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Hello my name is Maialen and I’m going to talk about thalassophobia.
First of all thalassophobia is about the fear of the ocean. Actually I like to go to the beach and swim in the ocean, what I don't like is that I can't be in the open ocean, the animals that live in it and not being able to see what's under my feet. I quickly get hysterical .Also, when I go to the beach with my friends and they swim, I try to stay close to the shore.
finally I think it is something that I will never be able to face but I will continue going to the beach haha.

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Hi , I'm Mario Gómez and i have a problem very serious . My problem is that i have fear to covid 19 . Since that covid started , i have always protected me . I never take off me the mascle , i always wear it . Every time that someone touches me , i have that wash my hands , i can' t let that no one touches me !!! . Also , i try keep the segurity distance when i see people around to me . Can you help me to pass my fear ? Can you give me a advice ? . I need help , please . By

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I haven't got a partner to do kick boxing 

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I haven't got a partner to do kick boxing 

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Hello my name is David Carmona Suárez and I haven't got a partner to practise kick boxing.I do kick boxing in my house and I am practicing for four months alone in my house. I hace a boxing bag and boxing gloves and I usually practise three times in The week. I haven't got a partner to practise and I can't do this with my brother because he don't like and I want to hace People to practise.I can't go to kick boxing Gym because I stay in a dumbbells Gym. What I should do?
David Carmona

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hello I'm mireia, I have a small addition to the mobile, when I go out with my friends I am all the time with the mobile, in the shower I am with the mobile, before sleeping I am with the mobile, in short since I get up I am with the mobile, I think I have a serious problem regarding the mobile, if I go somewhere and I do not have the mobile I panic and honestly I think I need help,  help me? do you advise me something to leave the mobile?

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Possible problems :you have insomnia, your partner is cheating on you, you can’t find your dog, you’re addicted to computer games, you’re gaining weight, your feet stink (smell bad), you’re failing all your classes, your neighbour’s dog barks all night, your parents don’t like your boyfriend/girlfriend, you are depressed, you are homeless….

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Possible problems :you have insomnia, your partner is cheating on you, you can’t find your dog, you’re addicted to computer games, you’re gaining weight, your feet stink (smell bad), you’re failing all your classes, your neighbour’s dog barks all night, your parents don’t like your boyfriend/girlfriend, you are depressed, you are homeless….

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Every week I get organized every homework and every exams of the week but on monday when I arrive to home after high school, I saw my schedule but I think that I to rest half an hour. When the thirty minutes are up, I think again that I have to continue resting.
There comes a time When I start to feel sleepy and I fall asleep.
Several hours go by and when I wake up it is alredy mid-afternoon and I have to go o train.
So I don’t do anything and on exam days I have to get up much earlier.
Candela Castilla

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Cleaning adiction is a horrible things because ir makes i has to constantly wash yourself or not be able to touch things because you think it is dirty. Always having to carry paper 🧻or wipes to clean and not be able to greet anyone are some of the problems. I have to find a quick solution😩.I would appreciate it of someone can help me or give a simple advice🙏.

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Hello, I am Andrea and I tell my problem the other day I went for a walk with him but I stopped to talk to someone and when I realized I was no longer at that moment I felt very bad my heart was pounding  and I began to sweat from fear. It's been a week and we still haven't found it. We have gone to the police and they have told us that they can't do anything. I feel really sad that forms a big part of my life and I can't imagine what it would be like not to see him again. It is a very good cat, it is white and has blue eyes. If you see it please let me know. do you have any idea where it may be? I need your help please.

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Hi, my problem is that I'm addicted to teen and mystery books, actually it's not that bad because I learn a lot of words and improve my writing. When I start a book I focus so much on it that I don't pay attention to anything else, when I start I can't stop right now a book can last me three days. The problem comes when I have exams that I can't focus on, since I'm always thinking about the book I'm reading, I've even brought books to school because of the addiction I have, that means I don't pay much attention to class, so yes You are reading this teacher, I'm sorry I promise to pay more attention from now on😇😇 I don't know what to do to calm this addiction, can you give me tips that have served you??👋👋👋

Candela Alfonso

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I have a big problem... I have a lot of insecurities

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I have a big problem... I have a lot of insecurities

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Hello, my problem is that I have a lot of insecurities, I'm sad because everyone is good at many things (sports, studies, social life...) and I'm not good at anything, I'm afraid they'll think badly about me or that they laugh at me or think that I am stupid, I feel that I am nobody compared to other people because of how I am, I do not feel good about myself and sometimes I am scared to go out on the street because of what they may think of me, that's why I am always at home or I walk around places where there is no one, I like to be with my girlfriend and my friends because they don't laugh at me, I would like to love myself more and not have negative thoughts about myself (being less shy, more social, more extrovert...) .
Do you have any idea what I should do to be less insecure about myself?
A.M.J.

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Hello my problem is that a family has depression and i dont how help him because she doesnt feel like do anithing and she doesnt try. I feel bad because i dont know how help him and i need help to know help her. I would be grateful if Someone give me advice to help him because i dont like see her sad I would like that in the future she could be well because i affect me see her sad

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Hello my problem is that a family has depression and i dont how help him because she doesnt feel like do anithing and she doesnt try. I feel bad because i dont know how help him and i need help to know help her. I would be grateful if Someone give me advice to help him because i dont like see her sad I would like that in the future she could be well because i affect me see her sad

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Ismael rodriguez

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I need help. My cat scratches me when I’m sleeping and in the mornings my arms are full of scratches.It hurts me a lot and sometimes I need to sleep with a jacket.
Also when I’m studying the cat enter in my room and bother me a lot. I don’t know what I need to do with this problem because is serious, all days I can’t sleep comemore than 6 hours because the cat come  to my room at 7:00 and wake me up.This is a nigthmare .I need help because I’m fed up .If you can help me it would help me a lot. I hope you can help me and give advide🙏🏽
Miguel Llagas

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Hi, my mame is Gloria and I'm probbably addicted to writing.
As a writer, it is really common for me to come up with as many ideas as possible. However, it has been weeks since I don't write anything. And that stesses me out.
Three weeks ago I wanted to write a new, short story. No sooner had my mind got blank, I panicked. First, I stood in front of the laptop and then, I screamed.
I know it's not normal to freak like this and I'm not like this. I'm so used to think quikly in my stories that it is really confusing.
I've thought about going to therapy but It scares me. Maybe it's just a fase. I'm not sure though.
I promise I won't surrender, but I don't know what to do!
I feel over the moon while I'm writing. Nevertheless, I think I should rest a bit... But I want to write instead... It's stressing!
What do you think I should do? Could you help me? Thank you!

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try to watch all the football matches of all the categories of Spanish football and sometimes from other countries
I also almost always go to see the matches of the team from my city of which I am a member.
I don't practice soccer but many times I go to play with my friends.
Next year I would like to be on the team of my town to improve in this sport

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Hi, I'm Daniel. I have problem , I can't find my dog. I feel anxiety and I don't know WhatsApp to do.I look in my town and I can find it. My parents help me look for for it but we are not abre to find it.I love my dog ver much and I am desperate. Do you have any solution to help me?

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My fear is cartoons. They make me feel very bad and restless. Especially those who try to interact with you or ask you things. It looks like it's going to come out of the TV and that scares me a lot. I am also afraid of others who have a slightly sinister and terrifying appearance. Some are: Sponge Bob, Dora the explorer, Pepa Pig, etc. I would like you to recommend things to take away this fear and be able to overcome it. Since these cartoons are very frequent and famous and I come across them many times on television. Thank you and goodbye. Victor Villoslada

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I play video games all day. I wake up at 9 in the morning and the first thing I do is play FIFA 🎮⚽️. I'm playing all day and I usually go to sleep at 4 in the morning. I don't go out on the street and I just have fun playing. Does any advice help…?!?!?!?!?
SAMUEL VAZQUEZ PEREZ

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I can’t stop buying clothes that I NEVER wear…

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I can’t stop buying clothes that I NEVER wear…

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When I buy clothes, I always buy more than I really need, but I can’t stop to do this. I see a lot of people wearing the same sweatshirt, and I think this is stupid, I think that these people don’t have personality but then I buy it. That make not sense 🤦🏽‍♀️😩
I admit that it is addictive to buy clothes, but then I always say that I have no clothes.
I love buying clothes every week, but I know that’s not good.
My mom says I can't spend all my money on clothes, but I can't help but buy when I see something new.
I really need advice, any options? 👚❌
by: celia perez

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Hello teacher.I’m Miguel Leon.I’m 15 years old.
My problem is that I’m very bad at listening test because I find out things but then I don’t know how to write them.I think that the solutions for this problem would be to watch series in English subtitled in spanish or movies so that my ears start to grow and I could get better grades in these exams since they condition my grades a lot.
Potscript: don’t do any more listenings.

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hi my name is Helena and i need a help, My Mother doesn't like animals and I want a cat, What could I do?. I love cats and I try to have one but my Mother doesn't listen me, I dont Know why my mom doesnt like cats but she likes turtles so maybe then like animals but not cats. My bother likes cats to so my Mother is the only one who doesn't, I want a Black cat I don't care if it's  bad luck. Help me please.

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hi my name is Helena and i need a help, My Mother doesn't like animals and I want a cat, What could I do?. I love cats and I try to have one but my Mother doesn't listen me, I dont Know why my mom doesnt like cats but she likes turtles so maybe then like animals but not cats. My bother likes cats to so my Mother is the only one who doesn't, I want a Black cat I don't care if it's  bad luck. Help me please.

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My worst fear is to touch or to see a grasshopper, but i live in the countryside so I see grasshopper lots of time and when I see one always I scream with all my desire and my parents thing that something serios has happened to me. In my room there are five insecticide bottles  and around my bed there is a net to block  the entry of insects. I know that I’m very exagerated but since l was young I eat one of them and since I have traumatised.

Do you have any ideas to overcome this fear????? Thanks in advance.
MIGUEL M

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Hello everyone!
I'm writing this so I could get some advice on how to overcome my problem.

It all started when I was a kid, it's was around 11pm when I woke up because of some loud noises, then, when I got up, I saw this HUGE Spider chilling in my wall like it was HIS bedroom.

And since then I've struggling with the same issue since I was a kid, I'm very afraid when it comes to insects, and I don't mean all of them, because some of them don't scare me, they just disgust me.

The problem is that I look like an idiot when I am running away for my life meanwhile a bee is chasing me. I've tried to get to learn how to overcome this feat but nothing works.

I could really use some advice from you guys.

Thanks!
Mario Cabanillas Esteban - 4D

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Hey, I'm Alex and I have big a problem with a videogame called "Genshin Impact". Well, to start I'm 15 years old and I have spended around 300€ on this game. I'm gonna describe you first the game; it's a game with an history about 2 twins, they were on a place but a strange God attacked them. The god kidnaps one of the twins (it depends about the twin that you have choose, Lumine (the sister) or Aether (the brother)) and you (the twin that you choose) appears after that in teyvat, in another world. You want to save your sister and you have a very long travel to find her or him. Well my addiction is not the history, IS THE CHARACTERS. Inside the game there is a "gachapon" where you use that to obtain another characters inside the game. They are so precious omg... I'm addicted to the damage of the characters to, building their weapons to fight bosses and ascending them. Well, I don't know what I can do with this, sometimes I can't sleep at night farming things for a character or doing the missions on the game to obtein primogems (the thing that you use in the gachapon). And I have spended too money for a character...
I really need help, thanks

By Alex

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Hello, my name is Rebeca and I have a phobia of cockroaches.
Since I can remember cockroaches disgust me.
Once when I got out of bed around 5am and I had a cockroach on the wall next to my bed. So give a shriek. Every time I see one on the street or something I have to leave that place and I don't dare to step on it because the sound of stepping on it disgusts me. How can I overcome this phobia?

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You might think this is a joke, but is completely true.

Every time i see a minion o something related with these characters i start sweating and my heart starts pounding.

This starts when i was a child when i went to the cinema to see a film and there was a man wearing a costume of a minion and he told me he was going to kill me if i don’t wash my hands, so i didn’t and nowadays i still think about that because i didn’t washed my hands and i’m still waiting for him in my dreams…

Can you help me to get over this? Give me tips!!!

Paula Nieves 4D

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my problem is that I have an addiction to video games. This has been happening for a few years ago. Many people think that this isn’t a serious problem and that they’ve an easy solution but maybe it is not the reality.😵‍💫

Have this disorder causes you to stop doing other things you used to do such as hang out with my friends or my family, study less and much more things😨. I think this could be solved by facing addiction at its root but I do not know how it could come out you could help me or give me some advice?🙏🏽

Sergio cordero 4D

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Hello my name is alba and butterflies scare me   I don't know why they scare me but ever since I was a little girl when I saw them I had a really bad time and I started running and screaming I always thought that if they got on me they were going to bite me or do something to me I have always been told that it was not a normal fear since butterflies are defenseless insects but in my head I feel that it is going to do something to me the fear comes from the fact that when I had silkworms I saw how they turned into a butterfly and seeing that strange butterfly and a friend put it on my face as a joke and from there I panicked , how do you think i can get over it?

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I stay in my room until 3 o'clock at night every day and I can't help but leave my cell phone because of what it causes me to go to class, sleepy, the only advice I give is to leave my cell phone since the only thing the cell phone does is that you don't stop watching stories or tik toks without stopping and for example every night I have more endurance not to fall asleep at night but when I get home I sleep from 4 to 8 and waste all the time day