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My suggestion is to Try turning on your phone’s grayscale.One of the most jarring ways to curb the time you spend on your smartphone is to make its screen much less desirable to look at.

Secondly,If you have a smart speaker, put it to use.One of the most valuable things about smart speakers such as the Amazon Echo or Google’s Home products is that they help you live a more screen-free life.

Lastly,Kick your device out of bed.Don’t let your phone be the last thing you see at night and the first thing you check in the morning. By using a regular alarm clock and charging your phone out of reach, you won’t be tempted to start your day by getting vortexed into an avalanche of messages and updates.

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1.Wisely-We must wisely use our smartphones for positive things.

2.Responsibility-We must responsibility handle our smartphones. carefully.If anything wrong with our smartphones, then is our responsibility to repair and take care our smartphone.

3.Mindful Work-We must use smartphones for search useful things and for education.

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Many organizations support employees that want to use their smartphones for work. Enterprise mobility management tools help control how smartphones are used for business purposes. Most businesses have a bring-your-own-device policy to govern use for work-related activities. Apple and Google have improved the enterprise capabilities of their mobile operating systems, enabling IT to better support iPhones and Android phones in businesses.Because of the smartphone's small form factor, they're typically used for quick tasks, such as sending an email. Tablets and 2-in-1 devices are other mobile devices that are used as alternatives to smartphones and PCs for conducting business.

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My suggestion is to Keep your child engaged.Play spaces are shrinking or nonexistent, as a result children have no choice but to stay indoors. Consequently, they become captivated by gadgets like smartphones. Playgrounds and parks can be good places to take your child to prevent this.By reducing time spent on a smartphone, he/she is able to spend more time playing and running. If that is not possible, you can enrol your children in a neighborhood sports club.

Secondly,we should always use our left ear for calls because A message from the “MaxCure medical team”says that using the right ear can directly affect the brain.

Lastly,Don't use phone when it is heated.

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In my opinion, we must Educate your teen.
Explain to them the dangers of modern technology while showing them how to safely use their phones. Ensure that you set boundaries and treat your teen with love - so they know you're doing things for their benefit.Educating your teenager requires some monitoring on your part. In this way, you'll stay on top of your teen even when they're not with you.

Secondly,we must Set Boundaries for Phone Use.This means teens shouldn't use their cell phones during family outings, social events, while eating, or while studying. It is important to respect relationships before all else.

Lastly,Monitor use as a family.When they feel watched, teens are looking for workarounds. Families should make monitoring a priority so teens are accountable for their behavior online. You can monitor your teens' phone usage with apps like Fenced.AI. A new setting called "screentime" is available on the iPhone. The system can be used to monitor app use and set balanced usage limits (e.g. xx hours per day for social media) and shut down apps at specific times. Set realistic and healthy limits for your teens.

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1.Mental health.Often, kids who are active on social media are the targets of cyberbullies. The problem is that many of them don't admit it until after they have already suffered mental damage. Depression and anxiety can also be induced by social media.
2.Disturbed Brain Activities.All forms of communication on mobile phones rely on electromagnetic waves. Communication takes place in the neural network of the human brain, which has its own electrical impulses.
3.Sleep Disruption.Playing video games or browsing social media may keep a child up late. Restlessness and fatigue can be caused by this. Children who don't get enough sleep can't focus on the lessons being taught in class because they're too tired.

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1.Usage when feeling depressed, anxiety and sad.They are teenagers going through this causes.
2.Internet availability.Since we can find anything and everything on the internet nowadays, things are a lot simpler. People are increasingly using smartphones and cell phones because of the Internet.
3.Cellular video games.Users are compelled to use their phones more frequently as a result of the video games available on them. In today's market for cell phones and smartphones, gaming is viewed as an essential feature that has the ability to attract users.

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A smartphone is a cellular telephone with an integrated computer and other features not originally associated with telephones, such as an operating system (OS), web browsing and the ability to run software applications. Smartphones are used by consumers and as part of a person's business or work. They provide access to many mobile applications and computing functions, and have become integral to everyday modern life.

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Nowadays, many people are using smartphone in their lifetime. Users can make and receive phone calls, and some cellphones also offer text messaging. A smartphone has more advanced features, including web browsing, software applications and a mobile OS. Smartphones also offer capabilities such as biometrics support, video chatting and virtual assistants.

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Yo, My name is Mirza. The part of the issue I would like to respond to is values of smartphones. As a Teenagers, our responsibility is we must use our smartphone wisely.

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Hello,My name is Mannosh. The part of the issue I would like to respond to is effects of smartphones. Smartphones give us many good and bad things.

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Hi,My name is Thinagaran. The part of the issue you would like to respond on the causes of the smartphones. Smartphones are more likely used by teens because of when they feeling depression and anxiety.

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Mind Map: Smartphones

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Collect any relevant reading materials from various sources/platforms for your reference.

Upload/share them here.

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Discuss the issue highlighted in the text effectively with substantive development.

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This is a GROUP assignment. Three (3) or four (4) members ONLY.

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Propose THREE or more relevant recommendations with substantive elaboration.

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Introduce yourself and state which part of the issue you would like to respond on.

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Able to express and justify THREE or MORE opinions clearly and effectively.

Propose THREE or more relevant values with substantive elaboration.

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1. Find an interesting non-linear text related to current issues : poster/banner/picture/public notice/advertisement.

2. Create a MIND MAP to organise information from the text that has been approved earlier.