# data[].attributes.body
visit a specialist

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Antidepressants

Walking outside

Therapy with psychologist

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to have positive thoughts

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communication with friends

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If you can - seek help.

Try to avoid hurting yourself.

Rest a lot.

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Don't beat yourself up for feeling low or unmotivated. Depression isn't a weakness.

Allow yourself to feel what you feel without judgment.

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Don’t focus on this state, but when it’s getting worse, then refer to doctor for help. It’s not just because of the bad mood, it’s a disease. You must fight for your happiness. Don’t ignore warn signs. It’s beginning of smth much worse 

# data[].attributes.subject
Don’t focus on this state, but when it’s getting worse, then refer to doctor for help. It’s not just because of the bad mood, it’s a disease. You must fight for your happiness. Don’t ignore warn signs. It’s beginning of smth much worse 