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If you need a review the keyword searching strategies, watch the following video

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A video on how to use and refine keywords during searching library resources to find the material you need.

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Search terms used:
Female or girls
and participation in sport.
Database name:
ANZ Newsstream.
Title of the article or video:
Sporting chance for young girls.
Link to articles or embed videos:
https://search-proquest-com.wallaby.vu.edu.au:4433/anznews/docview/1934792023/59EF59234A0346F2PQ/16?accountid=14844

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Search terms used:
Depression in AFL footballers
Database name:
Google
Title of the article or video:
AFL footballers at high risk of depression, says mental health group beyondblue
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Jeff Kennett identified three factors increasing the pressure on players. Speaking strictly as former Hawthorn president and not as former chairman of beyondblue, Kennett said professionalism had created challenges.

"At Hawthorn, I insisted that everyone learnt a trade or was going to uni," he said. "But training hours are making it harder. Then there's expectations, because they're professional and so highly paid. Self-imposed, family, community, supporters and the media."

Kennett said longer training blocks meant players did not have time to leave the club between sessions. Consequently, they spent their time on mobile phones, often gambling on horses.

"It's having a diabolical effect."

The infiltration of gambling companies had exacerbated it, Kennett said.

"It all contributes to make it a very different space," he said. "It is a different competition. It is changing."

Harman said Bulldog Tom Boyd, like teammate Travis Cloke and Collingwood's Alex Fasolo before him, had done well to make his condition public.

"As a code, this is an issue for players," she said. "But everyone now is so supportive. We want to get to the point where this doesn't seem extraordinary. It's about smashing the stigma."

The comments from beyondblue came as various sports psychologists warned recently that AFL players should refrain from using social media, to protect their mental wellbeing

Sports psychologist Jeff Bond, who has worked with Sydney, St Kilda and Richmond, said social media exacerbated the problems for athletes when they were "reading their own press".

"My advice to elite athletes is to get off social media and leave announcements to their marketing people," he said. "It's a strong position to take, but I've never been in favour of athletes reading their own press, and that was before social media, which makes it 10 times more prevalent."

He said social media criticism affected people in football aside from players.

"It extends right to the top of AFL clubs. CEOs are prone to attacks, presidents and board members as well. It's rife right throughout football clubs," he said.

Another sports psychologist, Patsy Tremayne, agreed. She worked as an AFL Players' Association psychology consultant for five years and said there was a link between the abuse of players and their mental health.

"Most players would use social media for their advantage to raise their profile, but it can create a sense of isolation," she said. "I don't know that there's enough education for young players about the dangers of social media.

"If you can keep players off social media and leave it to managers, that would be so much better."

Some players have already ditched their social media presence.

Port Adelaide star Hamish Hartlett recently revealed he quit Twitter six months ago to shield himself from negative comments.

"The things the boys read on social media, they have a huge impact on our mental space and the way we can feel," Hartlett told SEN. "You like to see the positive things that are said about you ... but unfortunately there's far too much negative stuff that gets out there."

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AFL footballers at high risk of depression, says mental health group beyondblue

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Jeff Kennett identified three factors increasing the pressure on players. Speaking strictly as former Hawthorn president and not as former chairman of beyondblue, Kennett said professionalism had created challenges. "At Hawthorn, I insisted that everyone learnt a trade or was going to uni," he said. "But training hours are making it harder.

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Search terms used:
Gym AND Addiction

Database name:
Australia & New Zealand Newsstream

Title of the article or video: Extremely healthy or excessive: When exercise becomes addiction

Link to articles or embed videos: https://search-proquest-com.wallaby.vu.edu.au:4433/anznews/docview/1895081478/A20C9D7165814786PQ/1?accountid=14844

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Search terms used:
Female OR girl AND participation in sports

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Title of the article or video:

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Search terms used:
deaf AND athletes

Database name:
VU Library Resources

Title of the article or video:

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Search terms used:
'injuries in sport' and 'life after injury'
Database name:
Proquest
Title of the article or video:
'A life of helping others'
Link to articles or embed videos:
https://search-proquest-com.wallaby.vu.edu.au:4433/anznews/docview/1993257300/fulltext/F46B5448D7F54982PQ/4?accountid=14844

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Search terms used:
"UFC" and "Violence"
Database name:
TV News
Title of the article or video:
Street fight: It's a sport famous for its graphic violence, and now, two UFC fighters are accused of bringing the fight to the centre of George Street.

Link to articles or embed videos:
https://search-informit-com-au.wallaby.vu.edu.au:4433/documentSummary;res=TVNEWS;dn=TSM201711170046

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Search terms used:
"Kids" "Exercise" "risk-taking"

Database name:
ABC

Title of the article or video:
Why kids are inactive (and why it's not just their parent's fault)

Link to articles or embed videos:
http://www.abc.net.au/news/health/2017-03-07/kids-physical-activity/8328920

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Australia is famous for its active outdoor lifestyle. So it might come as a surprise to find out the vast majority of children are not spending enough time being active.

Despite having top-notch parklands, facilities, sporting fields and cycle-ways, not even one in five Australian kids aged between five and 17 get anywhere near the recommended 60 minutes of physical activity a day.

There are so many reasons why kids need to be physically active. It improves fitness, helps with weight maintenance, strengthens muscles and bones and reduces their risk of heart disease and type 2 diabetes later in life.

Regular physical activity has also been found to help children be more confident, have better concentration, and to be better able to cope with stress and regulate their emotions.

We often blame parents, schools, government policy and excess screen time for kids' sedentary lifestyles. The latest report card on physical activity suggests each of these play a role.

But Dr Natasha Schranz says our tendency to over-schedule children's time is part of the problem.

Dr Schranz, the report card's lead investigator, understands parents are keen to give their children as many opportunities as possible - dance classes, piano lessons or chess club. But this often means less free time to just play outside.

As a parent of two young girls, Dr Schranz appreciates the tension.

"But I'm mindful of the time I do schedule for them versus the time where we just walk the dog or head to the playground. The things that should just happen in everyday life."

She points out that even when children take part in organised sports - such as cricket, soccer, hockey or netball - a lot of that time isn't actually spent being active. They spend a lot of time taking instruction or waiting their turn.

Also the activities they do in school and club sports, are not always enough to ensure they develop the motor skills and movement patterns that are the building blocks of other movements. Without these patterns - running, jumping, leaping, galloping, skipping, catching, throwing and kicking - it makes it hard to build confidence with a whole range of physical activities.

"This is why we need to give kids time for unstructured rough and tumble play without rules, boundaries and scheduling by adults," she says.

"It needs to be about them wanting to explore and try new things, rather than physical activity being something you have to schedule in."

Time isn't on our sides

But trying to work this free play into family life is not always that simple - as many busy parents would argue.

Magdalena Wahhab is a working mum with a six-year-old daughter. She's an avid gym-goer and organises as much for her daughter as she can, on top of school commitments.

But there are only so many hours in a day.

"Parents work such long hours; it's hard to accommodate all the kids' needs on top of cooking dinner and helping with homework," she explains.

"My daughter does a few activities during the week, then we squeeze in as much as possible on weekends.

"But there just isn't enough time for all the fun, enjoyable things like playing with friends during the week."

Plus, when you finally get 10 minutes to yourself at night after dinner, homework, washing and preparing for the next day, "sometimes it's easier to let them play on the iPad than jump on the bike".

Dr Schranz agrees that life and parenthood is a constant juggle of priorities.

"So in my house, we prioritise the commute to and from school," she says.

"Above everything else, we walk, ride or scoot there. It's free and something we have to do five days a week, back and forth."

She says even if you don't live within a few kilometres from school, there are always options: park a few kilometres away and walk, or get off public transport a few stops earlier.

What about the bookworms?

While team sport may be a big part of many school kids' lives. There's also the reality that not all children enjoy team sports. Some kids are arty, others prefer to read, and some suffer body image issues.

Often times these children fall through the cracks.

That's the case for Julie Boland's 14-year-old daughter.

"She was a great swimmer when she was younger, but now she's really tall for her age and is suffering with weight issues. It has really knocker her confidence," she explains.

"She'd been trying out for school championships, but was being so badly bullied by kids because of her height.

"If you aren't the sports star at school you don't exist, so sometimes she'd just sit in her room."

Without support from the school, Julie is doing everything she can to keep her teenager moving at home to build confidence and fitness.

"She's now doing personal training one to two times a week and I'm trying to encourage her to do classes with me in the morning," she said.

"I do gardening jobs after work so I take her with me. She plays with the dogs or runs around with the babies to give the mums a break.

"But it has taken a long time for me to get her confidence up."

At the end of the day, it takes a village to raise a child, Dr Schranz says. She and the other authors of the report say this 'physical inactivity pandemic' requires a coordinated response.

"It comes down to parents, teachers and schools to share the load in teaching kids these skills," she said.
Cassie White is a Sydney-based personal trainer, yoga coach and health journalist.

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Why kids are inactive (and why it's not just their parents' fault)

# data[].attributes.attachment_link.description
Australia is famous for its active outdoor lifestyle. So it might come as a surprise to find out the vast majority of children are not spending enough time being active. Despite having top-notch parklands, facilities, sporting fields and cycle-ways, not even one in five Australian kids aged between five and 17 get anywhere near the recommended 60 minutes of physical activity a day.

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Search terms used:

Database name:

Title of the article or video:

Link to articles or embed videos:

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Search terms used:

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