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Herramienta para controlar la mente.

La palabra también proviene de la palabra matrika que significa matrices o pequeña madre que, a su vez, hace referencia a las letras del alfabeto sanscríto. Estas letras producen palabras sagradas así como los sagrados sonidos denominados mantras

Un mantra puede consistir en una sola letra, una sílaba, una palabra o incluso una frase entera.

El mantra yoga , la vía del sonido transformador, es parte del Tantra o del Bhakti Yoga, Yoga de la Devoción. Los mantras ayudan a la maduración espiritual. Los mantras se clasifican de la siguiente manera: más de 20 sílabas, más de 10 o bija mantra con menos de 10 sílabas.

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Oṁ Saha nāvavatu | Om=supreme god; saha=together; nau=both/ all; avatu=may he protect
saha nau bhunaktu | saha=together; nau=both/ all;bhunaktu= be nourished/ energized
Saha vīryam karavāvahai | saha=together;vīryam=energy; karavāvahai=work (kara=hand; avahai=bring into use)
Tejasvi nāvadhītamastu | tejaswi = having great energy;nau = both ; adhi = intellect/ study; tama = higher degree; astu=so be it
Mā vidviṣāvahai | Mā=not be; vidvis=animosity; avahai=bring/ have

| shantih= peace----------Om bhur bhuvaha svahaTat savitur varenyamBhargo devasya dhimahiDhiyo yonah prachodayat

(O) Supreme one; (who is) the physical, astral (and) causal worlds (himself).

(you are) the source of all, deserving all worship

(O) radiant, divine one; (we) meditate (upon you)

Propel our Intellect (towards liberation or freedom)

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Om Namah Shivaya Gurave Mantra lyrics in Sanskrit:

”Saccidananda Murtaye

Nisprapancaya Shantaya

Niralambaya Tejase.”

Om Namah Shivaya Gurave Mantra translation in English:

”I offer myself to the Light, who is the True Teacher

within and without (the teacher of all teachers),

Who assumes the forms of

Reality, Consciousness, and Bliss,

Who is never absent and is full of peace,

Independent in its existence,

It is the vital essence of illumination.”

This yoga mantra is the first part of the Niralambaya Upanishad.

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Om Asato Ma Sad Gamaya

Tamasoma Jyotir Gamaya

Mrityor Ma Amritam Gamaya

Lord lead me from the unreal to the real Lead me from darkness to the light From the earth to the open skies Lead me from death to eternal light Om Shanti Shanti Shanti

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Ma Durga

Om Shree Matre Namaha
I bow to the Mother
Jai Ambe Gauri, Jaya Shyaamaa Gauri
Hail to the/Golden Mother
Hail to the Black Mother
Jaya Jagatambe, Hey Ma Durga!
Victory to Ma Durga, the Mother of the World

Surround me with your loving arms…hold me in your heart.
Let me know that I am loved and that I can love.
Show me that no matter where I go
That I come and go in You. I am never out of your loving presence. That you are the smile behind the smile, the touch behind the touch The kiss behind the kiss…
You are the constant presence that I forget until I remember
and when I remember my Self, I remember You.
I sing your Name. What else can I think of? You ARE Love.
And I AM You.