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Since the beginning of the pandemic, educational institutions have had to reinvent themselves to achieve learning in their students. The most popular forms so far are developed through the internet, either in online classes or recorded classes.
This new modality has had consequences on student learning.
We will see some bellow:

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The pandemic has affected students in concentration during classes. Being in the classroom is not the same as being at home. At home there are many distracting factors such as ambient noise and cell phones, which today most of the students have.
Who has not happened that while you are in your online class you get a text message?

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Another problem with distance classes is that not all students have the means to connect to classes online.
Internet connection problems have made learning very difficult for students. In many times out as students, the conecction to zoom, meet or canvas is unstable, so I learned to do in this cases, for example: change the wifi connection or  reset the router.
These problems increase if low-income students are treated who do not have an electronic device to connect to their classes online.

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How the pandemic is impacting college students' mental health

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For many people, the pandemic influenced their daily routines, affecting their emotional and physical states. An example of this is that people had to choose to join with friends through apps like discord, zoom, meeting, whatsapp and many other apps. Also, due to the confinement, people had to choose to order their meals and other products online, for example: mercado libre, cuponatic, uber eats, rappi and other apps.

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As a result of confinement, people are more sedentary, they can't go out to a gym or work out in parks. Because of the above, people are more depressed, anxious and more stressed. Also, the sedentary lifestyle has caused people to gain weight due to their inactivity.

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For combat the anxiety, overweight, and stress, people started exercising at home, like to yoga, cardio, pilates, or dumbbell exercise. Also, people watch videos with exercise routines found on youtube or instagram.

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Due to job losses in the pandemic, many people had to search new jobs, creating the “pymes”. Now many people have their stores of various products, such as: masks, clothes, slippers, food, phone accessories, makeup, among others. This allowed people to continue living in their home.

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living twenty-four-seven with the same people is hard work, and sometimes it can end up wearing out relationships.
For this reason, learning to lead a healthy coexistence has become essential

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Because of the pandemic, people had to prioritize specific products for fight the covid, for example: masks, alcohol gel, face masks, gloves. Also, it was taken stricter hygiene measures, such as hand washing, constantly occupying alcohol or alcohol gel, avoiding hugging with people and keeping a distance of at least 1 meter.

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value more the time we spend with friends and family

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value more the time we spend with friends and family

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In the context of the pandemic, the times we can see our friends or family have been considerably reduced, but now we value the little moments with them much more.

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The quality of adaptation is being the most important in these moments of drastic changes ...
the search to learn new things is more present, every day we are more aware that with the internet the possibilities are endless

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Taking 10-20 minutes a day to meditate reduces anxiety levels and improves concentration

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Doing sports at least twice a week combined with a healthy diet brings multiple benefits such as:
-Improves the functioning of the heart, lungs, muscles and bones.
-Improves brain performance
-Improve your mood
among many others...

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Sleeping the hours necessary for your body to recover properly is essential for its functioning.
Benefits...
- Increase creativity
- Helps to lose weight
- It makes you healthier
- Improve memory
- Protect the heart
- Reduce depression

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It is advisable to read at least half an hour a day some personal reading for its many benefits.
- Increase your vocabulary.
- Help you write better.
- It's a mental stimulus.
- Help focus attention.
- It can improve your intelligence.
- Improve  your memory

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Benefits of maintaining an orderly and efficient routine that structures your days.
- Increase your efficiency.
- Bring organization into your life.
- You have time to relax.
- It enhances sleep quality.
- Improve your self-determination.
- Bad habits become a thing of the past.