# data[].attributes.body
I have been walking 30 minutes each day.

# data[].attributes.body
We have been arranging weekly calls with grandparents and child away at university

# data[].attributes.body
My book club has continued to meet monthly over MS Teams - so grateful to have good reads to share

# data[].attributes.body
Online Videos have Been Great.

# data[].attributes.body
My son has kept the snow off the pond so we can skate

# data[].attributes.body
Playing euchre with friends and family and having fun and chatting at the same time

# data[].attributes.body
Connecting with my pals for a quick chat has been helpful to uplift my mood

# data[].attributes.body
I stay in touch with people I know who are living alone by phone and text.

# data[].attributes.body
I take 15 minute body breaks, grab a mat and do a series of movements often includes Pilates, yoga and breath work.

# data[].attributes.body
I have a list in my phone called "Things that make me feel good" and I'll try and do something from that list when I'm feeling down.

# data[].attributes.body
Weekly team check ins - nice to see faces and talk about what we've been up to and how we are doing.

# data[].attributes.body
I've been implementing the tips you've shard for using Outlook more effectively - super helpful!

# data[].attributes.body
Our family has become avid Jeopardy watchers in recent months. It's a little competitive, we laugh at how much we don't know, and we celebrate when we do know an answer! A really great, uplifting ritual at the end of the day.

# data[].attributes.body
Now that I'm not commuting into the office, I've been that time to be more active: yoga in the mornings, and walks in the evenings.

# data[].attributes.body
When work or life gets a little too overwhelming, I'll have a dance party with my 2-year-old nephew. Footloose is a current favourite!

# data[].attributes.body
My family downloaded the Peloton app on our phones and tablets and they have great workouts of any duration or intensity!

# data[].attributes.body
I've intentionally carved out time to do self care activities i.e. a soothing bath, reading a book I always wanted to read etc.

# data[].attributes.body
I have been getting my whole family to focus on providing play time with  our dog so it doesn't feel like exercise - walking the dog, playing fetch and building a track in the snow for the dog and us humans to walk around.  I say bundle up and lets go play with the dog!