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Aashini - I learnt how to control my feelings and how emotions can harm us.

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Rishi Kaul- I learnt all about being self aware, how can we control ourselves, how can we stand for ourselves and why do we lose control our emotions

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I have learnt about how to control my anger and about self awareness.

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Suhani Vats- what i have learnt in emotional intelligence class is how to control yourself and yourself , manage yourself, organization, mentainence etc . I am going to apply this in reall life because it will be important for me to stay ans settle  abroad. my organization, controlling is important because my parents wont be there i would be there bymyself. i will also always stand with my family and friends.

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I learnt about many things like mindfullness,filling a bucket and i really like it and i think we should have Emotional Intellegence thrice a week

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We learned how to manage our social, mental, self management, self awerness and time management and also how to control our emotions.                                                                                                                                                                              Written by vedant mehta                                                                07-09-2020                                                         8:59

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JUJHAR
In this classes I have learnt how to control my feelings and how to express them and how to overcome with difficult situations. We all learnt about time management and how to live a wonderful life. Thankyou all the teachers.

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These sessions have made me learn important things to help me with my emotions. The most important learning was about controlling my emotions. More things were - how to pass time, how to do a productive skill named Self management, how to be self aware, how to control my emotions and many, many more things. It was really helpful. There were some funny things as well for controlling your emotions which is to create a monster who is feeling what you are feeling.  Written by- Ranbir

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I have learnt that brain has two stirs up stir and down stir

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Arnav Singh - I have learnt that how self awareness is important . How we can control our emotions. We should know our about our worry monster and know how to control it. Our emotional awareness help us come out of negative situations and be feel positive.

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Yashita

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We learnt about self management. We also learnt about self awareness. We learnt that if there are negative situations, we should not run away from it. We also did a activity in which we had to get few items in a specific time, and then, we had to keep those items at the correct place in a specific time. We realized that we took less time in keeping the things back, but we took more time in bringing those items.

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What I learnt In These sessions are that emotional intelligence is about Controlling our feelings and making sure the negative feelings are contained and what should we do to avoid them. We should also try to make sure those bad feelings are gone and are not bothering your daily life-Ranvir Khanna

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Abeer Verma, I learnt how to control our emotions, how we manage ourselves. I will apply this learning when I get angry or I am full of emotions.

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Avika how to control our feelings  i can apply it in my daily life by filling someones bucket

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and learnt about emotions and feelings

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MAHIR SHAH

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Avika- i learnt about feelings

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I have learnt how to manage myself and how to manage time and many more