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Master the Relay Handoff for Faster Times

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How to Shoot a Layup Tutorial - Basics "Basketball for Beginners"

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Learn how to shoot a layup in this basketball for beginners tutorial. The layup is one of the most basic shots in basketball and players like Kyrie Irving, Chris Paul and Rajon Rondo get a lot of their points from it.

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Snatch Technique Tips in Olympic Weightlifting

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After the three part series on the snatch, Glenn Pendlay gives his final thoughts on learning the olympic weightlifting snatch movement for beginners.