# data[].attributes.body
ppt

# data[].attributes.attachment_link.description
This is hell on earth.,Chamomile tea for a panic attack is not at all helpfull.only for slee.to abyone suffering from (Generalized anxiety disorder) or panic attack like this im beyond sorry for you.

# data[].attributes.attachment_link.title
Panic attack prevention device Calmingstone launches

# data[].attributes.attachment_link.description
The Calmingstone is a pebble-shaped, hand-held device that eases symptoms of anxiety and stress through the use of light and sound.

# data[].attributes.attachment_link.title
EFT / Tapping Script APP to help sufferers of Depression

# data[].attributes.attachment_link.description
Paula Kloots is raising funds for EFT / Tapping Script APP to help sufferers of Depression on Kickstarter! Create a Tapping Script APP. shifts all the negative emotions that accompany depression. Easy to use w/ 'How To' EFT instructions.

# data[].attributes.attachment_link.readable_text
Smart clothing is still to go mainstream after first popping to the surface in 2015, but we're slowly seeing more companies play around with the concept of connected garments.

Much more than just strapping gadgets to our wrists, faces, ears and feet, smart clothing can constantly track our heart rate, monitor our emotions and even pay for your morning coffee - all without grabbing a phone or even tapping a smartwatch screen.

But what are the best bits of smart clothing to buy? Well, below are some of the top tech garments we've seen so far, as well as a few that are coming soon.

Nadi X yoga pants

Yoga can be difficult, especially if you're just beginning. How do you move your body? How long do you hold your positions?

If you don't have a good instructor, or if you try to do it yourself, you could find yourself in over your head. Sydney-based startup Wearable X's Nadi X pants, however, want to solve that.

The fitness pants come with built-in haptic vibrations that gently pulse at the hips, knees and ankles to encourage you to move and/or hold positions. It syncs up via Bluetooth to your phone and, through the companion app, gives you additional feedback. It comes in four sizes - XS, S, M, L - and four styles - Midnight, Midnight with black, Black/White with mesh and Navy/Gray with mesh. Ships in August 2017.

Check out our full review of the Nadi X smart yoga pants for more.
$179, wearablex.com | Amazon
Google's Project Jacquard

Levi's Commuter Trucker Jacket is the first piece of connected clothing to launch from Google's Project Jacquard platform.

By building touch and gesture sensitive areas on the jacket sleeve, users will be able to interact with a variety of services including music and map apps. You'll be able to dismiss phone calls with a swipe or double tap to get directions - all without reaching for your phone.

After a delayed launch, the smart denim jacket is finally ready to smarten up your commute in more ways than one.
Wareable verdict: $350, projectjacquard.com Google Jacquard smart jacket review
Ambiotex

Ambiotex's smart shirt is built with serious athletes in mind, whether you're a runner, cyclist or live in the gym.

The compression-style fit means you need to be in pretty decent shape already to pull it off. With the help of the integrated sensors into the garment along with the clip-on box to record the data, it'll measure heart rate variability, your anaerobic threshold as well as fitness and stress levels.

Data can be viewed in real time on the companion smartphone app where you can additionally benefit from individual training programs and get insights into your biometric data and what it means for optimising training and recovery.
$284, ambiotex.com
The heart rate accuracy seemed to measure up in our testing and while it doesn't entirely break the mould for fitness-based smart garments, it does do a solid job of pushing out the stats and helping out those numbers to good use.

AIO smart sleeve
Read this: Komodo smart sleeve gets serious about heart rate monitoring
Despite a failed Kickstarter campaign, Komodo Technologies still found a way to launch its compression sleeve that uses electrocardiogram (ECG) technology to monitor heart rate activity.

Aside from offering accurate heart rate data, it monitors sleep, workout intensity and is available in two different models. Its module also has sensors on board to monitor body temperature, air quality and UV rays.
From $116, komodotec.com
While it sounds like a perfect fit for fitness lovers, the startup behind AIO hopes that it can also measure stress levels and even help detect heart inflammation and coronary heart disease as well.

Supa Powered Sports bra
Read this: Supa is here to make the quantified self cool
Sabine Seymour's fashion tech startup, Supa, mashes up neon, a heart rate sensor and AI to give you a smart bra with a tonne of personality. It's water resistant and syncs to the Supa.AI app via Bluetooth. It'll use "invisible biometric sensors" and AI to not only keep track of workouts, but track things like UV levels, too.
$120 (Supa Bra) / $60 (Supa Reactor), shop.supa.ai

You can get the Supa in three sizes - small, medium and large - and it comes in three distinct styles. There's the Supa heavy stripes, a blue-tinted mix and the very colourful 'colours'. You can pick up the bra for about $120, but you'll also need to get the Supa Reactor to actually keep track of your health data.
$299.99, owletcare.com
Owlet Smart Sock 2

The second generation Owlet Smart Sock has all the features you know and love from the original. It uses the same pulse oximetry technology used in hospitals to monitor the little one's heart rate, making sure his or her sleeping and breathing haven't been interrupted. It also comes in three sizes, charges via a base station and syncs to your iPhone or Android phone to deliver data in real time.

New additions include improved Bluetooth range - up to 100 feet - and better placed sensors so that there are fewer false notifications. It'll also work with Owlet's new Connected Care platform, which will help you identify potential health issues like sleep irregularities, RSV, pneumonia, bronchiolitis, chronic lung disorders and heart defects.

Spinali Design smart bikini
From $162, spinali-design.com
This French fashion tech company has been busy creating connected clothing, including jeans, dresses and bikinis.

The Neviano UV Protect swimsuit collection is equipped with a removable medallion-style waterproof sensor that aims to stop you staying too long in the sun.

Once you've entered your skin type in the companion iOS or Android smartphone app, it'll continuously monitor the temperature throughout the day and will send out warnings when it's time to apply some more sunscreen or get into the shade.
$169 (shirt only)/$399 (full kit), hexoskin.com
Hexoskin Smart

The Montreal-based smart clothing startup recently unveiled its latest connected shirt that's laced with sensors. Along with monitoring heart rate, breathing and movement, it's now fitted with a Bluetooth Smart sensor so you can pair your favourite fitness apps such as MapMyRun, RunKeeper and Strava, as well as a whole host of third-party accessories.

Data is captured in real time and sends it all to the companion app, providing insights on a range of sporty metrics including intensity and recovery, calories burned, fatigue level and sleep quality.

OMsignal Bra
$169
Fellow Canadian company OMsignal supplied the tech behind the Ralph Lauren smart shirts at the US Open. Now, with women firmly in its sights, its mission has been to finally fix the sports bra once and for all - and make it smart in the process.

The OMbra records distances run, breathing rates and heart rate, and even tells you when you're recovered enough to head back to the gym. And it links it up with all the fitness platforms you'd expect, just in case you're not that into OMsignal OMrun.

The bra is adjustable at almost every thread, with straps, padding and cups all designed to fit your needs.
From $398, liveathos.com
Athos

Athos is based on expensive medical tech but designed for gym bunnies. Its range of training clothes comes woven with micro-EMG sensors that detect which of your muscles are working and transfer this workout data to a smartphone via a Bluetooth core.

Muscle effort, heart rate and breathing are all tracked and the app provides insights to help you to exercise correctly and avoid injury. This could be the personal trainer in your pocket you've been waiting for.

Sensoria running socks 2.0

Sensoria's second gen connected socks aim to track your runs in detail, offering information on pace, distance and time as well as your running style. They can help users run with better form thanks to a new AI coach, which can lead to faster times and a reduced risk of injury.

The socks feature three textile pressure sensors, which measure the pressure placed on the foot during running. The new Sensoria Core module, which does the brain work, is now also smaller and lighter to wear than the original. A new monthly subscription also unlocks a new dashboard and new training plans.

Siren

Not every bit of smart clothing is trying to help you get fitter, with the Siren socks instead aiming to detect and prevent diabetics' foot injuries.

The socks feature microsensors woven into the fabric to continuously monitor temperature, and when they detect a rise in heat - a possible sign that inflammation is occurring - they'll alert the user with a smartphone notification or text message.

The idea is to catch injuries before it's too late, since inflammation can lead to foot ulcers. However, with diabetics who suffer from nerve damage often experiencing numbness in the legs, these symptoms are often ignored.

Shipping is expected to commence later this year, though people with diabetes interested in the connected socks can pre-order their plan already.

Samsung NFC suit
$500, samsung.com
Samsung is going big on smart clothing and has already shown off its Body Compass workout shirt, which monitors biometric data, and a golf shirt in collaboration with Bean Pole Golf that includes weather and UV rating monitoring.

The Korean giant also has an NFC smart suit, built in collaboration with Rogatis, that lets the wearer unlock their phone, swap business cards digitally and set gadgets to office and drive modes.

It's already on sale in Korea for roughly $500, under Samsung's wearable brand The Human Fit, with no news yet as to whether it's going to break out into other territories.

Neopenda smart baby hat

We'll round things off with a truly life-saving use for smart clothing. Neopenda's vital signs monitor is fitted inside a hat for newborn babies.

It can measure temperature, heart rate, respiratory rate and blood oxygen saturation. It is being developed by New York-based health startup of the same name, founded by Sona Shah and Teresa Cauvel, two Columbia University biomedical engineering graduates.

Up to 24 baby hats can be wirelessly synced, via Bluetooth, to one tablet which will run custom software. The idea is that doctors and nurses can check up on the vital signs of the whole room at a glance and get alerts if any changes in temperature or heart rate, say, are cause for concern.

After a successful Kickstarter campaign, the team is now in Uganda carrying out pilot studies to make its smart baby hat a reality.

# data[].attributes.attachment_link.title
The best smart clothing: From biometric shirts to contactless payment jackets

# data[].attributes.attachment_link.description
Smart clothing is still to go mainstream after first popping to the surface in 2015, but we're slowly seeing more companies play around with the concept of connected garments. Much more than just strapping gadgets to our wrists, faces, ears and feet, smart clothing can constantly track our heart rate, monitor our emotions and even...

# data[].attributes.body
On the go people aged 25-35

suffering from traumatic panic attacks

in connection to a life changing transition

# data[].attributes.body
The sensors in the car seat tells the passengers that a panic attacks will occur

# data[].attributes.body
How often have your panic attacks occured?
Depends. Sometimes daily or none at all for weeks

What are your symptoms when you experience a panic attack?

could be anxiety instead. Symptoms : heart racing, spaced out, can't do things like leave the house but do it anyways, extreme irrational fear, confusion and shame

Have you found any ways to calm yourself during a panic attack? If so, please elaborate.

eating, communication, swimming, movement in general, pretending normal state, reading, doing stuff u love that keeps you present

What advice would you give to anyone experiencing a panic attack?

don't take drugs or alcohol , reach out for help, it's a normal response to something due to an experience triggering - be kind and loving to yourself.  Talk to inner kids. Often the child in u is scared

# data[].attributes.body
24 hour battery, check heart rate, temperature and other health info. It's very light and comfortable. Connected to a software device.

# data[].attributes.attachment_link.title
Dr. Harry Barry: Overcoming Panic Attacks

# data[].attributes.attachment_link.description
In the first of a multi-part series. Dr. Harry Barry details the symptoms of anxiety and panic, how best to deal with panic attacks and the role of the amygdala. Flagging Panic and Anxiety: Reshaping Your Anxious Mind and Brain is available now.

# data[].attributes.body
A Systematic Review With Meta-analysis

# data[].attributes.body
[17/07/17 22:07:24] Noa Loeffler: What are your symptoms when you are having a panic attack

[17/07/17 22:07:42] Timothy  Loeffler: heart rate goes up

[17/07/17 22:07:55] Timothy  Loeffler: breath gets shorter, no air

[17/07/17 22:08:08] Timothy  Loeffler: feeling im going to die or something terrible is going to happen to me

[17/07/17 22:08:22] Timothy  Loeffler: feeling of wanting to run away and be alone

[17/07/17 22:08:38] Timothy  Loeffler: can’t concentrate anymore. that is why it is hard to be around people

[17/07/17 22:08:52] Timothy  Loeffler: it takes up all my focus and thoughts

[17/07/17 22:09:35] Noa Loeffler: What helps you during a panic attack? Does anything calm you down, what can you do?

[17/07/17 22:10:36] Timothy  Loeffler: yes, being alone, sometimes talking about it. eating something i think. no noise no agitation.

[17/07/17 22:10:44] Noa Loeffler: Do you think calling a safe person on the phone would help you?

[17/07/17 22:10:52] Timothy  Loeffler: like just quite ambiance

[17/07/17 22:11:19] Timothy  Loeffler: yes, i guess. usually im like to occupied with it and its hard to do anything

[17/07/17 22:11:50] Noa Loeffler: Do think earplugs could help somehow ?

[17/07/17 22:12:06] Noa Loeffler: Because you mentioned no noise

[17/07/17 22:12:10] Timothy  Loeffler: not sure. never tried. i don’t think it matters

[17/07/17 22:12:37] Timothy  Loeffler: no just quite

[17/07/17 22:12:47] Timothy  Loeffler: qouite

[17/07/17 22:13:16] Noa Loeffler: Do you think guidance in breathing could help

[17/07/17 22:13:24] Timothy  Loeffler: yes

[17/07/17 22:13:33] Timothy  Loeffler: also a safe place

[17/07/17 22:13:44] Timothy  Loeffler: maybe like if things come up that make you feel safe

[17/07/17 22:13:51] Timothy  Loeffler: childhood memoeries

[17/07/17 22:13:55] Timothy  Loeffler: or something

[17/07/17 22:14:01] Timothy  Loeffler: i dunno

[17/07/17 22:14:11] Timothy  Loeffler: a nice place in nature

[17/07/17 22:14:28] Noa Loeffler: ok :) Thank you

# data[].attributes.body
Three life changing transitions that have a connection to panic attack onset are
graduating from college and entering the workplace, getting married, and having a baby