# data[].attributes.body
Im going to use these healthy coping skills and tell my friends about them, so when they feel down they can remember what i told them about what to do and they would do it and feel better.
Example: going on walks, listening to favorite artists, baking.

# data[].attributes.body
I could use the skills in this lesson to help me stress less and maybe help out a friend or family if they are stressing.

# data[].attributes.headline
I can use the information I learned in this lesson to help myself and others when we're stressed. For example, using a scent of lavender to relieve stress.

# data[].attributes.subject
I can use the information I learned in this lesson to help myself and others when we're stressed. For example, using a scent of lavender to relieve stress.

# data[].attributes.body
You could go for long walks  or just relax

# data[].attributes.headline
I'm going to use these coping skills before a game or when i move to a new school incase i get nervous.

# data[].attributes.subject
I'm going to use these coping skills before a game or when i move to a new school incase i get nervous.

# data[].attributes.body
I can use all of this information and tell my friends and so they could get motivated and for me.

# data[].attributes.headline
I can use the information to help me with relieving stress and to tell other friends about the information.

# data[].attributes.subject
I can use the information to help me with relieving stress and to tell other friends about the information.

# data[].attributes.headline
I could spread information on healthy coping mechanisms to my friends and family to help them deal with the stress of covid or just stress in general

# data[].attributes.subject
I could spread information on healthy coping mechanisms to my friends and family to help them deal with the stress of covid or just stress in general

# data[].attributes.headline
I'm going to memorize some of them and do them when I'm stressed and I'll also tell my friends and family. I'm going to use the scent of Mint or chocolate to relieve my stress, for example. 

# data[].attributes.subject
I'm going to memorize some of them and do them when I'm stressed and I'll also tell my friends and family. I'm going to use the scent of Mint or chocolate to relieve my stress, for example. 

# data[].attributes.headline
I can use the skills in this lesson to reduce stress and also help friends and family members by avoiding negative things.

# data[].attributes.subject
I can use the skills in this lesson to reduce stress and also help friends and family members by avoiding negative things.

# data[].attributes.headline
I can use the information on healthy coping mechanisms to reduce the stress I have on a daily basis. I'll do something that I enjoy to relieve my stress. 

# data[].attributes.subject
I can use the information on healthy coping mechanisms to reduce the stress I have on a daily basis. I'll do something that I enjoy to relieve my stress. 

# data[].attributes.headline
I could use this information I learn today to cope with thing. Or I could tell my family about the ways they could cope when one of them are stressed.

# data[].attributes.subject
I could use this information I learn today to cope with thing. Or I could tell my family about the ways they could cope when one of them are stressed.

# data[].attributes.headline
I can use the skills I learned in this lesson by learning a way to manage stress and find a healthier way to find the solution to the problem and not hurting yourself.

# data[].attributes.subject
I can use the skills I learned in this lesson by learning a way to manage stress and find a healthier way to find the solution to the problem and not hurting yourself.

# data[].attributes.body
I can use the coping skills to relief some stress cause a lot of this stress me out

# data[].attributes.headline
I could use the information by helping myself stop stressing out so much and clear my mind. I can help family or friends who go through the same thing. 

# data[].attributes.subject
I could use the information by helping myself stop stressing out so much and clear my mind. I can help family or friends who go through the same thing. 

# data[].attributes.headline
I can use the information i learned to help friends and family dealing with mental health

# data[].attributes.subject
I can use the information i learned to help friends and family dealing with mental health

# data[].attributes.body
i can use the skills in this lesson to reduce stress and also help friends and family members to think positive

# data[].attributes.headline
I could use this information by using what i learned from today and giving advice or tips on how to deal with negative stress in a healthy way

# data[].attributes.subject
I could use this information by using what i learned from today and giving advice or tips on how to deal with negative stress in a healthy way

# data[].attributes.headline
I can use the information I learned to help others who are dealing with stress.By teaching them the strategies I learned today such as if your feeling stress you can take deep breathe to help reduce  stress,have enough sleep,and meditate

# data[].attributes.subject
I can use the information I learned to help others who are dealing with stress.By teaching them the strategies I learned today such as if your feeling stress you can take deep breathe to help reduce  stress,have enough sleep,and meditate

# data[].attributes.headline
I can use the skills in this lesson to reduce stress and also help friends and family members by avoiding negative things.

# data[].attributes.subject
I can use the skills in this lesson to reduce stress and also help friends and family members by avoiding negative things.

# data[].attributes.body
when i'm down i turn to music to help me feel better or i go or a long walk.

# data[].attributes.headline
I can use the skills taught to me in the lesson to help control my anger and stress, this in turn will help my friends and family  because they wont have to deal with my stress

# data[].attributes.subject
I can use the skills taught to me in the lesson to help control my anger and stress, this in turn will help my friends and family  because they wont have to deal with my stress

# data[].attributes.body
I can use this information taught in the lesson to help reduce stress and how to deal it in a positive way. I also can give advice and tips to others.

# data[].attributes.headline
I can use coping skills taught to me in this lesson to help me control my anger and stress this can be used to add some positivity and color in my life and you can help by telling other tips. or if you're own you own try breathing exercises and find a quiet place to get away from   

# data[].attributes.subject
I can use coping skills taught to me in this lesson to help me control my anger and stress this can be used to add some positivity and color in my life and you can help by telling other tips. or if you're own you own try breathing exercises and find a quiet place to get away from   