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Dr. Martin Luther King Jr, “The three dimensions of a complete life” - 10th March 2026

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Dr. Martin Luther King Jr, “The three dimensions of a complete life” - 10th March 2026

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https://usguu.org/wp-content/uploads/2016/05/SermonDeliveredbyMartinLutherKingJunioratUSG12111960.pdf

https://www.youtube.com/watch?v=IF2PITKbvok

see also QF&P 29.01 - How can we walk with a smile into the dark?

The three dimentions: length, breadth and height. Love yourself - that is the length of life. Love your neighbour - that is the breadth of life. Love God - that is the height of life.

Reflections shared included:

We need to acknowledge the grief before we can turn to kindness

Love is what holds the universe together

We see that kindness does not extend to action in the world

We need to talk about power, fear, hierarchies and structures, being realistic without losing heart

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3 dimensions of life by martin luther king jr.

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Generative Somatics - 10th February 2026

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Generative Somatics - 10th February 2026

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generativesomatics.org

The session was introduced drawing our attention to Resmaa Menakem's "My Grandmother's hands" book of somatic practices for white bodies, bodies of culture and police bodies. Also our tendancy to say "I'm okay" when doing racial justice work, even when we are not - think of the Black Knight in Monty Python's Holy Grail!

Lyndsay Burtonshaw led 2 somatic practices. The first explored our length, width and depth, representing dignity, community and purpose. The second, called "Entering" helped us to imagine moving away from and closer to a challenge we are called to work on, and to think about what we need to support us.

Lyndsay also offered an alternative option of sharing with others in a breakout room. And there was space at the end of the session for further sharing.

Some resources for further exploration:

·      The Body Keeps the Score, by Besser van der Kolk, MD. A classic in this area, focusing on the role of the sympathetic nervous system in long term tauma

·      My Grandmother’s Hands, by Resmaa Menakem. This book focuses specifically on racial trauma, and is useful for white people working on racial justice.

·      Sustaining Open Hearts, by Leyla Welkin Ph.D. This is focused on Humanitarian workers in all sectors. Leyla was the lead psychotherapist for QCEA’s Helping the Helpers project 2018-2019.

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Reflections on bodies, belonging and colonial legacies - 13th January 2026

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Reflections on bodies, belonging and colonial legacies - 13th January 2026

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Discussion prompts:

· Where did you learn what kinds of bodily expression were acceptable or unacceptable?

· Whose bodies were trusted, and whose were feared or managed?

· How might our ideas of wellness or regulation carry unexamined histories?

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No network meeting in August (Summer break)

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No network meeting in August (Summer break)

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No network meeting in December (Christmas break)

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No network meeting in December (Christmas break)

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No network meeting in May 2025 (Yearly Meeting)

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No network meeting in May 2025 (Yearly Meeting)

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Considering the intersection of Climate Justice and Racial justice following Hurricane Melissa in Jamaica and Earth Care Gather - 11th November 2025

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Considering the intersection of Climate Justice and Racial justice following Hurricane Melissa in Jamaica and Earth Care Gather - 11th November 2025

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Following the devastation caused by hurricane Melissa, we considered the intersection of climate justice and racial justice.

We heard from Edwina and a piece written by Nova Reid about the impact of hurricane Melissa. After sharing reflections from a few Friends who attended the Earth Care gather, we shared in breakout rooms our responses to a phrase from the Earth Care Gather Epistle:

What has been your journey of relationship and entanglement, of seeking to answer that of God in the other, of being shown our darkness and led to new life? How has it changed you? How does it still challenge you?

Then we set aside a time for carrying out and action or making a start on something we plan to continue. Donating money or items, finding an organisation we want to work alongside, writing to our local council or our MP.

Opportunities for action

1. @solidarityyaad_ja - have been doing brilliant work on climate justice, land justice and healing justice since inception with a focus on supporting vulnerable communities such as women, girls and non-gender conforming people in Jamaica. I've had the pleasure of meeting some of the team. They need your support.

Support Solidarity Yaad

2. Treasure Beach - home to Calabash Literary Festival in St Elizabeth has been decimated. I have many people I love and care about there.

This Go Fund Me link has been set up for Treasure Beach recovery and is being set up by friends from GeeJam Hotel and will go to BREDs Treasure Beach Foundation - if you would like to donate direct to BREDs you can in US or JMD currencies only.

Support Treasure Beach Recovery

3. The Perinatal Specialist is on the ground in Jamaica providing perinatal support and supplies for new and expectant families and working with local orgs.

Support families

4. Black Curatorial in collaboration with @houseofdread_ @Blackeatsldn @blackthingsuk and others,  have rapidly organised a GoFund me to get financial resource to folks impacted by Hurricane Melissa across the Caribbean including Jamaica, Cuba and Haiti, Bahamas and Dominica and are working with local orgs to disseminate.

Send support across the Caribbean

5. Extensive lists of non-perishable items needed and drop off points (Essex, Croydon, Wembley and Birmingham in the U.K.) are on the Jamaica High Commission website http://www.jhcuk.org/ and instagram @jhclondon

https://www.gofundme.com/f/send-money-to-dundee-pen-jamaica/

https://www.globalempowermentmission.org/ (also supporting Haiti)

https://www.projecthope.org/

https://wck.org/ (also supporting Haiti)

https://www.gofundme.com/f/emergency-relief-for-lbtq-jamaicans-after-hurricane-melissa/

Resources

Earthcare gather epistle:

https://livingwitness.org.uk/gathering-2025/

Climate Justice booklets:

https://www.quaker.org.uk/action/campaigning-and-advocay/current-climate-justice-campaigns/exploring-faith-and-climate-justice

Topics include: Loss and Damage - exploring historical responsibility and reparations

https://www.quaker.org.uk/documents/module-2-loss-and-damage

And Solidarity in social justice https://www.quaker.org.uk/documents/module-6-solidarity-in-social-justice

With ideas for local, national and global action

Book recommendation from a youth climate activist:

https://www.thesmallcitybookshop.co.uk/product-page/it-s-not-that-radical-climate-action-to-transform-our-world

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Exploring Faith and Climate Justice is a series of six booklets to help explore what climate justice really means and what it looks like in practice.

Over the last few years, we have seen a huge upsurge in public awareness that our climate is in crisis. We have also seen many people moved to take action to prevent climate breakdown. There are many ways we can respond to this breakdown - one of which is taking action for climate justice.

Rooting our action in justice is a core part of Quaker work on the climate crisis. We believe in national and worldwide economies operating within ecological limits and upholding the wellbeing, dignity and equality of all. As part of that, we need to understand the root causes of climate breakdown and how it is connected with other forms of injustice.

The Exploring Faith and Climate Justice booklets can be used to explore these themes. They can be followed individually or used as part of a study group.

Overview

The booklets curate resources from all over the world that explore climate justice. If you've ever wondered about what climate justice really means or how to practice it, these booklets and all the linked resources are for you! By joining us in this journey, you will deepen your understanding of climate justice, including learning about:

practical examples of climate justice in action;

the historical context of climate justice work;

how a justice-based approach differs from other approaches to climate action.

Although the year has been designed with British Quakers in mind, we hope people of faith and anyone interested in climate action will join us in using the resources to explore what climate justice is and why it is important.

Resources

Below we share the resources to guide you through the year. Links will be added as these become available to download.

Available now:

Please let us know how you've used these resources and share your feedback.

(To order printed copies, email climatejustice@quaker.org.uk)

Action groups

Alongside the release of the Exploring Faith and Climate Justice booklets, Quakers in Britain and Woodbrooke partnered to run an online course exploring the booklets. This course is now finished, with groups meeting to take forward concerns. If you'd like to find out more about these groups, you can email faithinaction@quaker.org.uk.

Quakers and climate justice

Quakers are working with climate campaigners around the world to advocate for just solutions to the climate crisis. Find out more.

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Use our series of booklets to learn and reflect on what climate justice really means and what it looks like in practice.

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Sharing good uplifting stories of solidarity - 14th October 2025

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Sharing good uplifting stories of solidarity - 14th October 2025

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Stories shared:

Raid in Glasgow. "Van man" got under the van and he stayed there the whole time. Neighbours were let go. Potential detainees were released. Quite an extreme and visible example of solidarity.

Unplanned opportunity for showing solidarity - a market van with two black people selling chicken. Accused of not having the right permit. I went over and stood and watched. Security guard felt uncomfortable and went away. Listened to the vendor's story. Someone else came to help with permit.

A distressing memory after working in London and travelling back. Intending to put headphones in and ignore everything. There was a group of passengers who had been drinking and were loud. The language became racist and directed towards a young Muslim woman. Honest about self interest, self protection and feeling afraid, but not wanting to do nothing. I sat down at the table opposite the woman and another couple moved there with her. A gentle conversation - we'll stay here as long as you want us to. Agressive comments from the other table abated. As the woman walked away, she said thank you - I'll remember you every day.

Without impacting greatly the people of colour involved, I acted in the moment. At the station, tickets were being checked only for people of colour. I offered to show my ticket but the response was "I trust you". I questioned the lack of trust for others whose tickets were being checked.

Followed by a time of worship sharing to respond to these stories or share our own.

Quotation from Martin Buber, the Jewish philosopher: all real living is encounter.

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Love your neighbour: theme for World Quaker Day 2025 - 9th September 2025

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Love your neighbour: theme for World Quaker Day 2025 - 9th September 2025

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https://fwcc.world/event/wqd-2025/

Quicksand Poem by Guante

https://goodmenproject.com/ethics-values/upon-stumbling-chance-man-waist-deep-quicksand-need-second-process/

Quotes from Martin Luther King sermon

“Who is my neighbour? ‘I do not know his name’, says Jesus in essence. ‘He is anyone toward whom you are neighbourly. […] He is a certain man – any needy man – on one of the numerous Jericho roads of life.’ So Jesus defines a neighbour not in a theological definition, but in a life situation. […]”

“The Samaritan possessed the capacity for a dangerous altruism. When we ask why the priest and the Levite did not stop to help the wounded man, numerous suggestions come to mind. […] Perhaps they were on their wayu to an organizational meeting of a Jericho Road improvement Association. Certainly this would have been a real need, for it is not enough to aid a wounded man on the Jericho Road; it is also important to change the conditions which make robbery possible. [….] it is possible that the priest and the Levite were afraid that if they stopped, they too would be beaten. […] I imagine that the first question that the priest and the Levite asked was: ‘If I stop to help this man, what will happen to me?’ But […] the good Samaritan reversed the question: ‘If I do not stop to help this man, what will happen to him?”

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Joy and Self-Care as acts of resistance - 8th July 2025

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Joy and Self-Care as acts of resistance - 8th July 2025

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At our meeting in July we looked at Joy and Self-care as acts of resistance, inspired by Audre Lorde.  In our opening worship we reflected on a quote from Tricia Hersey's book "Rest is Resistance".  Then we heard from some of the team holding the space about examples of how they might resource themselves, and Friends were invited to choose a breakout room to explore further the use of music, somatic embodied practice, or creativity through intuitive art and photographic journalling.  During the feedback afterwards it was pointed out that being in nature is also a great way to replenish ourselves.

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Elizabeth Heyrick and the 200 year anniversary of the Birmingham Ladies Society for the Relief of Negro Slaves  - 8th April 2025

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Elizabeth Heyrick and the 200 year anniversary of the Birmingham Ladies Society for the Relief of Negro Slaves  - 8th April 2025

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At our April meeting we were joined by Nathaniel Adam Tobias Coleman , who is BYM reparations coordinator. Nathaniel gave us some background on reparations in the context of the abolition movement and introduced us to Jocelyn Robson, who has written a book about Elizabeth Heyrick, an early Quaker proponent of reparations to the enslaved. We also heard from Nicola Crews who told us about some interesting Quaker archives at the Library in Birmingham.

Link to video

https://vimeo.com/1093780141/f80c816284

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Characteristics of White Supremacy Culture - 13th March 2025

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Characteristics of White Supremacy Culture - 13th March 2025

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A breathing practice followed by a spacious time of reflection on the following phrases, then a discussion.

PERFECTIONISM & our inner critic

In a world where perfectionism is often internally felt – in other words the perfectionist fails to appreciate their own good work, focusing on inadequacies and mistakes, and working with a harsh inner critic…

How can we realise that being your own worst critic does not actually improve the work and often contributes to low morale among the group?

SENSE OF URGENCY

In a world where a continued sense of urgency makes it difficult to take time to be inclusive, encourage democratic and/or thoughtful decision-making, to think long-term, and to consider consequences…

How can we develop realistic plans, an understanding that things take longer than anyone expects, and allow time to set goals of inclusivity and diversity so that everyone has a chance for their voice to be heard?

ONLY ONE RIGHT WAY

In a world where some do not see value in the culture of other communities…

How can we create meaningful relationships with that community while never assuming that we or our organisation know what’s best for others?

WORSHIP OF THE WRITTEN WORD

In a world where if it’s not in a memo (or for Quakers - a “minute”), it doesn’t exist, and those with strong documentation and writing skills are more highly valued, even where the ability to relate to other people is key…

How can we come up with alternative ways to document what is happening and work to recognise the contributions and skills that every person brings?

FEAR OF OPEN CONFLICT

In a world where people are scared of expressed conflict and when someone raises an issue that causes discomfort, the response is to blame the person for raising it…

How can we distinguish between being impoliteness and raising difficult issues?

DEFENSIVENESS - Resilience

In a world where a lot of energy in the organisation is spent trying to make sure that people’s feelings aren’t getting hurt or working around defensive people…

How can we give people credit for being able to handle more than you think?

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Difficult conversations Part 3 - 11th February 2025

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Difficult conversations Part 3 - 11th February 2025

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Our last previous two sessions considered how to have difficult conversations when we hear or see something that may be harmful. In our February meeting we concluded this series with a consideration of difficult conversations when we have been the one to say or do something harmful. We were asked how we can sit in the discomfort of mistakes and grow our comfort zone by doing so.

A&Q32 Bring into God’s light those emotions, attitudes and prejudices in yourself which lie a the root of destructive conflict, acknowledging your need for forgiveness and grace.

A&Q17 …Think it possible that you may be mistaken.

Questions for reflection:

Do you try to protect yourself when you face criticism?

How do you accept your own mistakes?

Do you see mistakes as a failure or an opportunity to learn?

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Image tree roots and red petals - Fierce challenge rooted in love

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Difficult conversations Part 2 - 14th January 2025

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Difficult conversations Part 2 - 14th January 2025

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At our January meeting we had the second of our sessions considering the question of how to have difficult conversations. Helen Oldridge  opened our reflections with a quote from a recent article written by Paul Parker on the pitfalls of ‘unalloyed niceness’. Alistair Fuller shared the following phrase that resonated with people (with a small caveat that the word ‘sin’ might not speak to everyone): ‘Sin is never driven out by condemnation, by crowded out by love.’ Stuart Morton encouraged people to read Ruth Kettle-Frisby’s piece in the most recent Friends Quarterly.

For "homework" following the November session, Friends were invited to notice their own scenarios to bring along and reflect together on:

What did we do (or not do)?

How did we feel?

What were the obstacles?

What would help us to feel more prepared?

Link to Paul Parker's article:

Don’t just wait nicely for our civic space to be repaired – fierce challenge can be rooted in love < Sheila McKechnie Foundation

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Paul Parker, Recording Clerk for Quakers in Britain, reflects on the state of UK civic space, the demand that charities campaign with 'niceness', and why we must press for urgent change.

I grew up in a free country. One in which people were free to express their opinions, to challenge power without fear of reprisal, to say unpopular things, and that prided itself on being the birthplace of democracy and the freedoms which go with it. It wasn't perfect, but dissent was accepted. Hearing diverse points of view, sometimes strongly expressed, was an important part of how decisions got taken. This country was the UK.

But since 2023, the internationally-respected CIVICUS Monitor rates UK civic space as 'obstructed'. That's the same as Serbia and South Africa, and worse than any country in the European Union except Hungary. What has happened?

Over the last decade or two, we've seen a systematic peeling away of a once healthy civic space. This is not an accident or a blip. It's part of a global shift away from open societies, including open civil societies. It's part of a deliberate dismantlement of citizens' and civil society's ability to hold the executive to account.

We now have a new government, and the mood music has changed, thankfully. But there is no sign yet that these key rights will be reinstated. So far, all of the legislation that led to the 'obstructed' rating remains on the statute book: the Lobbying Act; the Police, Crime, Sentencing & Courts Act; the Public Order Act; the Elections Act. Anti-advocacy clauses are still widespread in public funding contracts.

The Charity Commission has spoken up in defence of charity sector campaigning, but it has made clear that it expects this to be done 'nicely'. Nothing in the Charities Acts, nor in CC9, restricts charities from taking a confrontational tone where their campaigns demand it, so here the regulator is subtly exceeding its brief.

We've seen changes in the policing of protest, the imprisonment of environmental defenders, and the meting out of draconian sentences. It's stark when seen alongside those handed down to people who participated in this summer's racist riots - who were motivated by hate, rather than love for the world around them.

In civil society we have the great asset of being explicitly values-driven. We participate in the debate not solely as pragmatic solution-finders or service-providers, but as moral players, driven by a justice agenda deeply rooted in our values, valuing the unique worth of each human life.

This is the problem with demanding unalloyed niceness. When you hold a moral position and see it consistently undermined - wilfully or through neglect - then you have a right (perhaps a duty) to a degree of righteous anger, on behalf of those on the receiving end of injustice. Talk to those working in the homelessness sector, or the migration, or the human rights, about what happens when niceness fails to deliver for those most in need. We have to speak up, to be fierce, otherwise all we're doing is colluding. We have to recognise that 'making the world a better place', to use a phrase I'm coming to loathe as too anodyne, starts with refusing to accept things the way they are, and challenging it relentlessly.

The proposed Civil Society Covenant, setting out how government and civil society can work together, is a welcome step. But I'm not convinced it will cut it as a tool for insisting things work well, that the voices of citizens and those who represent them are heard and taken seriously, and that civil society is seen as a genuine partner in public debate and policy-making. We have a narrow window of opportunity in this Parliament, before the election cycle drives a further toxic debate about protest and dissent, to make some changes.

It is time to press for major change - not so much a reset as a deep clean of our approach to civil society. It's time to stop engaging with government on government's terms. It's time to repeal or replace the measures which have obstructed our civic space, to ensure that civil society voices are put back where they belong: at the heart of debate, bringing their expertise and lived experience to policy-making and all the key decisions about how our state functions in the interests of its citizens.

Paul Parker is Recording Clerk of Quakers in Britain and chairs the Civil Society Voice network of charity directors.

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Don't just wait nicely for our civic space to be repaired - fierce challenge can be rooted in love < Sheila McKechnie Foundation

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Paul Parker, Recording Clerk for Quakers in Britain, reflects on the state of UK civic space, the demand that charities campaign with 'niceness', and why we must press for urgent change.

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cartoon image of snow and bear hibernating

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Older QRJN archive - Sept 2023 to Aug 2024

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Older QRJN archive - Sept 2023 to Aug 2024

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image of people and conversation bubbles

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Difficult conversations Part 1 - 14th November 2024

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Difficult conversations Part 1 - 14th November 2024

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We explored some scenarios and casestudies and reflected on the following questions in small groups:

What did you notice?

How would you feel?

What would you do?

What are the obstacles to action?

Scenario 1 - Reparations

Claims for reparation for an institution that was abolished nearly 200 years ago is a bit of a stretch. Quakers' connection with slavery should certainly be investigated but for information not for political purposes.

Scenario 2 - Charity shop

While browsing in a charity shop, I overhear two customers chatting with the volunteer serving behind the counter about a mutual friend.  The friend's daughter currently works for an organisation supporting asylum seekers.  One of them asks rhetorically "What does she do?  Tell them to go back to where they came from?"  At which point they all laugh.  I was not queuing to pay as I'd not found anything I wanted to buy.  I left the shop, telling myself things like: I was not in a position to intervene as I had not been part of the conversation, I did not know these people and was unlikely to ever meet them again, and that I was outnumbered...  What might you have done differently?

Scenario 3 - Peace building and reconciliation

Our decades – centuries – of peacebuilding and reconciliation experience also tells us that speaking uncomfortable truths with love, including to friends who find it distressing and painful to hear, is a necessary step on that journey to true peace. How might this framing change a difficult conversation you have had, or one you want to have?

Letter case study

We – the clerks of xxxxxxxxx QLM – would like to meet with you to discuss how best to respond to Britain Yearly Meeting’s latest instruction about becoming an ‘anti-racist’ community. Whilst it is just the latest in a long line of dictates from Friends House, this one feels especially trying and challenging.

Firstly, there is the insinuation that, unless Friends are involved in some kind of activism around this area, they are, by default, racist. Much of the so-called activism we see feels very much like what is often referred to as ‘virtue-signaling’, intended to make the person involved look better and feel better about themselves, but not really bringing about any meaningful change.

Secondly, the apparent yoking of this with the retelling of Quakers’ historic relationship with the slave trade seems spurious at best. Quakers worked tirelessly to end the slave trade and to suggest/imply otherwise seems extraordinary; to suggest that some kind of compensation might be due is indefensible.

Thirdly, our meeting is in an area where there are no – or at least very few – black or coloured people. Therefore, this is unlikely to impact directly on our meeting. If someone who wasn’t white were to turn up, we would, of course, do everything we could to make them welcome. However, we doubt that the quietness of Quaker meeting would particularly suit them and perhaps this might go some way to explaining the current handwringing about the ‘demographic’ of Britain Yearly Meeting.

We would like to meet with you to discuss how we are supposed to respond to this as a meeting. We feel more detached than ever from a central organisation that seems more driven by the whims of popular opinion than prayerful discernment and Quaker tradition.

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Reclaiming narratives, Black History Month - 8th October 2024

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Reclaiming narratives, Black History Month - 8th October 2024

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Edwina led us in a consideration of reclaiming narratives, which is also the topic for this year’s Black History month

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Slides from presentation by Alistair Fuller

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Far-right riots, protests and community - 10th September 2024

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Far-right riots, protests and community - 10th September 2024

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Questions for reflection:

•How did this 'land' with you and in you?

•How did you respond, in your heart, in your life, individually as communities?

•What might we do to help shape what happens next? What do we feel needs to change? What is our work in that?

•What can we be hopeful about?

Further reading from HOPE not hate blog:

Racist Violence Rocks UK: unprecedented wave of far-right rioting – HOPE not hate

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antiracism83@gmail.com

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Video (part 3) Kate McNally: anti-racism work - reparations (part 3)

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Video (part 3): Kate McNally examines the idea and possibilities of making reparations for the harm of the transatlantic slave trade

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Video (part 3): Kate McNally examines the idea and possibilities of making reparations for the harm of the transatlantic slave trade

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Kate McNally: anti-racism work - reparations (part 3)

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Kate McNally, of Belgium and Luxembourg Yearly Meeting, examines the idea and possibilities of making reparations for the harm of the transatlantic slave trade (3rd of 3 videos).

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Video (part 2) Kate McNally: anti-racism work - the anti-racism journey (part 2)

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Video (part 2): Kate McNally shares the anti-racism journey which emerged from her research into the response of Quakers in Britain to recent Yearly Meeting minutes about anti-racism, inclusion and reparations 

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Video (part 2): Kate McNally shares the anti-racism journey which emerged from her research into the response of Quakers in Britain to recent Yearly Meeting minutes about anti-racism, inclusion and reparations 

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Kate McNally: anti-racism work - the anti-racism journey (part 2)

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Kate McNally, of Belgium and Luxembourg Yearly Meeting, shares the anti-racism journey which emerged from her research into the response of Quakers in Britain to recent Yearly Meeting minutes about anti-racism, inclusion and reparations. (2nd video of 3).

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Video (part 1): Kate McNally: anti-racism work - taking the temperature (part 1)

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Video (part 1): Kate McNally shares information about the research she undertook through an Eva Koch Scholarship about Britain Yearly Meeting minutes about anti-racism

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Video (part 1): Kate McNally shares information about the research she undertook through an Eva Koch Scholarship about Britain Yearly Meeting minutes about anti-racism

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Kate McNally: anti-racism work - taking the temperature (part 1)

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Kate McNally, of Belgium and Luxembourg Yearly Meeting, shares information about the research she undertook through an Eva Koch Scholarship about Britain Yearly Meeting’s response to Yearly Meeting minutes about anti-racism (1st video of 3).

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Image of old fashioned weighing scales and series of weights.  Photo credit Helen Oldridge

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Edwina envisions an Equity network made up of a number of smaller networks who are working on various aspects of inequality: racism, homophobia, ageism, ableism, sexism, etc. One of these is the Quaker Racial Justcie Network (QRJN)