as well (MSKCC.org, 2015).

A substance found in Aloe Vera called Acemannan, is known to arouse mouse immune cells known to produce cancer killing cells (Cancerresearchuk.org, 2013).

Aloeride, a compound found in Aloe juice, arouses the immune system to stimulate production of chemicals that kill cancer (MSKCC.org, 2015).

Di 2-ethyl hexyl phthalate (DEHP), another compound from the Aloe Vera leaf, has studies to show the decrease it causes in stopping leukemia cells (MSKCC.org, 2015).

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Aloe can work for side effect from Cancer such as Alopecia-Just watch this video!!!

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How To Apply Aloe Vera On Hair Aloe Vera For Hair Growth

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How To Apply Aloe Vera On Hair Aloe Vera For Hair Growth Aloe vera is often used as a secure and natural treatment to stop hair loss. it's nice for each man and girls to push new hair growth in places that have practiced hair loss or vital dilution.

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Garlic grows underneath the soil in the form of a bulb.

The bulb has long green shoots that come out from the top while the roots extend downward.

It is a perennial plant from the amaryllis family (Amaryllidaceae) which is a class of bulb-shaped plants including; chives, leeks, onions, and scallions.

The bulb of the plant garlic, is considered a vegetable.

Garlic bulbs contain the following components: organosulfur compounds, protein (mainly allinase), amino acids (such as arginine, lysine, threonine and tryptophan), fibre, lipids, phytic acid, saponins, beta-sitosterol, and small quantities of vitamins and minerals, such as vitamin C, vitamin E, beta-carotene, chromium, iron and selenium.

Interesting Facts

Did you know that in ancient and medieval times, garlic was revered for its medicinal properties and was carried as a charm against vampires and other evils?

Did you also know that in France during the 18th century, gravediggers drank wine containing crushed garlic in order to protect themselves from the plague?

(Axe, 2016) & (Braun et. al., 2015).

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Since antiquity Garlic has been used as both a food and a medicine.

Garlic according to legend, was used in ancient Egypt to increase worker's resistance to infection and later used externally to prevent wound infection.

Other ancient civilizations have used it medicinally.

According to Sanskrit records, the documented use of garlic goes back to approximately 5,000 years ago.

The Chinese have been using garlic for over 3,000 years.

The Egyptian Codex Ebers of 1550 BC used garlic as a treatment for tumors.

Louis Pasteur was one of the first scientists to prove that garlic had antimicrobial properties.

Garlic was used to prevent gangrene and treat infection in both world wars.

Traditionally, garlic has been used as a warming and blood-cleansing herb to prevent and treat colds, flu, coughs, and menstrual pain. It also expels worms and other parasites.

(Braun et. al., 2015).

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Garlic plant is native to central Asia but grows wild in Italy and Southern France. ( Axe, 2016).

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Type of Garlic Preperations/What it is used as

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Type of Garlic Preperations/What it is used as

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Garlic can be used for cooking, to flavor foods or used as a dietary supplement.

Garlic can be taken in the form of tablets, capsules, inhalation, beverages, alcohol, macerated in water, fried, cooked in oil, raw or roasted.

Garlic supplements can be classified into four groups: garlic essential oil, garlic oil macerate, garlic powder and garlic extract.

(National Cancer Institute, 2008) & (House et. al., 2013).

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Garlic is used in many health conditions to:

Fight skin infections

To prevent and treat cancer

To treat heart disease

An antioxidant

To treat atherosclerosis

To lower high cholesterol

To lower high blood pressure

To treat circulatory disorders

For colds and infections

Male and Female hair loss (alopecia)

Alzheimer's Disease and Dementia

Diabetes

Antidote to poison

Defense against allergies

Kills/expels parasites/pinworms

Increases bile production

Promotes weight control

Promotes respiratory health

Heals pain of insect bites

Stops toothaches

Clears sinuses

(House et. al., 2013) & (Memorial Sloan Kettering Cancer Center, 2016) & (Axe, 2016).

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Did you know that the flavor and odor of garlic comes from the sulfur compounds formed from allicin? Allicin is the major component of garlic's bio-active compounds formed when garlic bulbs are chopped, crushed or damaged.

Garlic is used best raw for microbial properties. However cooked garlic has an equal or sometimes even higher value when cooked.

Whether you use garlic raw or cooked, you can increase it's health benefits by chopping or crushing it and letting it sit before eating it or heating it.

The chopping activates allinase enzyme in the garlic's cells and the sitting allows the enzymes to convert some of the garlic's allin into allicin. Allicin then rapidly breaks down to form a variety of organosulfur compounds.

Scientists recommend allowing garlic to stand for 10 minutes after chopping or crushing before cooking it.

(Axe, 2016) & (National Cancer Institute, 2008)

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Headaches

Fatigue

Altered platelet function with potential for bleeding

Offensive odor, bad breath

Stomach upset

Diarrhea

Changes in natural bacteria found in the intestines

Sweating

Low blood sugar

Contact dermatitis

Occasional allergies that can range from mild irritation to potentially life-threatening problems.

Excessive intake can cause a decrease in serum protein

Excessive intake can cause a decrease in serum calcium

Excessive intake can have possible associations with production of sperm in males

Ingestion of fresh garlic bulbs, extracts or oil on an empty stomach may occasionally cause heartburn, nausea and vomiting.

(National Cancer Institute, 2008) & (Memorial Sloan Kettering Cancer Center, 2016) & (MedicineNet, 2016).

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Garlic is probably safe for most people in the amounts usually eaten in foods.

Since all garlic preparations are not the same, it is difficult to determine the exact amount of garlic that may be needed to reduce cancer risk. Also the active compounds present in garlic may lose their effectiveness with time, handling and processing.

The World Health Organization's (WHO) guidelines for general health promotion for adults is a daily dose of 2 to 5 g of fresh garlic (approximately one clove), 0.4-1.2 g of dried garlic powder, 2 to 5 mg of garlic oil, 300 to 1,000 mg of garlic extract, or other formulations that are equal to 2 to 5 mg of allicin.

Garlic bulbs are sometimes contaminated with the bacterium Clostridium botulinum. C. botulinum can grow and produce botulinum toxin in garlic-in-oil products that are not refrigerated and do not contain antibacterial properties.

Chemical burns, contact dermatitis and bronchial asthma can occur when garlic is applied to the skin.

Garlic should be avoided by people who are prone to stomach conditions such as ulcers, as it can exacerbate the condition or cause new ones.

Garlic supplements should be discontinued a week or two before undergoing surgery because of their potential for increasing bleeding time.

Tell all your health care providers about any complementary or integrative health approaches you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

Speak to your doctor about consuming raw garlic if you take blood thinners.

When taken by mouth in appropriate, small amounts for short periods of time, garlic is said to be safe for children. Garlic should never be given to children in large doses.

Talk to your doctor before consuming raw garlic if you have low blood pressure, thyroid problems or any ongoing health concerns.

During pregnancy and breast-feeding, garlic is believed to be safe in food amounts, but might be unsafe in medicinal amounts.

If you are taking insulin (dose adjustments may be required because of the occasional blood-sugar lowering effect of garlic supplements. Take with caution and consult your doctor).

The National Cancer Institute and part of the National Institutes of Health, does not recommend any dietary supplement for the prevention of cancer, but recognizes garlic as one of the several vegetables with potential anticancer properties.

(Memorial Sloan Kettering Cancer Center, 2016) & (Axe, 2016) & (National Cancer Institute, 2008) & (National Center for Complemetary and Integrative Health, 2016).

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Some Garlic and Medication Interactions 

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Some Garlic and Medication Interactions 

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Isoniazid (INH, Nydrazid)- Garlic might reduce how much isoniazid (Nydrazid, INH) the body absorbs. This might decrease how well isoniazid (Nydrazid, INH) works. Don't take garlic if you take isoniazid (Nydrazid, INH).

Nucleoside Reverse Transcriptase Inhibitors (NNRTIs) The body breaks down medications used for HIV/AIDS to get rid of them. Garlic can increase how fast the body breaks down some medications for HIV/AIDS. Taking garlic along with some medications used for HIV/AIDS might decrease their effectiveness.

Saquinavir (Fortovase, Invirase) The body breaks down Saquinavir (Fortovase, Invirase) to get rid of it. Garlic might increase how quickly the body breaks down saquinavir. Taking garlic along with saquinavir (Fortovase, Invirase) might decrease the effectiveness of saquinavir (Fortovase, Invirase).

Birth control pills (contraceptive drugs) Some birth control pills contain estrogen. The body breaks down the estrogen in birth control pills to get rid of it. Garlic might increase the breakdown of estrogen. Taking garlic along with birth control pills might decrease the effectivness of birth control pills. If you take birth control pills along with garlic, use an additional form of birth control such as a condom.

Cyclosporine (Neoral, Sandimmune) The effect of garlic preparations on cyclosporine may vary. Some garlic preparations containing allicin might decrease the effectiveness of cyclosporine. However, other garlic preparations containing allin and allinase may not. Until more is known about this possible interaction, use caution when taking garlic if you are also taking cyclosporine.

Cytochrome P450 2E1 (CYP2E1) substrates- Some medications are changed and broken down by the liver. Garlic oil might decrease how quickly the liver breaks down some medications. Taking garlic oil along with some medications that are changed by the liver can increase the effects and side effects of your medication. Before taking garlic oil, talk to your healthcare provider if you take any medications that are changed by the liver.

Medications that slow blood-clotting (anticoagulant/antiplatelet drugs)- Garlic might slow blood-clotting. Taking garlic along with medications that also slow clotting might increase the chances of bruising and bleeding.

Warfarin (coumadin)- Warfarin (coumadin) is used to slow blood clotting. Garlic might increase the effectiveness of warfarin (coumadin) Taking garlic along with warfarin (coumadin) might increase the chances of bruising and bleeding. Be sure to have your blood checked regularly. The dose of warfarin (coumadin) might need to be changed. (emedicinehealth, 2016).

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According to the National Center for Complementary and Integrative Health some studies indicate that certain groups of people who eat more garlic may be less likely to develop certain cancers, such as stomach and colon cancers. However, garlic in dietary form has not been shown to help reduce the risk of these cancers.

The National Cancer Institute recognizes garlic as one of the several vegetables with potential anticancer properties but does not recommend using garlic dietary supplements for cancer prevention.

Allium vegetables, especially garlic and onions, and their bioactive sulfur compounds are believed to have effects at each stage of cancer formation and affect many biological processes that modify cancer risk.

According to the National Cancer Institute, "Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including cancers of the stomach, colon, esophagus, pancreas and breast".

The National Cancer Institute also explains that "protective effects of garlic may arise from its antibacterial properties or from its ability to block the formation of cancer-causing substances, halt the activation of cancer-causing substances, enhance DNA repair, reduce cell proliferation, or induce cell death".

Garlic also shows promise when treating cancer. Garlic's organosulfur compounds including DATS, DADS, ajoene, and S-allylmercaptocysteine (SAMC), have been found to induce cell cycle arrest when added to cancer cells in vitro experiments. In addition, these sulfur compounds have been found to induce apoptosis (programmed cell death) when added to various cancer cell lines grown in culture.

Taking liquid garlic extract and S-allylcysteine (SAC) orally has also been reported to increase cancer cell death, an animal model of oral cancer.

In general garlic is clearly showing some real cancer discouraging and fighting abilities that should not be ignored or discounted.

Garlic may stimulate both humoral and cellular immunity, causing T-cell proliferation, restoring suppressed anitbody responses and stimulating macrophage cytotoxicity on tumor cells. It may increase selenium absorption with possible protection against tumorigenesis. In addition, garlic may protect against certain cancers by halting cell cycle progression and including apoptosis of cancer cells as well as by decreasing angiogenesis and influencing carcinogen matabolism.

Did you know that Hippocrates, the famous Greek physician prescribed eating garlic as a treatment for cancers? (House et. al., 2013) & (National Center for Complementary and Integrative Health, 2016).

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Garlic killed my cancer, I made a mistake that saved my life, My daughter Lynn told me to eat a clove of garlic a week to cleans my blood, I didn't know the difference between a clove and a bulb, I ate the whole thing.

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A study done by City's Memorial Sloan-Kettering's John T. Pinto, Ph.D., and colleagues, looked at the effects of major water-soluble compounds dervied from aged garlic extract (S-allylcysteine and S-allylmercaptocysteine) on cultured (test-tube) human prostate cancer cells. Results: "Within 30 minutes of exposure" to either of the compounds, proteins that are usually "hopped up" (present at heightened levels) as prostate tumors grow were suppressed. Intracellular levels of the reduced (antioxidant) for of glutathione were increased; and a special enzyme (ornithine decarboxylase) which helps produce those "bad-guy" proteins were blocked.

A major Japanese study by Hiroshima University Hospital, Department of Internal Medicine, Kawasaki Medical School and Onomichi General Hospital conducted a human clinical trial on the effect of Aged Garlic Extract (AGE) on colorectal adenomas (tumor growth). Patients were of ages 40-79 years old and had colorectal adenomas. Among 51 enrolled patients (25 in the active group, 26 in the control group), 37 patients (19 in the active group and 18 in the control group) completed the study. Two dosage preparations of AGE were used. An active high-dose form consisted of 6 capsules containing the equivalent of 2.4 mL of AGE daily. The control, low-dose form consisted of 6 capsules, containing the the equivalent of 0.16 mL of AGE daily. Due to IRB approval and ethical reasons, in addition to the blinded manner, a low concentration of AGE was needed to function as the control preparation since both patients in both groups carry colon cancer. Each members of each group took 3 capsules twice a day for 12 months. Follow-up large bowel endoscopy was performed at 6 and 12 months after intake of either preparation, and the endoscopists recorded the location and size of any and all colorectal adenomas. Results: The number of adenomas in the control group proportionately increased to 0.56+-0.22 (means +-SE) at 6 months after the study. At 12 months it rose to 1.44+-0.41 whereas the number of adenomas in the active group was suppressed to 0.68+-0.38 at 12 months (P<0.05). Conclusions: The results of this trial, and or previous epidemiological and basic studies that are supportive and consistent with this trial, suggests that Aged Garlic Extract has a suppressive effect on the progression of colorectal adenomas in humans.

The Iowa Women's Study is a large prospective study investigating whether diet, distribution of body fat and other risk factors are related to cancer incidence in older women. Findings from the study showed a strong association between garlic consumption and colon cancer risk. Women who consumed the highest amounts of garlic had a 50% lower risk of cancer at the distal colon compared with women who had the lowest level of garlic consumption.

A study in France found that increased garlic consumption was associated with a statistically significant reduction in breast cancer risk. After considering total calorie intake and other established risk factors, breast cancer risk was reduced in those consuming greater amounts of fiber, garlic and onions.

(House et. al., 2013) & (Axe, 2016) & (National Cancer Institute, 2008).

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Conclusion of Garlic and preventing/treating Cancer and dosing considerations for garlic  

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Conclusion of Garlic and preventing/treating Cancer and dosing considerations for garlic  

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According to the National Cancer Institute, garlic lies among the top of the list of foods ingested as a potential weapon against many types of cancer.

According to Erik Block Ph.D., a professor at State University of New York at Albany, who has devoted most of his career to researching garlic, whether you eat it raw or cooked, garlic is an important cancer-fighter.

By mouth: for colon cancer and rectal cancer-  Capsules containing 2.4mL of aged garlic extract taken daily for 12 months have been used.

By mouth: for prostate cancer- 1mg/kg of a water-soluble garlic extract, taken daily for one month, has been used.

(emedicinehealth, 2016) & (House et. al., 2013).

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(2016). The Truth About Cancer. Retrieved from https://thetruthaboutcancer.com/cancer-fighting-health-benefits-of-garlic/
(2016). Axe, J. 7 Raw Garlic Benefits for Reversing Disease. Retrieved from https://draxe.com/5-raw-garlic-benefits-reversing-disease/
House, W., & Prentice, J. (2013). GARLIC, NATURES ULTIMATE CURE-ALL: Certified Cancer Killer-8 Scientific Studies That Prove Garlic Kills Cancer Dead, Dead, Dead!!! Retrieved from http://truedemocracyparty.net/2013/11/garlic-the-natural-cure-8-scientific-studies-that-prove-garlic-kills-cancer-dead-dead-dead/
emedicinehealth. (2016). Garlic. Retrieved from http://www.emedicinehealth.com/garlic-page3/vitamins-supplements.htm
National Cancer Institute (2008). Garlic and Cancer Prevention. Retrieved from https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/garlic-fact-sheet
National Center for Complementary and Integrative Health. (2016). Garlic. Retrieved from https://nccih.nih.gov/health/garlic/ataglance.htm
MedicineNet.(2016). Does Garlic Prevent Cancer? Retrieved from http://www.medicinenet.com/script/main/art.asp?articlekey=23591
Memorial Sloan Kettering Cancer Center. (2016). Garlic. Retrieved from https://www.mskcc.org/cancer-care/integrative-medicine/herbs/garlic
Braun, L., & Cohen, M. (2015). Herbs and Natural Supplements An evidence-based guide. 4(2). ELSEVIER.

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This Basil Tomato Pesto recipe is a little twist on a classic recipe. It's healthy, delicious and sure to be a hit!

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Garlic Baked Chicken Recipe- Click on Image for recipe

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This Garlic Baked Chicken recipe is delicious, easy to make and healthy. Try it tonight for dinner; It's sure to be a hit.

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DOSE
For the prevention of nausea and vomiting ranges from 500 to 2000 mg of powdered ginger/ day  which is equivalent to 2 to 4 g of fresh or candied ginger (Grant & Lutz, 2000) (mskcc.org, 2016)

SIDE EFFECTS

heartburn, stomach discomfort & diarrhea when taken in large quantities.

may cause hypoglycemia or low blood sugar

may cause hypotension or low BP

(21 Ginger Home Remedies for Nausea, 2016)

CONTRAINDICATIONS

potential risk for increased bleeding due to anti-platelet and anti-coagulation properties. should not be used prior to surgery or in patients with bleeding disorders

although it has been used as a treatment for morning sickness, pregnant or lactating women should be cautious and consult a physician prior to use as potential effects on embryo development have not been studied

(mskcc.org, 2016)

DRUG INTERACTIONS

Nonsteroidal anti-inflammatory drugs (NSAIDs) & Anticoagulants/Antiplatelets: may cause an increased risk of bleeding when used with these types of medications including common medications such as ASA, ibuprofen, and warfarin

Hypoglycemics / Insulin: Ginger may cause increased reductions in blood glucose resulting in hypoglycemia; monitor blood glucose and use insulin and medications like glucophage with caution

Tacrolimus (Prograf): may cause increased plasma levels of this anti-rejection medication

Cyclosporine: may cause decreased blood levels of this medication

(mskcc.org, 2016)