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Type 2 diabetes- glucose builds to high levels in the blood due to pancreas not producing insulin

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Glycogen is stored in the muscles, liver and blood

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Pancreas makes insulin which controls the amount of glucose in the blood

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Disaccharides include:Lactose,glucose and galactose

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Sucrose is a combination of fructose and glucose

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The brain uses more glucose than any other organ

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Fructose: sugar in fruits and  vegetables

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Pancreas makes hormone of insulin

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650 muscles nerd energy

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Carbs are not always something we eat while it could be used in clothing, paper etc

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Plants stores carbs

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All Carbs are a complex of carbon and oxygen

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Photosynthesis: putting together with light

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Our Brain uses a lot of glucose

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C6H12O6: Glucose

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Carbon + water

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Trees have carbs
Paper has processed carbs
Socks has cellulose

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an ounce of fibre a day Fibre is healthy

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SImple carbs
Complex carbs
Dietary fibre

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Carbs are in everything around us like paper and
clothes.

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Carbs can be certain things that are digestible, such as whole wheat, or indigestible, such as paper or cotton.

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Glycemic index measures the speed an individual food gets glucose to bloodstream. Mixing foods chnages spread of absorption. Lower glycemic index indicates a person feels fuller longer

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Glycemic index measures the speed an individual food gets glucose to bloodstream. Mixing foods chnages spread of absorption. Lower glycemic index indicates a person feels fuller longer

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Eloya

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The sun transforms energy into plants through the process of photosynthesis

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The sun transforms energy into plants through the process of photosynthesis