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Trial #1(7 hrs)                 Trial #2 (7 hrs)     trial #2 (8 hrs)       trial #2 (8 hrs)       Trial #3 (9 hrs)        Trial #3 (9 hrs)          Trial #4 (10 hrs)       Trial #4 (10 Hrs)
I felt energized                I felt a little bit      I felt normal             I felt normal I felt a little tired      still tired                      felt really tried                 felt tired
energized                                                     a little bit tried

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-Bed
-pillow
-timer.

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The main purpose I did this experiment is because I wanted to learn when is the perfect time to sleep, if taking naps will do good for your body and over all what's happening in you body while your sleeping.

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My hypothesis was Not supported by this expirement.  The results could have been affected by I do different things every day that could make me energized_or tierd than the other days. In the future, I will
do the exact same things for a week. It would be interesting to see if _interacting with different people could effect sleep. (credit goes to marin

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Interpret the data. Think about what you are learning from the data. State the findings of the experiment based upon the data you observed and analyzed.

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When I slept for 7 and 8 hrs the first 2 days I felt better than sleeping 9 to ten hrs the 3rd and 4th day. which takes us to our results

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Q:What happened when I woke up from a 7 hr sleep?
I Felt a little energized then I ever did! I usually sleep around 8:30 and wake up grouchy but I felt much better. the dependent variable was how I felt when I woke up.

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The Variable I'm changing on purpose is the time I go to sleep

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1.go to your bed at exactly 8:00pm
2. set the timer from a range of 8-10 hours (better results if you do 7 to 8 hrs the first day, then 9, then 10.)
3.wake up when you hear the timer go off.

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http://home.bt.com/lifestyle/health/sleep/should-i-wake-up-at-the-same-time-everyday-this-could-be-the-simple-answer-to-your-sleep-problems-11364007651437

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The Hypothesis I came up with is If you sleep 9-10 hours a day, you will feel more fresh and alive in the morning.

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When Is The Best Time To Sleep?
Answer: 7-8 hrs