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The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ young people. We provide information & support to LGBTQ  young people 24/7, all year round.

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The Trevor Project | For Young LGBTQ Lives

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The Trevor Project provides 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor. Free and confidential.

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The Trevor Project Resource Center provides support, information, and resources for LGBTQ+ youth in crisis. The resource center offers educational materials, articles, and links to help individuals and their loved ones understand the challenges faced by LGBTQ+ youth and how to provide support.

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Guides, articles, and resources for LGBTQ young people, parents, and allies.

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Here’s a great website for free and safe support groups!

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We're glad you're here

Find and give support, have fun, connect around shared interests, and get good information. Chat with like-minded peers in live chats designed for you & by you, facilitated by folks who care. Learn more.

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Q Chat Space is a digital LGBTQ + center where you can join live chat, professionally facilitated, discussion groups.

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The Minnesota AIDSLine is Minnesota's statewide information and referral service that can answer your questions about HIV and link you to help.

Risk, or harm reduction is a set of practical strategies and ideas that are aimed at reducing the negative consequences associated with drug use and higher-risk sexual behavior.

Additional HIV-Specific Programs

Learn About HIV

At Rainbow Health, our goal is to educate all Minnesotans about HIV and reduce the stigma associated with an HIV diagnosis. Everyone can and should take steps to know their status, to help stop the spread of HIV, and to eliminate HIV stigma.

COVID-19 and Living with HIV

As community contractors with the Minnesota Department of Health, we have worked closely at the state level to support LGBTQ+ folks and those living with HIV during the COVID-19 pandemic. Our fully staffed, COVID-specific hotline can be reached at 612-254-0116.

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Skip to content The Minnesota AIDSLine is Minnesota's statewide information and referral service that can answer your questions about HIV and link you to help. Risk, or harm reduction is a set of practical strategies and ideas that are aimed at reducing the negative consequences associated with drug use and higher-risk sexual behavior.

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Living with HIV and using substances? Our team of counselors can help you explore how drugs and alcohol fit in your life.

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Call: 988  (formerly 1-800-273-8255)
https://988lifeline.org
Chat: https://988lifeline.org/chat/
24/7 free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Also available for Spanish-speakers and anyone who is deaf or hard of hearing.

En Español - Línea de Prevención del Suicidio y Crisis: 988

Options For Deaf + Hard of Hearing: For TTY Users: Use your preferred relay service or dial 711 then 988.

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Text HOME to: 741741 to connect with a Crisis Counselor
US and Canada: text 741741
UK: text 85258 | Ireland: text 50808
https://www.crisistextline.org
Message Crisis Text Line on Facebook [must be logged into a Facebook account]
24/7 free confidential support from volunteer counselors, supervised by a licensed, trained mental health professional. It may take a few moments to connect.

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The national LGBTQIA+ hotline is : 1-888-843-4564

I believe that it is anonymous!

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Google Forms - create and analyze surveys, for free.

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this is a really informative source for substance use help!

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breath work! it helps to re center myself and only focus on one thing at a time

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Getting energy moving in the body is so powerful. Move your spine in all 6 directions! Fold forward, back bend, stretch to each side, and twist to both directions!!

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My acceptance of my queerness came easily to me, but my ability to share my sexuality with my friends and family has not. I saw this post on Instagram a year ago, and I reflect on it often. Sometimes I feel like I should come out publicly to contribute my voice, but then I feel self conscious and nervous. Ultimately, this post made me accept that it’s okay if I’m queer but not out.

Please know that you are valid, whether you are out or keeping your sexuality private. It’s your business and yours to share, no one else’s ♥️🏳️‍🌈

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Don’t let anyone ever make you feel less of a human for being yourself. You are loved and appreciated!! We are happy to have you here! ❤️

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any advice on feeling valid in your sexuality if you’re in a straight-presenting relationship? sometimes i feel like i’m lying to myself…