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Financial Stress - Teenagers stress about money because there is not much they can do about it.

Traumatic Event - losing a friend or having a family member die, can be very stressful to still have to put up with school work too.

Romantic Relationships - having people around you have boyfriends or girlfriends can be very stressful if you feel like you will never have anyone

Poor Self-Esteem - teenagers having low self esteem can make them stressed cause they are always worried about making themselves look better

Poor Time Management - kids often lose track of time and never have time to anything

Drastic Changes in Life - having something or someone new be introduced into your life, can be very stress inducing.

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Drinking, Smoking, and other vices

Hibernate

Ignore the problem

Dwell on the negative - thinking about something you have done and the negative outcome of it

Eat your feelings - eating food anytime you feel sad

Consuming to much caffeine

Compulsive spending

Acting with violence

Biting your fingernails

Driving fast in a car

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Take a break from the stress

Exercise

Smile and Laugh - studies show if you smile it will make your brain think you're happy

Get social support

Meditate

Positive self talk

Emergency Stress Stoppers - count to 10 before you speak

Finding pleasure

Daily Relaxation

The 4 A's Method

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High School

1/5 kids are clinically depressed

High levels of stress can cause self harm

Discussing stress with someone can help

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Overeating or undereating

Angry outbursts

Drug or alcohol use/abuse

Social withdrawal

Exercising less often

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Anxiety

Restlessness

Lack of motivation or focus

Feeling overwhelmed

Irritability or anger

Sadness or depression

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Headache

Muscle tension or pain

Chest pain

Fatigue

Stomach upset

Sleep problems

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Based on a survey with 124 teens

55% of the kids agreed that Homework and School cause stress

15% of kids agreed that Parents/Family causes stress

9% of kids agreed that Social Life in general causes stress

8% of the kids agreed that  Time can cause stress

4% of the kids agreed that Sports can cause some stress

9% of kids agreed that other things made them stressed, but it did not specify what that exactly is

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What Stresses Teens Out? | Life & Stress Issues for Teens

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Becky Beacom, manager & health educator at PAMF, asked 124 adolescents what they found most stressful, & these are the 249 things they mentioned.

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Personal -
Stress is when you feel like you are not in control with anything you do.

Dictionary -
a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. -