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1.1  Know the different nutrients and food groups.
1.2 Indicate what quantity of each nutrients we need daily.

2. NUTRITIONAL NEEDS.
2. 1     Understand nutritional needs.

3. DIETS
3.1 Appreciate the benefits of the Mediterranean diet.
3.2 Learn about special diets which are necessary in certain circumstances.

4. FOOD PRESERVATION AND MARTKETING.
4.1 Understand the different methods of food preservation.
4.2 Undertand a label.

5.NUTRITIONAL DISORDERS AND DISEASES
5.1 Identify inappropriate dietary habits and nutritional disorders.