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What type of music helps you relax when you get really stressed and are on the verge of a mental breakdown?

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What type of music helps you relax when you get really stressed and are on the verge of a mental breakdown?

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Any Lana Del Rey song will help me calm down or anything that puts me in my feels.

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What are some things that stress you out the most?

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What are some things that stress you out the most?

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Well for me the things that stress me out the most is school and work.

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How stress affects your body - Sharon Horesh Bergquist

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Tips to reduce your stress by AsapSCIENCE

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Tips to reduce your stress by AsapSCIENCE

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7 Simple Tips To Reduce Your STRESS Right Now

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Me stressing out about passing my classes.

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Me stressing out about passing my classes.

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Not all stress is bad

Long term stress can be harmful to your health

Stress can be linked to some illnesses

Stress affects everyone

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Stress can be managed in many ways for example getting more sleep, finding ways to relax, getting exercise, or even talking to someone can be great ways to help manage stress.

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Stress is being in a state of mental or emotional strain or tension that can cause you to feel anxiety.