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Headspace offers free guided meditation and relaxation exercises tailored to educators. Great for stress relief between classes or after a long day. Headspace for Educators

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Improving the health and happiness of the world, one educator at a time.

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WeAreTeachers offers a variety of resources, from teaching strategies to mental health tips, and provides a vibrant community forum where educators can share stories, challenges, and advice.

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WeAreTeachers, a Community of 3 Million Educators - The Shorty Awards

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An international award show that recognizes and celebrates the innovation and creativity in digital and social media, by brands, agencies, nonprofits and individuals.

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Another popular meditation app, Calm offers sleep stories, breathing exercises, and relaxing music to help teachers manage stress and improve sleep quality.

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Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

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Education expert Jennifer Gonzalez runs Cult of Pedagogy, a site full of articles, podcasts, and tips on how to make teaching easier and more effective. Topics include classroom management, technology use, and work-life balance.

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Online teacher communities on platforms like Reddit and Facebook offer a space for teachers to share advice, vent frustrations, and give support. They create a virtual support network where educators can discuss challenges and share resources.

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Yesterday, we had our usual morning meeting, and the principal said, “I’m just going to be direct. A lot of you have expressed that you don’t feel supported in the way that we handle bad behaviors from students. However, just because you aren’t informed of the consequence doesn’t mean there aren’t a…

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Edutopia regularly publishes articles on teacher well-being, covering topics such as stress management, mindfulness, and classroom strategies. These resources provide actionable advice to improve work-life balance and reduce burnout risk.

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George Lucas Educational Foundation

The benefits of movement in the classroom aren't limited to younger students. Pairing new words and concepts with gestures or dance moves locks in understanding-and active brain breaks prime students to learn even more.

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A free source of information, inspiration, and practical strategies for learning and teaching in preK-12 education.

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PLNs offer a space for educators to share knowledge, access new resources, and collaborate on ideas. Platforms like Twitter, LinkedIn, and Teachers Connect help teachers stay informed and engaged in ongoing professional development.

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TeachersConnect - An Uncompromisingly Teacher-centric Online Community of Teachers.

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TeachersConnect is a safe space to collaborate for teachers. Share ideas, ask questions, and collaborate with teachers like you.

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The NEA’s Teacher Wellness Center provides a range of wellness resources, including mental health support, physical wellness tips, and community forums.

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Emily Hemmingson is a former classroom teacher and certified health coach with over four years experience helping educators recover from burnout and prioritize their school year health.
She coaches with compassion, offering support, clarity, and accountability to help educators reach their wellness goals. She roots her coaching in a global context - acknowledging the systems in place that can cause burnout, and offering ways to push back on those systems so you can reconnect to your community, your joy for teaching, and a sense of peace in your body.

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She coaches with compassion, offering support, clarity, and accountability to help educators reach their wellness goals. She roots her coaching in a global context - acknowledging the systems in place that can cause burnout, and offering ways to push back on those systems so you can reconnect to your community, your joy for teaching, and a sense of peace in your body.

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Brene Brown’s work focuses on building resilience, courage, and empathy. Her books and online resources are valuable for educators needing support with emotional well-being and vulnerability.

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Featured Content

From Brené

A primer for navigating the progression of my written work.

By Brené Brown

From Brené

I'm not here to make people comfortable or to be liked. My purpose is to know and experience love. This means excavating the unsaid. In the world and in me.

By Brené Brown

From Brené

Cultivating meaningful connection is a daring and vulnerable practice-and one that isn't possible without being a good steward of the stories we tell and the stories we hear.

By Brené Brown

Conversations with leaders, change-makers, and those who help unlock the deeply human part of who we are.

Books by Brené

Looking to dive deep into reading and resources? Check out the hubs.

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Brené Brown is a researcher and storyteller who's spent two decades studying courage, vulnerability, shame, and empathy.

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Teacher2Teacher on Instagram and Twitter

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Teacher2Teacher on Instagram and Twitter

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Teacher2Teacher shares motivational stories, tips, and support ideas for educators. It’s a great space to connect with other teachers and gain insight into coping strategies.

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Born from the belief that no one knows teaching like teachers, Teacher2Teacher is a growing community where you can connect to share resources, learn from one another, and solve the big problems that no one can solve alone. Join us and help shape the conversation.

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Born from the belief that no one knows teaching like teachers, Teacher2Teacher is a growing community where you can connect to share resources, learn from one another, and solve the big problems that no one can solve alone. Join us and help shape the conversation.