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The zoo has the largest primate collection in New England. Species of primates found at Southwick's Zoo include chimpanzees, white-handed gibbons, siamangs, mandrills, Schmidt's guenons, Wolf's guenons, DeBrazza's monkeys, squirrel monkeys, cotton-top tamarins, ring-tailed lemurs, red ruffed lemurs, and more. They are the only zoo in New England with a chimpanzee exhibit.

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By no means am I an expert, but I have enjoyed yoga off and on for many years. I love how there are so many different styles and philosophies, to fit whatever mood you might be in. I personally prefer the 'less serious' classes...one in particular I like is taught by a guy that makes fun of us and swears ("No, your other god damn right!"), ensuring that we get a good laugh in during class. The more serious ones are certainly great too, but I'm not flexible enough to take them. 🙂

During cancer treatments, grieving, or any stressful time, taking ten minutes to an hour to relax and focus on yourself can be very rewarding. Most people are familiar with the physical benefits of yoga, such as increased flexibility, core strength, and energy, but what I appreciate most are the mental rewards I incur. Apart from a runner's high, there is no calm like the calm after a session of yoga, whether it be a power vinyasa class or a calming restorative class. I may sometimes struggle to convince myself to get on the mat, but I never regret it once it's over.

I encourage everyone to try yoga, even if you've tried it before and haven't enjoyed it. Try a different style, a different teacher, or a different studio...there can be such differences between classes!

Something I've been very happy with is the advent of online yoga classes. This can be great when you're not feeling up to leaving the house, or if you want to save some cash. Those studio classes can be very expensive and there are some great online alternatives. My personal favorite is yogaglo.com. For $18/month, you get access to an unlimited number of streaming classes taught by a variety of teachers in a variety of styles. What sets yogaglo apart from other online yoga sites for me is the ease of searching for classes. You can enter in that you want a 15-minute beginner class with a focus on opening your hips and you will likely be met with multiple results. It is very user-friendly and they are always adding new videos.

Another great web resource is ekhartyoga.com. I find Esther's classes to be very restorative and calming and they are my go-to when I've had a rough day. She also has a subscription service that is very affordable ($12.50/month).

Finally, I'll leave you with a link from yogadownload.com that is aimed specifically at cancer survivors.

Enjoy! I hope yoga can bring a little window of peace to your day 🙂

top image via, bottom image via (You can even bring the kiddos along for the ride!)

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By no means am I an expert, but I have enjoyed yoga off and on for many years. I love how there are so many different styles and philosophies, to fit whatever mood you might be in.

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KinderSay is a free online video website to help your preschooler or ESL child learn English!

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Hot Dog Vendor | Clipart Panda - Free Clipart Images

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Old telephone web icon and graphic. Clean, reflective surfaces, black retro telephone isolated on white background, download layered PSD file.

Resolution: 1280×1024 px
Full size - JPG preview: Old telephone
Size: 2,67 MB
Format: PSD
Color theme: black and white
Keywords: black antique telephone on white, vintage phone graphic, old-fashioned web icons, download Photoshop PSD icons, classic old phone illustration
Author: PSD Graphics

Download Photoshop PSD source:

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Old telephone web icon and graphic. Clean, reflective surfaces, black retro telephone isolated on white background, download layered PSD file.

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COMPLETE COLD STORAGE AND TEMPERATURE MONITORING SYSTEMS

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Fill in the missing words and word endings. Some of the poems made into class charts for Shared Reading Tim...

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Pencaitland Road, HADDINGTON, East Lothian, EH41 4DT 01620 823387 | Contact via Email © 2018 Knox Academy | Website Design: Colin Dempster

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Add style, sophistication and light to your room with table lamps from Crate and Barrel. Browse styles for living room, bedside, desk and more.>>

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Cold and flu viruses can spread quickly from person to person. However, there are ways to contain these germs and limit their effect. Kleenex® gives the following easy and simple tips:

* Dispose of all used tissues, as they become infected once used.
* Wash your hands frequently to avoid picking up any germs from objects which others infected with a cold or flu may have touch.
* Do not touch objects in public places (especially the sides of escalators or the railing inside a lift).
* Avoid prolonged contact with sick people.
* Discourage your child from sharing food with classmates.
* Stay at home when you need time to get better - time off ensures quick recovery and prevents the spread of colds and flu.

Information was sourced from a variety of articles on Health 24 - www.health24.com

Issued by Sabio Communications on behalf of Kleenex®

The Supernova team wishes all our readers
a healthy, warm winter!

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Cold and flu viruses can spread quickly from person to person. However, there are ways to contain these germs and limit their effect.

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HIV検査の結果は、あなたの医療情報のすべてと同じプライバシー規則に該当。あなたのHIV検査についての情報は、あなたの許可なしに解除することはできません。医療保険の携行性と1996の責任に関する法律（HIPAA）は、医療へのアクセスを確保しつつ、個人の健康情報のプライバシーが保護されることを保証します。しかし、そうではない、すべてのHIV検査部位が。HIPAA規制により結合していることに留意...

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You are so proud of them on this, their special day. Graduation Poems from the collections of My Word Wizard mark the occasion with tender, reflective words of praise.

It is so gratifying to see them develop their personalities at such a tender age, or grow into fine young adults. Your support for them has paid off tenfold.

This is not only their moment to shine; it your moment to sit back and feel your own sense of accomplishment on a job well done. Of course, we use the word job in a figurative sense, but we think you know exactly what we mean.

Whether they're your own or just a person you care about, let them know just how much you believe in their future with these words of recognition and joy.

Find a Poem that Celebrates Their Education

Click below to explore our selection of poetry.

Graduation Quotes : They have achieved so much in their scholastic career, and now it is time for them to be recognized. The writers at My Word Wisdom have assembled some of their favorite inspirational quotes and sayings pertaining to graduation. We have put them all together in one very special collection. We hope they inspire you as much as they have inspired us. Congratulations!

Poems for a Graduating Daughter : She's gone from diapers to dolls, and dolls to diploma in such a short span of time. Where do all the years go? Let her know how much pride you have in her educational achievements with one of our poems that celebrate a daughter's milestone.

Preschool End of Term Poem : It's the first stop on their educational journey. This precious collection from the writers at My Word Wizard marks a very special time in a young child's development. So, praise them for a job well done and look ahead towards a bright future. Congratulations.

Quotes or Poems on Graduation : It's an educational milestone, and the writers at My Word Wizard have crafted the perfect sentiments to express the importance and the joy that surrounds this wonderful event. Let them know how proud you are.

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You are so proud of them on this, their special day. Graduation Poems from the collections of My Word Wizard mark the occasion with tender, reflective words of praise. It is so gratifying to see them develop their personalities at such a tender age, or grow into fine young adults.

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Cafe de Flore - Paris Cafes

Thoughts of Paris Brings Flavorful Images to the Taste Buds

Everyone knows that Paris is known for its incredible food and mesmerizing wines and no one will deny that Paris is one of the most romantic cities in the world. Visitors from around the globe flock to Paris in spring just to enjoy watching Parisians do what they do naturally which is drink, eat, and talk about the political environment or a dress or shoe style that hangs in the window of a trendy Left Bank shop.

Most people say that Paris cafes are the pulse of this exciting metropolis where drinking coffee is considered mandatory. Paris cafes are magnets for tourists who entertain themselves by relaxing and people-watching. The French café is a cultural phenomenon not only because the coffee is good, but because there is a certain attitude that develops around a small sidewalk table that is truly unique in terms of connecting to the residents of the city.

A long relaxing visit to a Paris cafe captures that sexiness of Paris and it becomes contagious. Paris is filled with cafes where Café au lait, Café cream, Café Decaffeine, Café Noisette, and Café Americain are served day and night. Café de Flore on the Boulevard Saint-Germain is known as the place to be seen as well as to see the flavorful and intriguing images on the faces of Paris.

There's nothing more French than Sipping Espresso at a Traditional Paris Café

Famous artists and writers as well as tourists and the locals spend time in a cozy café at some point during the day. There are thousands of traditional cafes all over the city where sitting on a sunny terrace or inside on a soft banquette takes the edge off a typical Parisian day.

Some of the best cafes in Paris have been declared historic sites by the French government. The Café de la Paix near the Paris Opera Garnier is one of those famous spots and Le Select is known for serving clients like Picasso, Hemingway, and Henry Miller. Les Deux Magots across the street from Café de Flore is known as an upscale hangout for tourists as well as the Paris elite.

James Joyce and Sartre would spend hours in the Hemmingway Bar located in the Ritz Hotel and the Café de la Rotonde is where Amedeo Modigliani and Picasso would sip on a cup and then pay with a drawing when they didn't have cash. The oldest café in Paris, Le Procope, was founded in 1686. Voltaire and Benjamin Franklin made it a point to visit this landmark where the coq au vin is still a scrumptious favorite.

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Paris Cafes; This old and beautiful city has set its mark firmly in the minds of every Romantic across the world. Old balconies looking out to cobbled streets that twist and turn into pretty squares make it a picturesque city to visit.

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Birthday Present Clipart | Clipart Panda - Free Clipart Images

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Happy is a parser generator system for Haskell, similar to the tool `yacc' for C. Like `yacc', it takes a file containing an annotated BNF specification of a grammar and produces a Haskell module containing a parser for the grammar.