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protecting yourself

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saying no

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Healthy, necessary, and freeing

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Standing firm on your decisions

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putting your needs first

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I think of setting limits between yourself and others (friends, falling, coworkers) based on actions that make you uncomfortable or how you want your relationships to be defined.

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protecting your peace from outsiders

not allowing persons to have access to parts of your life you dont want to share

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A set of non- negotiables that help protect your mental peace

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knowing when to say no

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Protecting my peace

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rules/standards that keep you safe physically and emotionally

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Defining a clear line that someone can’t cross