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Carbohydrates are mainly sugars and starches that the body breaks down into glucose ( a simple sugar that the body can use to feed its cells.

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A damaging immune response by the body to a substance, especially pollen, fur, a particular food, or dust, to which it has become hyper sensitive.

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A deficiency of calories or of one or more essential nutrients. People cannot obtain or prepare food, have a disorder on processing food, or have a greatly increase need for calories.

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Lack of proper nutrition, caused my not having enough to eat, not eating enough of the right things, or being able to use the food that one does eat.

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A type of food from or containing milk of mammals, most commonly cattle, water, buffaloes, goats, sheep and camels.

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Wheat or any other cultivated cereal crop such as food.

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A macro nutrient that is essential to building muscle mass.

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A nutrition guide published by the USDA's center for nutrition policy and promotion, a graphic depicting a place setting with a plate and glass divided into five food groups.

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Conditions relating to public health, especially the provision of clean drinking water and adequate sewage disposable.

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Foods that naturally are nutrient-rich include fruits and vegetables. Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.

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Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.

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Serving size is a standardized amount of food. It may be used to quantify recommended amounts, as is the case with the MyPlate food groups, or represent quantities that people typically consume on a Nutrition Facts label.

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A calorie is unit of a measurement, but it doesn't measure weight or length. A calorie is a unit of energy, a way of describing how much energy your body could get from eating or drinking.

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A substance that provides nourishment essential for growth and the maintenance of life.

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The percentage of the daily value for each nutrient in a serving of the food.

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They are more than just providing nutrition facts, they provide ingredients, state health claims, and state where the food came from.

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Sodium is a mineral found in many foods. Your body needs sodium for normal muscle and nerve functions. It also helps keep body fluids in balance. Most table salts are made from sodium chloride.

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Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods.