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1. endurance
2. flexibility
3. strength

Endurance means when we can do physical exercise for long time.

Flexibility means to easily
stretch our body.

Strength means to be physically strong.

By Pahal Nishar

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Srishti & haifa
three elements are endurance, flexibility& strength

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Today    we     learnt    about   differi   types      of    zqz

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Today    we     learnt    about   differi   types      of    zqz

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Haifa,srishti today we leart the 3 element

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Different

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Reefs
Today

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Strength gives more power
flexibility

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Reset

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Arian and ayesha  today we learnt about 3 elements they are endurance flexibility  strength  

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Arian and ayesha  today we learnt about 3 elements they are endurance flexibility  strength  

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nIvaan
Three elements are endurance, flexidflexib
flexibility strengt

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o

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OToday we learnt about the elements

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Arian  and ayesha today we learnt about 3 types of 

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Arian  and ayesha today we learnt about 3 types of 

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Today we learnt about 3 elements they are flexibility strength and endurance
Flexibility means when we can stretch our body

Strength means when we are strong and when we have power

Endurance means when we can do any physical activity for a long time

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Adrian

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Today  we learnt abou