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Looking for a holistic approach to healing and wellness? Check out Body Balance Healing Center! This center offers a variety of services, such as acupuncture, massage therapy, energy healing, and nutritional counseling, to help you achieve balance and harmony in your body, mind, and spirit. With a team of experienced and compassionate practitioners, you can receive personalized care and support to address your unique needs and goals. Don't wait to start your journey towards optimal health and wellbeing! Visit Movement Focus LLC today.

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Ayurveda literally means the Science of Life. A 5,000 year old holis tic system from India, that looks at prevention of disease, whileharmonizin g body, mind and spirit. With that in mind, Ayurveda looks at the whole person. A Holistic Practice that can be used in conjuction with other medical disiplines, so it is "complimentary". Ayurveda identifyies the leading cause of imbalances in our system.

The first aim is to improve your digestion. Over the last decade we have heard commercials and advertisement "Gut Health". You have heard the phrase " you are what you eat". In Ayurveda its what you digest or try to digest. When we speak of digestion it is not only food it expands to thoughts we ingest and both interact with each other.

Make changes simple, begin by adding in the most simple kitchen spices to your diet.

Fact:The health of the mind and spirit is influenced by what is digested - trauma, unsettled emotions, anger effect digestion. How to find peace?

As a councilor: We (you & I) work together to identify causes of imbalance in your system, align you with Alternative choices to improve your health and wellbeing.

Book your consult today! Initial session $125.00 follow up sessions 30m $45.00 e

Education - Looking To Understand What Ayurveda is and how it can help you:

Ayurveda Workshop Series (4): $35.00 each

#1. Introduction to Ayurveda Science

#2. Nurtuting your Dosha - Ahara, Vhara, Dinacharya. Medicine of Herbs.

#3. Women - menses to menopause

#4. Mind - Stress, Anxiety, depression, anger

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Ayurveda literally means the Science of Life. A 5,000 year old holis tic system from India, that looks at prevention of disease, whileharmonizin g body, mind and spirit. With that in mind, Ayurveda looks at the whole person. A Holistic Practice that can be used in conjuction with other medical disiplines, so it is "complimentary".

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Check out Clearing Chakras Meditation Classes in Kinta

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Check out Clearing Chakras Meditation Classes in Kinta

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Looking to balance your energy centers and improve your wellbeing? Check out clearing chakras meditation classes in Kinta! These classes use various techniques, such as breathing exercises and visualization, to cleanse and balance your chakras. By removing blockages and restoring energy flow, you can experience physical, emotional, and spiritual benefits. Don't miss out on this opportunity to enhance your overall health and wellness!

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Clearing chakras meditation in Kinta by Movement Focus LLC is a unique opportunity to cleanse in a peaceful and restful environment. While benefiting from our various programs of yoga classes, meditation sessions, and more, you can improve your health and well-being. Moreover, our Ayurveda workshops are well-structured, and the treatments we offer are designed to meet individual needs with personal counseling from our certified Ayurveda Counselors.

As each individual is unique, we offer personalized treatments using herbs, spices, teas, tinctures, and oils to restore harmony and vitality. In addition to Chakra Cleansing, one can also explore our Yoga Teacher Training workshops to deepen knowledge of each Yoga Asana.

So, if you are looking for different ways that can provide better nourishment to vital organs and contribute to overall well-being, make sure to schedule our upcoming Clearing chakras meditation in Kinta or connect with us for more information.

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Clearing chakras meditation in Kinta by Movement Focus LLC is a unique opportunity to cleanse in a peaceful and restful environment. While benefiting from our various programs of yoga classes, meditation sessions, and more, you can improve your health and well-being.

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Lastly, when you embark on your yoga teacher training journey, you have the opportunity to step away from your old patterns. With new scenery and people, we step out of our comfort zone and open many doors of possibilities showing us that we are the creator of our reality. So, if you are looking forward to changing your perspective in life and helping other people with yoga lessons, connect with Movement Focus LLC for energy healing certification training and more.

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If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than just physical postures. One of the best ways to deepen your yoga knowledge, including philosophy, anatomy, alignment, breathing, and more, is to attend yoga teacher training. Nevertheless, there are so many misconceptions about yoga teacher training these days that it's rather difficult to decide which course is good or even taking one is the best move for you.

Here we will debunk the top 5 myths of yoga teacher training, revealing to you what it really is about. Hopefully, after reading this blog, you'll have a better sense of what yoga teacher training is and how energy healing certification training will help you get closer to your goals.

Yoga Teacher Training Are Only For Those Who Want To Teach Yoga

This is probably the greatest myth of all. As misleading as the title is, yoga teacher training is not exclusive to those who want to become a yoga teacher. During yoga teacher training, you'll receive teaching in guided practices, anatomy, philosophy, and teaching methodology. All of which will enhance your personal practice, deepen your understanding of yoga as a whole, and connect you to your inner self.

You Have To Be Super Flexible Before Joining A Yoga Training

Often prospective students get intimidated into signing up for yoga teacher training because they are not perfect in their yoga practice. Here is the bottom line. You will never be graded on your physical ability during yoga teacher training. Yoga is not about how flexible or bendy we are or how many arm balances we can do.

Yoga is a life philosophy that helps us stead the mind and strengthen the body. It's a path to health and longevity. Therefore, you can relax knowing that you don't need to be super flexible or acrobatic in order to join a yoga teacher training.

You Must Have Done Yoga For Many Years And Have A Rigorous Practice

This is a misconception that you need to do yoga for many years prior to joining a yoga teacher training. The truth is you can join a program as early as just a few months into starting yoga. This being said, people with prior sports or dance backgrounds have an easier transition into yoga as their physical bodies are already primed. As well, if you practice yoga frequently, like five to six times per week for a few months, chances are you're more ready to join a program than someone who practices yoga just once a week for a year.

So, if you are looking to join energy healing certification training and want to learn spiritual quotes for healing, consider these three signs as your guide:

Firstly, you have developed a good sense of body awareness through yoga or other forms of movement training. Secondly, you have a decent understanding of one style of yoga and would like to dive deeper into it. Lastly, you love learning and sharing, particularly when it's about cultivating peace for the body and mind.

Yoga Teacher Training Programs Are Too Expensive

Yoga teacher training is too expensive! This is a common thought when it comes down to paying for yoga teacher training. A counter question would be compared to what? Keeping in mind the benefits yoga teacher training has to offer, it is worth every penny. Moreover, if you are considering yoga teacher training costs, it is recommended that you connect with Movement Focus LLC for well-structured programs at the most competitive rates.

All Yoga Teacher Training Programs Are the Same

All yoga teacher training schools will follow strict guidelines, but they do not teach the same things. These guidelines outline four main categories, i.e., techniques/training practices, physiology, yoga humanities, and professional development. Each of these categories is further divided into more specific topics, such as postural breakdown and the history of yoga.

Although following the same general guidelines, yoga teacher training does not teach the same things based on the fact that they might have different yoga styles depending on the trainer's backgrounds and teaching styles.
The Bottom Line:
Lastly, when you embark on your yoga teacher training journey, you have the opportunity to step away from your old patterns. With new scenery and people, we step out of our comfort zone and open many doors of possibilities showing us that we are the creator of our reality. So, if you are looking forward to changing your perspective in life and helping other people with yoga lessons, connect with Movement Focus LLC for energy healing certification training and more.

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5 Myths About Yoga Teacher Training theodysseynews

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If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than just physical postures. One of the best ways to deepen your yoga knowledge, including philosophy, anatomy, alignment, breathing, and more, is to attend yoga teacher training.

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Is your high cholesterol level taking a toll on your body? Then, Movement Focus LLC can help you. With our Ayurveda workshop and counseling, we help you make dietary and lifestyle changes that promote balance in the body. Moreover, we focus on providing Ayurvedic therapies that support the body in maintaining healthy cholesterol levels. So if you are looking to bring significant changes in your life with ayurveda for cholesterol control, then make sure to get in touch with us.

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Ayurveda literally means the Science of Life. A 5,000 year old holis tic system from India, that looks at prevention of disease, whileharmonizin g body, mind and spirit. With that in mind, Ayurveda looks at the whole person. A Holistic Practice that can be used in conjuction with other medical disiplines, so it is "complimentary". Ayurveda identifyies the leading cause of imbalances in our system.

The first aim is to improve your digestion. Over the last decade we have heard commercials and advertisement "Gut Health". You have heard the phrase " you are what you eat". In Ayurveda its what you digest or try to digest. When we speak of digestion it is not only food it expands to thoughts we ingest and both interact with each other.

Make changes simple, begin by adding in the most simple kitchen spices to your diet.

Fact:The health of the mind and spirit is influenced by what is digested - trauma, unsettled emotions, anger effect digestion. How to find peace?

As a councilor: We (you & I) work together to identify causes of imbalance in your system, align you with Alternative choices to improve your health and wellbeing.

Book your consult today! Initial session $125.00 follow up sessions 30m $45.00 e

Education - Looking To Understand What Ayurveda is and how it can help you:

Ayurveda Workshop Series (4): $35.00 each

#1. Introduction to Ayurveda Science

#2. Nurtuting your Dosha - Ahara, Vhara, Dinacharya. Medicine of Herbs.

#3. Women - menses to menopause

#4. Mind - Stress, Anxiety, depression, anger

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Ayurveda literally means the Science of Life. A 5,000 year old holis tic system from India, that looks at prevention of disease, whileharmonizin g body, mind and spirit. With that in mind, Ayurveda looks at the whole person. A Holistic Practice that can be used in conjuction with other medical disiplines, so it is "complimentary".

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Take the first step towards a better and more fulfilled life. Start your journey inwards and towards good health and well-being with our well-structured Stress relief meditation in Oklahoma. Come experience wellness at its best with Movement Focus LLC. With our well-structured yoga classes, you will deepen your knowledge of yoga and understand the benefits of each yoga. For more details on our upcoming stress relief meditation classes, visit our website today.

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Ayurveda Counciling/ Healing

Ayurveda Counciling/ Healing

Ayurveda Counciling/ Healing

Ayurveda Health Counciling

Balancing your lifestyle, diet, stress and more.

5,000 yr old system from India that focuses on Prevention. It is Holistic, Complimentary & Alternative.

If you suffer from IBS, hypertension, hi-cholesterol, Pre-diabetic?

Ayurveda Workshop Series

#1. Introduction - The science of Life, you are unique.

#2. Nurturing your Dosha - dive deeper, learn medicinal herbs.

#3. Women - menses to menopause - take care of you!

#4. Mind (manas) Stress, anxiety, depression, anger.

Healing & Marma point treatment

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Ayurveda Counciling/ Healing Ayurveda Counciling/ Healing Ayurveda Counciling/ Healing Ayurveda Health Counciling Balancing your lifestyle, diet, stress and more. 5,000 yr old system from India that focuses on Prevention. It is Holistic, Complimentary & Alternative. If you suffer from IBS, hypertension, hi-cholesterol, Pre-diabetic? Ayurveda Workshop Series #1.

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Where Can You Find The Best Ayurveda Workshops And Counselings?

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Where Can You Find The Best Ayurveda Workshops And Counselings?

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Don’t you want to attend Ayurveda workshops that satisfy your soul and improve your health and well-being? When it comes to Ayurveda Workshops and Counselings, there are, of course, plenty of options. But in the significant interest, it is preferable to find a reputed and certified Ayurveda counsellor who can provide you with the right guidance.

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Where Can You Find The Best Ayurveda Workshops And Counselings?

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Don’t you want to attend Ayurveda workshops that satisfy your soul and improve your health and well-being? When it comes to Ayurveda Workshops and Counseling, there are, of course, plenty of options. But in the significant interest, it is preferable to find a reputed and certified...

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Reasons Why You Should Schedule Ayurveda Health Counseling in Oklahoma

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Reasons Why You Should Schedule Ayurveda Health Counseling in Oklahoma

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As far as Ayurveda Healing and Marma point treatment is concerned, you don’t have to spend a fortune. The prices are affordable, and for the amount you pay, these Ayurveda workshops are highly valuable. In short, you get good value for the money you pay, and Ayurveda Counseling further helps you improve your health. More importantly, they can easily help you de-stress from the many thoughts that cloud in mind. As such, they can provide you with the level of training that will inspire you, empower you, and heal you.

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Becoming a Yoga Teacher is easy. All you need to do is book Movement Focus LLC Yoga Teacher Training. With our teacher training program for 200 RYT, we offer in-depth knowledge about different Yoga postures and the benefits they have to offer. With our well-structured yoga teacher training workshops, you get Reiki training. For yoga teacher training in Oklahoma, make sure to visit our website today and book your slots.

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Deepen your knowledge of Yoga with the Eight limbs of yoga, understand benefits of each yoga asana (postures), Ayurveda, meditation. Take that deeper dive into the spirtual practice, healing of yoga, meditation and Ayurveda.

Spring Semester: February 4, 2023

This class will meet saturdays for 5 hours in person or zoom. zoom requirement will be 20 hours in person, a learning retreat at Movement Focus, scheuled in May.

Fall Semester: Sept. 9 will meet monthly for one full weekend intensive. (2nd weekend of the mo.)

The course commitment will be a 9 month program, 1 weekend per month 20 hours + 5. There will be Zoom hours for lecture learning, as well as outside assignments. once a month prior to the weekend you will meet via zoom or in person for lecture session in addition to the weekend.

Deposit required prior to begining the program $350.00. You will receive a manual written by Phyllis and approved through YA. Your syllabus and schedule will be in your manual.

For 5 mo. program meeting weekly, $200.00/week or paid in full with $1890.00.

For 9 mo. program, meets once a month for intesive weekend. $200.00/mo tuition due the weekend of training (for 8 mo. program divided out for 8 mo) Tuition totals $2100.00. If paid in full up front 10% off = 1890.00.

In addition You will be required to purchase 2 Books:

Heart of Yoga - TKV Desikachar

The Science of Yoga - anatomy, physiology, breath, movement

other book recommendations are optional.

Outline of what you will be provided for your learning in this training:

History of Yoga - where is began, how it began, people instrumental in its development and what each brought to the practice.

Philosophy of yoga - yoga sutras and other yoga texts of reference.

Building a class sequence with theme, intention, posture.

using Mantras, Mudras, chants, affirmations.

The energies of the body in movement: chakras, meridians, endocrine systems, Dosha.

bones, muscles, ligaments, tendons.

Muscle tension, contraction, elongation, load, shift, footwork, "movement with ease"

Biomechanics, range of motion, adaptations and modifications.

Cueing from the ground up. setting your student up for success in asana.

Ayurveda basics and how it relates to your yoga practice

Yoga is the sister science of Ayurveda.

Meditation/relaxation

brain waves - movement

parasympathetic and sympathetic - CNS

how to create a visual meditation

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Deepen your knowledge of Yoga with the Eight limbs of yoga, understand benefits of each yoga asana (postures), Ayurveda, meditation. Take that deeper dive into the spirtual practice, healing of yoga, meditation and Ayurveda. Spring Semester: February 4, 2023 This class will meet saturdays for 5 hours in person or zoom.

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Movement Focus LLC can be a good choice for Auric healing of the body, mind, and spirit using Reiki, healing touch, shamanic integration, and heart-to-heart modalities. We work closely with the client to help them heal from a stressful situations, trauma, anxiety, and physiological effects of past or present. Moreover, our team of certified and licensed experts will work closely to heal damaged tissues that are congested due to other interactions within the biosystem. For more information on Marma Therapy in Ayurveda, visit our website today.

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Movement Focus is an experienced Ayurveda health practitioner in Oklahoma. We provide the best Ayurvedic services for energy healing, body balance healing.