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QUEENS PARK HEALTH AND FITNESS
Boundary Road
St. Helens
WA10 2LT

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http://www.eatthis.com/what-happens-to-your-body-when-you-eat-fast-food/

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Cancer
Cardiovascular disease
Dementia
Depression
Seizure's
Gout
High Blood Pressure

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https://www.drinkaware.co.uk/advice/how-to-reduce-your-drinking/how-to-cut-down/

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https://www.sthelens.gov.uk/public-health-and-wellbeing/staying-well/stop-smoking-support/

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https://www.nhs.uk/conditions/back-pain/

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https://www.ebay.com/sch/i.html?_nkw=yoga+for+beginners+dvd

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Increased Muscle Strength
Increased flexibility
Weight Loss
Prevents injury
Increase in energy
Improved respiration

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https://www.xercise4less.co.uk/classes/

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https://www.bing.com/search?q=exercise4less&form=EDGTCT&qs=PF&cvid=74cfe359795b4eae8f3f35bd0a7215f8&cc=US&setlang=en-US&DAF0=1