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that we do on a daily life, are characterized by the fact that they are executed individually, socially or communally; also not all are beneficial but can be damaging to the quality of life.

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with friends and family it was easy and more comfortable.

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we could form group and going to drinking and eating anywhere, have fun!!

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we could meet to share, celebrate and say goodbye to the family!!

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All people have different lifes styles, different basic needs; the day to day decisions of the individual is how their quality of life is formed.

At this moments the world has chosen our life style!!!

Let's see how it has changed in just a few months:

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for talking with friends and family, because we can't get together to share, get together to fun. Now we need Zoom, WhatsApp, Instagram, Twitter, Meet, Skype, among others....for to distract us or to talk to our loved oes.

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To have classes, we have to use tools like zoom, canvas and google classroom because we cannot go out from our houses. It is confortable and stressful at the same time because we don't need commute every day on the subway but stay 8 hours in front of a screen is exhausting.

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Some people were used to doing activities outside, how to go to the gym or just running in the street. Given the current situation, that can´t do it , for this the exercise at home has become the escape and distraction of many.

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People used to go to supermarket to buy  things to the house. They usually went at any time of the day. You could buy all the items that you want or need and you didn't need any personal protection.

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Some people used to go to do sports in different places like gym, squares or the streets. They played sports with friends, other people or just alone.

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When the online classes are over, there is don't more encouragement to do another activity, just sleep!!

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We could take transportation at any time, such as the bus, subway, taxi, etc., for going to work or university.

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that freedom is sometimes violated for totally unexpected reason.

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share more with the family and to appreciate it even more this moments.

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organize time to watch classes and do assignments.

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learn how to use the applications we didn't know before.

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the environment needs a great deal of rest from humans begins.

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Now we use Youtube or other to look for exercise routines, but sometimes the tiredness is bigger or not enough time or not motivation!!

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be more creative to entertain us and keep us busy.

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resilience, we have to adapt to this new reality

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death can appear suddenly and take away loved ones from one day to the next.

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consciousness, there are people who continue to go out without doing so, putting others at risk

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it was do in a classroom, where the teacher explained and clarifying the doubts the students the subjects, more fast and of the form more clearer.

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take out permits to go to the supermarket, the pharmacy, the bank, the post office, etc.!!

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We will adapt to the everyday situations and what is happening in the world.

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Have an ability to change things, they won't always be the same, the future is uncertain.