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As a final goal to end this project, I want to do a full 1-minute animation digital hand-drawn. I have done traditional hand-drawn animation but I want to dive more into the digital aspect of animation. Has anyone else done an animation before? What kind of art are you into/like to do?

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As a final goal for this project, I want a picture of every recipe I created along with my recordings of how hard it was to make, how good it tasted, and if it is easily accessible. I want to write about how this can benefit me later in life and this can be in the form of a small essay unless I find another way to share my ideas. What things should I know about cooking? How can I manage my time since cooking can talk up a lot of it? Where should I start? -Ian Meggers

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Learning how to write/perform sketch comedy.

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Learning how to write/perform sketch comedy.

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As a final goal, I want to learn how to write and perform sketch comedy. I've always known I'm funny, but I have never actually written or performed comedy. I've never even recorded it, so I'm jumping into unknown waters with this. Has anyone done this before? What kind of things do you like to see in a sketch comedy video?

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My final goal with this project is to gain new skills in an activity I enjoy doing. I've enjoyed baking for a few years now, but I usually stick to the same 3 dessert recipes. I want to be able to bake desserts I've never tried before and acquire new skills in baking. So far I've made peanut butter cookies and apple pie.

What types of desserts do you like to bake? Do you have any suggestions for what I should try baking next?

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The end result for this project is to complete an analysis on how my natural based diet has impacted my health and well-being. Starting with implementing the diet itself, I will only consume foods that occur naturally and are unprocessed. Such as fruits, unprocessed meats, and vegetables. I'm having a hard time figuring out how I will track my day to day moods, perspectives, and energy levels. What quantitative data should I use to accurately describe my findings in my project? https://www.primalkitchen.com/pages/our-mission

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Mark Sisson started Primal Kitchen with a simple mission: to change the way the world eats. Our life and our overall wellness are defined by the thousands of choices we make for ourselves and for our families every day, and choosing real food and investing in your health can lead to a more empowered you. Primal Kitchen condiments and sauces are made with high-quality ingredients that make mealtime easy and delicious, so you can get the most out of life.

Mark Sisson

Founder

Mark Sisson, New York Times bestselling author, media personality, ex-endurance athlete (5th place USA Marathon Championship, 4th place Hawaii Ironman finish) founded the PRIMAL KITCHEN® brand in 2015. He has been educating the world on nutrition and the benefits of fat and protein for over a decade via his blog, MarksDailyApple.com.

Morgan

President + Co-Founder

Morgan Buehler is co-founder and current president of Primal Kitchen. She started her career in marketing for KeVita, and managed brands within PepsiCo's Growth Ventures portfolio for a boutique advertising agency. With her innovative mindset, Primal Kitchen launched the first avocado oil mayonnaise and salad dressings and other industry-leading pantry staples.

In just five short years, Primal Kitchen has catapulted from a small but mighty natural foods start-up to an industry-disrupting leader in real-food condiments, dressings, sauces, snacks and pantry staples. Read through the milestones that helped shape the birth and success of our much-loved brand.

A Brand Is Born

Mark begins blogging about nutrition, fitness, and ancestral health content on a site called Mark's Daily Apple. With a growing audience becoming engrossed in the unconventional content Mark publishes, his audience demands a collection of his insights. Mark self-publishes The Primal Blueprint, which becomes a best-selling manifesto. And, Grok becomes the iconic Primal persona.

The Keto Reset Debuts and Becomes New York Times Best-Seller

Mark unveils his groundbreaking ketogenic diet plan that teaches people how to achieve metabolic flexibility and live their best lives. He follows up on the best seller with two other books, The Keto Reset Instant Pot Cookbookand The Keto Reset Cookbook.

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Mark Sisson started Primal Kitchen with a simple mission: to change the way the world eats. Our life and our overall wellness are defined by the thousands of choices we make for ourselves and for our families every day, and choosing real food and investing in your health can lead to a more empowered you.

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My final goal for this project is to be able to make things out of clay. I know there are different types of clay and each has their different ways of using it. What is the best home-friendly clay to use? What can I make? Where can I find this type of clay?

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My final goal for this project is to learn the basics of crocheting and to see how taking up crocheting as a new hobby can positively affect my mental health. I have a little bit of experience with crocheting but it has been a few years so I hope I will be able to learn some new skills.

What is the best way to start? What should I try to create? What would be the best way to track how my mental health is being affected?

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As a final goal, I want to create a book that logs each day of my life and all the events the occur in that time. my idea behind it started from how much we forget things and just cant remember so many small details or even the big ones. what everyday events should i include? should i use photos in the book?

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For my final acommplishment for this project I will be teaching my mom, sisters, grandma, aunt, and my boyfriend all about their zodiac sign charts. We basically have more the one zodiac sign, we have a whole chart, & that whole chart has different meanings that make up our personality. I love learning about stuff like this but their not really into it but I really wanna teach them about our compatibility with each other and have them actually understand not only that but also themselves better afterwards. When I first learned about my signs it taught me so much and just clarified a lot of things for me and I'd love to give them that. But do you guys have any ideas on how I could present it all in a way that makes it interesting to them? Anything that would add more razzle dazzle? Or do you guys know anything about this?

-Madison Fuller

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Journaling everyday to see how it benefits mental health

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Journaling everyday to see how it benefits mental health

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As a final goal for this project, I want to be able to see a change in my own mental and physical health after journaling. I want to learn more about myself as a person, and even learn healthy coping mechanisms. I am also having a few friends journal with me and report back to me after every week to see if they notice any changes from journaling. I hope to improve myself as a person and learn more about my mental health along the way.

How can I start? If you journal, does it benefit you? What are some ways to make it fun?

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How physical therapy affects young athletes and the elderly.

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How physical therapy affects young athletes and the elderly.

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As a final goal for this project, I want to display all of the benefits that come with physical therapy. I want to learn myself but also show others the effects it has towards young athletes specifically coming back from injury. Not only the physical aspects but mental as well.

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My final goal for this project is to have a fully functioning website that informs people about climate change and what they can do to help. I don't want anything too fancy obviously since it's just a school project. What should I do to inform others about climate change and how should I design the website for the easiest accessibility?

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How to keep motivation and a healthy mind while working out 

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How to keep motivation and a healthy mind while working out 

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My final goal physical is to get over my benching max. But mentally I want to figure out ways to keep my motivation/mind healthy. I also do hope that some of the research I do can help other people out on their work out journeys. How can I motivate myself more to workout? - Terranae Wyatt

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My final goal for this project is to get better at videography and film a skate video. I have a little bit of experience in both filming and editing but I want to expand my knowledge more. I started researching videos online of the style I want and they all closely resemble the video linked above. I've already got someone for the video but I want advice on places I could film, as well as songs that you might think suit the video?

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How physical therapy affects young athletes going through injury, both mentally and physically. 

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How physical therapy affects young athletes going through injury, both mentally and physically. 

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As a final goal for this project, I want to display all of the benefits that come with physical therapy. I want to learn myself but also show others the effects it has on young athletes specifically coming back from injury. Not only the physical aspects but mental as well. What should I use for the best type of research? Online websites, shadowing a physical therapist for a day, or other ideas?

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Whether you're dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again.

Here, we'll take a closer look at the benefits of physical therapy and share some tips on getting the most out of your sessions.

Physical therapy is a type of rehabilitative care that focuses on diagnosing and treating injuries, chronic and acute conditions, and movement dysfunction. In many cases, it is considered a conservative approach to dealing with various musculoskeletal problems.

Physical therapists are health professionals who use targeted techniques and treatments to restore mobility, improve range of motion, decrease pain, and improve physical function.

According to the American Physical Therapy Association (APTA), a physical therapist can diagnose and treat conditions that affect your musculoskeletal system.

More specifically, physical therapists are trained to work with people of all ages through the use of prescribed exercise, manual therapy, and patient education.

The focus of physical therapy is to help improve or restore mobility, strength, movement, range of motion, overall functioning, and quality of life. It also aims to decrease pain and prevent further injuries.

Physical therapy can occur in outpatient clinics, hospitals, rehab centers, assisted living facilities, nursing homes, schools, sports and fitness settings, and occupational settings.

There are countless reasons to see a physical therapist, including pain management, injury prevention, injury rehabilitation, better mobility, and management of chronic conditions. More specifically, here are six benefits of physical therapy backed by science.

1. Rehab from a sports-related injury

Not all sports-related injuries require surgery. But to prevent further damage, they do need targeted interventions that can decrease pain, strengthen the injured area, and help you get back to competition.

According to the National Institute of Arthritis and Musculoskeletal and Skin Disease, treatment of a more severe sports injury may require physical therapy for rehabilitation or fitting for a brace, cast, or splint.

A physical therapist can design a plan to help rebuild the injured area's range of motion and strength. This may include targeted exercises, massage therapy, aquatic therapy, ultrasound, or cold and heat therapy to help strengthen muscles and joints and prevent further injury.

2. Reduce pain

Some pain requires prescription medications or surgery to improve, while other types of pain can benefit from physical therapy and exercise. Acute pain generally has a known cause and starts suddenly. However, it often gets better with time, treatment, and healing.

Chronic pain, on the other hand, lasts more than 3 months and is typically caused by an injury, disease, inflammation, medical treatment, or in some cases, an unknown reason. Opioids and other powerful drugs are often recommended for pain management.

But recently, the Centers for Disease Control and Prevention (CDC) suggested physical therapy as an effective option for managing pain instead of opioids.

Examples of physical therapy techniques used to reduce acute and chronic pain include therapeutic exercises, stretching, electrical stimulation, ultrasound, taping, cold and heat therapy, and massage.

3. Support neurological conditions

Physical therapy techniques may help support symptoms caused by neurological conditions such as stroke, multiple sclerosis, Parkinson's disease, and issues related to spinal cord injuries.

A 2017 review found that 4 weeks of gait training or 8 weeks of balance training can have positive effects that last for 3 to 12 months after physical therapy sessions ended.

More specifically, researchers saw a reduction of falls for up to 12 months and an improvement in gait performance and walking capacity for up to 6 months after training.

A physical therapist can also assist with symptom management for people living with multiple sclerosis. According to the National Multiple Sclerosis Society, common symptoms physical therapy can help with include balance, weakness, coordination, spasticity and flexibility, aerobic endurance, fatigue, and respiratory function.

In-hospital physical therapy programs can assist with stroke rehabilitation and spine injury treatment before a person leaves the hospital, according to Johns Hopkins Medicine.

4. Reduce symptoms related to arthritis

Joint inflammation, pain, tenderness, swelling, and stiffness can be debilitating symptoms caused by rheumatoid arthritis and osteoarthritis. However, physical therapy may help reduce symptom severity and boost overall quality of life.

According to the Arthritis Foundation, physical therapy can help improve mobility and restore the use of affected joints, increase overall strength to help support joints, and maintain fitness levels.

5. Reduce complications related to pelvic floor dysfunction

Pregnancy and birth can do a number on your pelvic floor muscles. So might , abdominal surgeries, and other conditions that may change intra-abdominal pressure or the tension of the pelvic floor muscles.

When the damage is significant, the pelvic floor muscles weaken and lose the ability to fully support the pelvic organs, causing urinary leakage, low back pain, sexual dysfunction, pelvic pressure, and prolapse.

Pelvic floor dysfunction can interrupt daily life. The good news is pelvic floor physical therapy, or PFPT, can help. According to a 2019 review, PFPT as a treatment for pelvic floor dysfunction has clear benefits as a first-line treatment for most pelvic floor disorders.

6. Shorten post-surgery recovery

Your doctor may recommend physical therapy in the weeks following surgery. Depending on the injury, surgical procedure, and overall health, treatment can last from a few weeks to several months.

Orthopedic physical therapy is designed to improve the range of motion, reduce pain, prevent excessive scar tissue buildup, and regain normal functioning after musculoskeletal surgery.

For example, the American Academy of Orthopaedic Surgeons (AAOS) recommends physical therapy to help with a full recovery from surgery, restore strength, and allow for a gradual return to everyday activities.

What's more, several have demonstrated that early mobilization and physical therapy for critically ill patients who were hospitalized led to a better quality of life, higher likelihood of walking longer distances, and better muscle function upon discharge.

7. Manage pain

Researchers have been exploring the link between physical therapy and a reduction in opioid use for patients managing chronic pain.

One large study examined people with new-onset chronic low back pain, and found that early physical therapy interventions decreased opioid use in both the short term and long term.

Another study - which also examined the use of physical therapy for chronic low back pain - found opioids were prescribed less often during follow up healthcare visits when patients were referred to and participated in physical therapy.

Physical therapy is effective for many acute and chronic conditions. However, it requires the therapist and patient to work together for maximum benefits. Here are five tips to help you get the most out of physical therapy.

Take an active role

Taking an active role in your treatment is essential. If possible, choose a physical therapist that best matches your needs. Then, come to your first appointment with any records or notes from your doctor or other healthcare professionals. It's also a good idea to bring a list of questions or goals you have for treatment.

Ask questions

Your physical therapist is there to help. Part of the process is patient education and being available to answer questions. This includes questions about treatment duration, the number of visits per week or month, and what to expect during sessions and after treatment is over.

Do your homework

Physical therapists commonly give at-home exercises to do between sessions. These exercises are designed to supplement the work you do during appointments. Performing the home workouts helps with consistency and repetition. It also allows the physical therapist to see how you progress on your own.

Speak up during sessions

The physical therapy team is there to help you get better. In order to be successful, they need you to be honest during and between sessions.

So, what does this mean for you? Speak up if you feel pain or discomfort while performing a specific exercise. Let them know if something is not working. They can use that information to adjust your exercise routine or change the physical therapy techniques being used.

Follow the physical therapist's guidance

It's critical that you listen to the advice and guidance a physical therapist provides. If they tell you to refrain from certain activities, it's in your best interest to do so.

If you're active and eager to return to exercise or a sport, wait until you're given the green light. Your therapist knows how to best treat your injury and when to clear you for activity.

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What Are the Benefits of Physical Therapy?

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Wondering how physical therapy can benefit you? Look no further. Check out these six science-backed benefits of physical therapy, plus tips to get the most from your sessions.

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My project is learning and researching into political Polarization in America. As a final goal I want to bring to light, not that either political side is wrong, but how divided and competitive our politics is. Some things that would help me is emailing me if you want to be interviewed on your opinions on the subject (04jbilyeu), or giving me some questions to ask my interviewees.

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As a Final Goal Project I want to help Military families and veterans from suicide from what they comeback from when on scary deployments. I want to meet with veterans to see what I can do to help them out and in the community. I was thinking of an idea of making like bracelets or wristbands for veterans to wear to know that they are enough and worthy. any thoughts or tips of advice to help me out?

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WWP News & Media: Veteran Group Outings, Charity Events, Helping Vets

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Skip to main content

Veteran Suicide Rates, Prevention, and Awareness

Keep Up With Us On Social

Here are Wounded Warriors Social Links, if you want to share this page content on social media then select the media you would like to share to from the list below

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View recent stories and press around suicide prevention awareness and reducing suicidal thoughts in wounded warriors and veterans.

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My final goal for this project is to reduce my screen time down to like 2 hours on average. I have recently started to notice how much time I actually spend on my phone, tv, computer etc.. and have even tried to lower it by putting timers on my phone that stop me from using certain apps, but this hasn't worked for me.

Has anyone had experience with something like this, and if so were you successful?

Does anyone else feel like their screen time is a problem?

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Ever since the becoming of my birth all I ever envisioned in my future was to master the skill of making the Perfect Tortellini. As a final goal I want to be able to compete against Master tortellini chefs. However, I am a complete beginner, and my knowledge is limited by youtube videos, and I would like to know what are some things I should know about making pasta? How are some ways I can practice to become a Master Tortellini chef? What is the best possible way I can extend my knowledge to learn about tortellini?

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Ever since I got access to the internet, I always had an interest in designing and developing my own website. I have never had any knowledge behind this and that's what makes me interested in doing it. I will be using a free pre coded website, with installed features to make an interesting and impactful website for everyone in class to see.

Any ideas for what the website should be?

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Learning to tattoo efficiently and effectively 

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Learning to tattoo efficiently and effectively 

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Tattooing has always been something I wanted to do. It is a good outlet to help my mental health by expressing my feelings through the art style. My end goal is to tattoo (on fake skin) something that looks like one of my recent drawings. What are some things that could be helpful for tattooing? How could I manage my time between everything and tattooing?

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Making Molasses Cookies: My Family Tradition

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Making Molasses Cookies: My Family Tradition

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As I get older I realize how meaningful spending time with my loved ones is. Some of my favorite memories growing up stem from cooking and baking with relatives. My grandma and my mom kept a little container full of different recipes we've found and loved over the years, and one of my favorites was always molasses cookies! My mom and I actually got the recipe from the Czech and Slovak museum and we've found that it's the best! My final goal for this project is to spend time with my family and make more memories. I also want to see if the cookies were REALLY as good as I remember, as I haven't had them since I was 12.

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mental health project for kennedy high school 

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mental health project for kennedy high school 

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As my final goal for this project I want to present the kennedy high school student with facts about how many people struggle with mental health issues and try to end the stigma behind mental health. I want to create a kennedy mental health instagram page and create awerness on the topic. I will create a survey to see how many kids have struggled with mental health realted problems and how many students have gone untreated. What is a good way to gain awerness for the instagram page? do you think having a student run page will help people? How do you think I can present my findings in the ted talk.

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As a final goal for this project, I want to be able to land a plane with no bumps while it's centered on the runway. I fly at the Marion airport once or twice a week in order to work towards this.

What else could I do outside of flying to get better at landings?

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As my final goal, I want to be able to make crochet animals and learn the basics. I'm new at crocheting but hope I can catch on quickly. I dont have a lot of free time so how do i make sure i reach my goal? What should i start out making? do you have any advice that could help me learn?

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Managing my time and setting multiple goals while staying mentally stable-Charlotte Thephravong

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Managing my time and setting multiple goals while staying mentally stable-Charlotte Thephravong

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My goal for this project is to see whether or not I will be able to complete multiple goals while continuing my everyday life activities. I have taken pictures of my work and recorded my current grades for school before the project. I also kept note of how busy my schedule is and everything I do throughout my day and I plan it out accordingly. This is to either prove teenagers are capable of multitasking and over achieving or if it's not possible, I can prove how mental health can be expressed through teens due to the amount of stress they have. What are possible ways I can plan breaks when I'm overwhelmed by the work and when should I take them?

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As a final goal for this project, I'd like to know the basics of American Sign Language. I've always wanted to learn a language on my own, and ASL is one that connects with english so I can use it without going to a different country. Does anyone else know how to sign ASL? How long did it take to learn? Any tips?

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For my final project I am planning to paint a ton of these rocks and place them around Cedar Rapids for others to find. I have done research that shows and supports that small acts of positivity and happiness, like brightly painted rocks with uplifting statements on them, brings those who are struggling help and happiness. I want to bring these good feelings to others using the outlet of Kindness Rocks. Is there anything that I haven't thought of making to bring people joy? Any suggestions as of where I should put these rocks in Cedar Rapids? Do you think seeing one of these would make you happy?

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Reading (at least) one chapter of a book daily 

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Reading (at least) one chapter of a book daily 

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My 20-time project is going to be reading one chapter of a book daily. Reading is a hobby that I enjoy, but I feel as though I do not read frequently enough. This project will give me an excuse & motivation to pick up reading again. Along with that, I would like to try and document if there are any changes since I've begun reading more frequently, such as feeling less stressed, learning new vocab, etc.

I would like recommendations on how I could document & keep track of these effects.

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My final goal for this project is to fundamentally re-learn the basics and really just get good at drawing. Back in middle school I was really into drawing so I would rapidly improve... but when I got to highschool I just completely stopped drawing. By completely stop I mean stop drawing in my free time, so I guess you could say I lost my touch. What should I do as a returning artist differently when learning the basics again? And going into different art styles, which would be the easiest to start? And why.

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Learning how to make the perfect board game

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Learning how to make the perfect board game

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The final goal of my project is to have a complete board game that is fun and/or appealing for most people's modern day tastes. I start by trying to answer these simple questions, "What is the role of a board in modern society?" "Why have board games existed for so long?" and "What do people look for when it comes to a quality board game?" Of course these questions are some that I have already been trying to answer. According to We’re in a golden age of board games. It might be here to stay. Despite our addiction to screens, the card and tabletop games industry is thriving by Jaclyn Peiser board games fulfill their role by socially strengthening you and your favorite people, and has existed for a long time because they do a great feeling like you bond with those people. And of course it is a good sign of a quality board game. Then, this podcast is called The Landlord's Game by The Dollop presents the history of Monopoly and it helped me consider the gameplay and how the issues were reflected in a popular game. It also helped me conclude that a board game with simplicity is most popular because of the amount it adapts in the rules throughout the years. So, with this I ask, What's your favorite board game? and Why so (doesn't need to be complicated)? What's another good question I ask about the qualities of board games?

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Raising awareness for the lack of mature clothing for smaller people

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Raising awareness for the lack of mature clothing for smaller people

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As a final goal, I want to raise awareness by writing to a well-known clothing company and asking them to consider adding smaller clothing to their apparel lines so that I can buy the clothing I want to buy. If I'm feeling antsy, I'll ask the principal if I can set up a booth in the school or something. What are ways that I can achieve this?

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My idea and final goal with this website is to able to design a perfect vacation for anyone's desires. there will be many things that have to be put into thought when it comes to designing this website such as locations, and the budget according to the individual. interests this individual would have and want to do while on vacation. such as hiking, biking, sightseeing, restaurants, and many other things as well. I want to be able to make it accessible to all people. This will be difficult because this is something that I have no knowledge of so I will have to learn new things, and features to make this process easier. Do any of you have ideas on locations I should choose or certain activities?

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The end result of my project would be, Preferably: Consistently able to Kickflip. Realistically: Comfortable with the fundamentals of riding a skateboard. Does anyone know how to kickflip? or if you know where any good concrete/pavemnt is. Thanks.

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My final goal is to create a podcast that effectively raises awareness to what it's like being a woman. I want to talk about the negative experiences along with the positives. I plan on covering the stereotypes, pay gaps, women's medical rights, etc. I’m going to invite people on to the podcast and conduct interviews so I can get other peoples experiences and perspectives. I'll also do educational episodes where I talk about the research I’ve done along with my experiences.                                                                                     If you were a viewer what would keep you interested? What topics should I cover? Any article I should read?    

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Creating a podcast that raises awareness on what it's like being a women in America . 

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Creating a podcast that raises awareness on what it's like being a women in America . 

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As a final goal I want to be able to play a full song on the guitar. I've always wanted to be able to play songs on the guitar and make music so I thought this would be the best time to learn how to. Does anyone know any tips or tricks I could use to make it easier to remember the notes? Is there any useful resources I can use?

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BEGINNERS- Play Your First Fingerstyle Song in 60 MINUTES! [Beginner Fingerpicking For Guitar]

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Learning Gay rights History In The U.S- Caylee Keller

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Learning Gay rights History In The U.S- Caylee Keller

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My end goal with this project is to know more about the community I am a part of. I want to know what has affected the LGBTQ+ community in the past and now. From learning people's views on that history being taught in schools, to learning the struggle for rights in the U.S. History has always interested me. But I may struggle to find other people's views on it.

What could I do to find more on this subject? Any resources?

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Learning how to read, write, and speak chinese.

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Learning how to read, write, and speak chinese.

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as my final goal i would like to be able to read, speak and write basic sentences in chinese. i have always been very interested in learning different languages and this project has been a perfect gateway for me to do so. I hope to someday be trilingual (not including english)

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Creating a Youtube Channel (with a friend)

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Creating a Youtube Channel (with a friend)

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The final goal we have for this is to reach 150 subscribers. We want to learn new things and continue to build our skills while sharing our raw experiences online. We plan to keep things as real and down to earth as we can to build against the fabrication media puts onto our society.

The question I have is what kinds of things would you - as students, teens, and friends - like to see? We have a couple lists of things we want to do, and we've been wanting to do a channel for ages.

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Share your videos with friends, family, and the world

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Learning how to read, write and speak chinese

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Learning how to read, write and speak chinese

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as my final goal i would like to be able to read, speak and write basic sentences in chinese. i have always been very interested in learning different languages and this project has been a perfect gateway for me to do so. I hope to someday be trilingual (not including english). a question I have for anyone who may be able to write well in Chinese is how would I be able to speed up my writing?

I

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Our final goal is to reach 150 subscribers, this could very easily change if we go over that goal. Both of us have wanted to make a channel and share our ideas for awhile so this really worked out well. We want to keep it as real as we can as both of us have seen what kind of things people place online like its a good idea.

Question I have for you all, if you where watching (which you can click the link) what would you like to see? Is there a content creator you enjoy watching you think we could take insperation from?

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Share your videos with friends, family, and the world

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As an end goal for myself I want to stay consistent in the gym to gain a better understanding of accountability and feeling confident. I also love to help others stay consistent and feel confident as well. I will say I do struggle with consistency, so I’m curious on how I can stay better at being consistent with my health journey. Any advice? 

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I know I might be different from the others but honestly one of my biggest goals is to graduate school so I can finally be done with this place no offense but this place is too stressful

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My goal for this project is to write, and publish a book. I hope to one day actually make a profit off of my book that I'm writing for this project. Has anyone written or published a book? Does anyone have any articles they know of to give me some tips for coming up with plots and characters?

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Understanding fear and why it's so popular

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Understanding fear and why it's so popular

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The final product of this project will be for me to have obtained a genuine understanding of not only how fear works and what inspires it in people, but also why it's so commonly used for entertainment. Horror movies, novels and games are some of the most popular of their respective mediums, which doesn't make any sense, as fear is an emotion the vast majority of people seem to be negative.

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Understanding fear and why it's so popular

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Understanding fear and why it's so popular

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The final product of this project will be for me to have obtained a genuine understanding of not only how fear works and what inspires it in people, but also why it's so commonly used for entertainment. Horror movies, novels and games are some of the most popular of their respective mediums, which doesn't make any sense, as fear is an emotion the vast majority of people seem to be negative.

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My plan for the 20 times project is to learn how to upcycle clothing. I already know how to sew things from new fabric and I would like to learn how to make old clothes into new clothes This also helps with the environment This will be expanding my current skills into new skills as well as expanding my current sewing business. If anybody could give me any tips on what fabrics work the best. Should I make accessories too or just clothes. Should I wear the clothes to present?

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As my final goal for the 20-time project, I want to get better at my photography skills. I´ve always liked photography but I feel I´m lacking a bit on the technical part in some ways, like what settings to have my camera on or what's good lighting to shoot a photo. What are some tips to help me improve my photography skills? - Savannah