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How can we spread awareness and break the stigma around mental health in our high school communities?

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how to combat feelings of loneliness

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I love my BBYO family

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how can you help a friend that resists your help and doesn't realize that they could hurt themselves?

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How did you get started

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Making banana bread is good!

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how can you help a friend that resists your help and doesn't realize that they could hurt themselves?

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how can you help a friend that resists your help and doesn't realize that they could hurt themselves?

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My therapist

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the number of teens attending this program give me hope that the future is in good hands.

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the number of teens attending this program give me hope that the future is in good hands.

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Banana bread, dogs and moms!

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how do you help someone who clearly needs the help but wont accept it, or fights the help

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There is so much more that needs to be done and so many ways to do it

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I'm inspired by the bravery that our speakers and teens showed us in sharing their stories- thank you

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I'm inspired by the bravery that our speakers and teens showed us in sharing their stories- thank you

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We really do have the power to make a huge difference in someone's life

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we are all going through stuff and are able to be present for one another

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we are all going through stuff and are able to be present for one another

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What advice do you have for teens who are having trouble escaping negative thoughts?

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how do you ask for help without blatantly saying you're struggling

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Listen to them and ask first so that they can share their feelings

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Mental illness is a problem that affects entire communities

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Mental illness is a problem that affects entire communities

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Always be there for your friends, but take care of  yourself FIRST!

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Always be there for your friends, but take care of  yourself FIRST!

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Ask for help-Alisa

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How do we encourage communication within the Jewish community about mental health and stigma?

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I learned that you need to ask some tough questions to be a true friend

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I learned that having a project you are truly passionate about is apart of self care

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I learned that our stories don't define us, but they are critical to share if we want a chance at helping other people (and ourselves) work through them

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I learned that our stories don't define us, but they are critical to share if we want a chance at helping other people (and ourselves) work through them

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We can be the difference