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i go away from them and blast music and i don't go by them

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i stay away from them and if they come near my i destroy them a again

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i destroyed my cousins like the video shows

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listening to music calms me down the most and just gets me in my feels so I would choose listening to music , that i like.

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I would take deep breathes or I would calm down or I nod and walk away

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I chose to walk away and take a break

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Than i go to my room and talk to myself and say it going to be ok and take deep

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Taking a long night or day walk by yourself or with someone while listening to music.

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Taking a long night or day walk by yourself or with someone while listening to music.

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i just walk away or just say plz stop

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I chosed the breathing emotion management strategy because if youre mad you can get all the anger out

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I selected play video games because it makes me not think about the stuff around me

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when i push away my sister for hugging me to make me feel better

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Ask her to stop first nicely and then if she dosent walk away from her

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I play game to make me feel better

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I take deep breathes from my nose then out of my mouth and I repeat it 5 times Or I just think about something happy.

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I chose slow breathing, It calms me down before I act.

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i chose breath slowly and walk away from the problem

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8 finger breath in to sit in the dark were no one can find me

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I get upset and I want to throw things

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When I get scared I either talk to a trusted adult or I grab my Service dog and chill with her because she makes me feel calm

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Take 3 Deep Breaths

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so then i get mad and put my pants on and then after there is a blood stain in my  pants

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SO THEN I GO TO MY ROOM AND SCREAM IN MY PILLOW A S LOUD AS I CAN

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retrace my steps

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I picked walk and breath slowly so i can relax and try to not stress to much

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playing video games make me feel better.

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i sit in my room and breath in and out

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take deep breaths and stay as calm as you can

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i cry but i guess you can't really do that a lot but i do deep breathes

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I just walk and breath slowly

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Then i start to get mad and then i yell at my mom or dad

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Yelling at her and making her sad

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hit them
call them names
say somethig hurtful.

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I would not let no one talk to me and make a mess in my room so i can find my air pods

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Destroying my room to find it

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you might be come very sad and do stupid things.....

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yelling at my siblings for loosing one of my things but not knowing who it actually was and then regrets it because i said it to the wrong person , and said it loud and mean.

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MY MOM MAKING ME DO MY HOMEWORK AND I SAY NO

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negative decision that i could have made could freak out and start sobbing on the floor or throw a tantrum.

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Throwing things

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when i push away my sister for hugging me to make me feel better

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start saying rude stuff

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when my cousins make me mad

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HULK SLAMS LOKI "PUNY GOD" (Avengers 2012)

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scared is bad this Because this is what it looks like:

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when I wake up and my back hurts

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when someone annoys me the stong emotion i feel is mad and you don't wanna make me mad

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Bein scared is not a good thing this is what it looks like

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When you want to go outside and your mom or dad said no go clean your room

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Finding out my sister died on Christmas morning and then we can do Christmas as a family

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Being mad is not good thing in this is what it looks like

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Losing something that is important to you

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falling and scraping my knee on a hot day

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when someone annoys me I get very mad and you wouldn't like me when I'm mad.

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When i lost my airpods

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When my sister keeps picking on me

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When I loose anything of mine and I ask my siblings ´do you know where it is´ and they don´t answer or say I don´t know . This is my room after .

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when i lost 16 dollars i was super mad

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something that happens online could make you sad

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When they take away the wifi at the worst time of the day

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When you get mad you look like this

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loosing  my wifi

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breathing and counting because it helps me alot and with stressing

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breathing and counting to 10 helps me a lot thats why i chose that strategy.

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Breathe and count to 10

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i just walk

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the emotion strategy i chose was asking politely a person instead of yelling at them because it is not good at yelling people for not doing what you asked when you can do them you self.

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destroying my room

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go to my room and breathe

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I chose get up and move because that strategy is a strategy that I use the most and it really works

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not have a good time🌺

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I choose deep breathes because that calms me down.

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i chose breathing because that works the best for me

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just breathe

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losing my pone

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i choose go to your room so you can calm down or something play with toys scream in your pellow rhit in your diry if you have to.

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an appropriate emotion for a management strategy for the setting is not to get mad and politely ask something instead of yelling at them.

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An appropriate emotion-management strategy could be getting up and moving.

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walking a way

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take a deep breath or do stretches

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tell them to go away walk away then lisen to meusic or get some fresh air.

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Taking deep breaths when the scary parts happen.

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take deep breaths

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ask them to stop then go outside and take some deep breaths.

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breathing in and out deeply

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someone spreding romers about me or other ppl

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somebody making fun of me when were walking in the hallways

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being mad and using it to hurt others

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I dont like to get made because I might take it out on other people.

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take my old controller thats broken and start breaking it more

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being mad because you can do mean things

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a vebal assalt

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getting mad at someone and then getting them in trouble

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Chris Cook: Yelling at someone when your mad.

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Chris Cook: Yelling at someone when your mad.

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I would get really mad to the point I would throw things in my room.