# data[].attributes.body
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.
https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important

# data[].attributes.body
"Being active gives you not only an excuse to get together with your current friends, but also allows you to meet new people who enjoy an active lifestyle."
https://www.sportsrec.com/557723-what-are-two-social-benefits-of-exercise.html

# data[].attributes.body
"Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits." https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important

# data[].attributes.body
"People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives." https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm