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Last Week of Summer Break

When the pandemic hit, I still had the motivation to do my school work & that energy continued on until May. I just stopped doing my work & decided that summer break was then. I stopped doing my work entirely except for like one or two classes where the work was super easy. This would crumpled into a huge issue when the last week of school I was emailed by three classes that if I didn't complete the work, I would end up failing the class. I started working hard to complete the work when I could. I did the easiest & most rewarding assignments to get my grade up. Ended up passing all my classes & somehow made the Algebra 1 roster for 8th grade.

My feelings

One of the most frustrating moments of my school career. Very stressed as I had to go through work quickly in order to pass my classes.

A new experience, albeit not a good experience. First time getting a failing notice from teachers since I usually do my work.

A type of trauma I don't know how to describe. For the first month of summer break I had nightmares about the incomplete work & whether it would come to haunt me. The thing coming to stalk me down because I didn't do my work.

I would get sudden feelings of stress, like panic attacks but less severe that would quickly go away where I would question if I finished my school work yet when there wasn't no school at all. Gotten over it but I remember those days.

I felt the biggest feeling of relief probably in my life ever. I checked my schoolmax the next day to see that I ended up passing all of my classes with a P. P was used to indicate passing a class for whatever reason that year. Not loggin on to have to check up on work anymore especially after just working hard the last week was amazing.

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Physical Health

1) Weight Gain

2) Higher Chance of Catching Infectious Diseases

Emotional Health

3) Anxiety, Depression, & Other Mental Heath Disorders

4) Sleep Problems

Social Health

5) More Aggravated/Push Away Friends & Family

6) Constant Unhappiness Towards Others/Disconnected from Society

Spiritual Health

7) Hopelessness & Shame

8) Losing Peace or Meaning

Intellectual Health

9) Difficulty Completing Assignments

10) Forgetfullness/Disorganization

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1) Exercise

2) Eating Healthy/diet

3) Relaxing

4) Sufficient Sleep

5) Playing Games

6) Read a Book

7) Brush & Floss Your Teeth

8) Maintaining a Good Relationship with Friends & Family

9) Ask for Help

10) Understanding Your Situation & Trying To Fix It If Possible

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1) Fighting People

2) Not Doing Work

3) Cussing Someone Out

4) Blaming Others for things you did

5) Hiding your feelings

6) Ignoring the Problem

7) Using ATODs

8) Overeating

9) Withdrawing from people in your life in a severe manner

10) Oversleeping

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1) Bladensburg High School

2) Parkdale High School

3) https://www.peoples-law.org/node/421/

4) https://www.samhsa.gov/find-help/disaster-distress-helpline

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1) Exams

2) ATODS

3) Not getting enough sleep

4) Job Hunting

5) Peer Pressure

6) Finances

7) Family/at home problems