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Dorsal means the back part of the organism.

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Ventral means the front part of the organism, like the abdomen or stomach

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Superior means anything from the waist up, and the closer you are to the top of your head is more superior. For example: your eyes are superior to your nose.

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Inferior means anything from the waist up, and the closer you are to your feet than the more inferior. For example: your kneecaps are inferior to your thigh.

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The prone position is the body position in which a person is lying flat on their front, face down.

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The supine position is a term used to describe a person lying on their back with their face and torso pointing up.

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Medial means to be more towards the middle of the body.

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Lateral means to the side of, or away from, the middle of the body. For example the ears are lateral to the nose. The arms are lateral to the chest.

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Anatomical position is the description of any region or part of the body in a specific stance.

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Distal refers to sites located away from a specific area, most often the center of the body.

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Proximal means nearer to the center (trunk of the body) or to the point of attachment to the body.

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The Transversal Plane is an invisible line that goes across the middle of your stomach to show what the top and bottom half of your body is.

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The midsagittal plane is basically where you draw an invisible line through the top of the head and it splits the body in half.

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A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portions.

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A bending movement around a joint in a limb at the knee or elbow.

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Extension refers to a movement that increases the angle between two body parts

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The way a foot rolls inwards, distributing the impact of the body weight upon landing

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A corresponding movement of the foot and leg in which the foot rolls outward with an elevated arch

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Elevation is movement in a superior direction. For example, shrugging is an example of elevation of the scapula.

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Depression is movement in an inferior direction, the opposite of elevation.

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The rotation towards the center of the body.

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The rotation away from the center of the body.

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Circumduction is the movement of a body region in a circular manner, in which one end of the body region being moved stays relatively stationary while the other end describes a circle.

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Plantar flexion describes the extension of the ankle so that the foot points down and away from the leg.

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Dorsiflexion is the backward bending and contracting of your hand or foot.