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Get the negative thoughts out of your mind to make room for positivity

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Get the negative thoughts out of your mind to make room for positivity

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Ask teachers questions beforehand about the test

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Work out often

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Manage your time and focus on subjects you have trouble on

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Manage your time and focus on subjects you have trouble on

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Remind yourself that it’s just a test, not the end of the world

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Do the routine of taking the test in the location and similar times to when you’ll actually do it

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Plan out your time before the test.

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Plan your studying

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Ask your teacher what the test will be like

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Ask your teacher what the test will be like

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If it’s gonna be multiple choice or essay style or true or false

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Make a time schedule

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Generate confidence

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Deep breaths and try your best to calm down before the test starts 🥰😘🧚‍♀️🧚‍♀️

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Try to avoid reading your notes, because if you forget something it might cause more stress

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Don’t have caffeine

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SLEEP

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Remember to eat healthy food.

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Convert the feeling of being nervous to a feeling of being excited

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Convert the feeling of being nervous to a feeling of being excited

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Be happy :)

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Have fun being stressed

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Live laugh love ❤️❤️❤️❤️❤️

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Get there early

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Eat healthy foods day before and day of the test

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It’s good to take 3 deep breaths before the test

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Having good nutrition is always and especially before a test

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Don’t eat bad foods lol

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Don’t be stressed <3

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Make sure you have a good night's sleep before tested. Being well rested reduces anxiety