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After work a couple weeks ago, I put on snowpants, went outside, and just laid in the snow. It was awesome.

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I've been doing a lot of birdwatching through my office window! I had a bald eagle in my backyard and was blown away by its beauty.

After:
Feeling the connection between me and the bald eagle in space and time. Observing its beauty without affecting or disrupting it. Realizing the meaning of why I stopped and just looked for a few minutes - to make that connection, to feel that connection. I was drawn to it by my heart.

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Hearing the wind through the trees in my backyard 

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Hearing the wind through the trees in my backyard 

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Going for a walk by the river. Watching the sun warm the earth and create fog over the water. Watching the river carry off chunks of ice. Seeing nature in time of transition between seasons.

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listened to the sound of the rushing river. Noticing large rocks and how they affected the flow of the stream. Noticed the health of the riverbank.

Opened up and shared feelings

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Speak and sing to the plants out loud

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on a frozen swamp with many wildlife tracks and coyote howls

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on a frozen swamp with many wildlife tracks and coyote howls

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Going for a long walk on a frozen lake - it fell like infinite stretches of horizon in front of me! 

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Going for a long walk on a frozen lake - it fell like infinite stretches of horizon in front of me! 

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Going on walks with the bright sun streaming and warming me up

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Going on walks with the bright sun streaming and warming me up

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Daily Practice of Surya Namaskar (Sun Salutation)

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Daily Practice of Surya Namaskar (Sun Salutation)

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Provide an offering to the Earth, beyond just a thanks

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Taking a 360 lens of every moment in a place. How many steps and lives has this land supported and how many will it continue to support in the future?

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Taking a 360 lens of every moment in a place. How many steps and lives has this land supported and how many will it continue to support in the future?

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take time to honour and think about wildlife relations

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take time to honour and think about wildlife relations

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Be more in tune with my surroundings, with all senses, more conscious of whose whose home I'm entering

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Be more in tune with my surroundings, with all senses, more conscious of whose whose home I'm entering

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Greater awareness of how the nature I am experiencing connects me with the past and the future and all other life forces.