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Helps kids be confident about the sport they are playing.

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If you like playing sports and working with a team then you could really have a chance of playing the sports that you want and like.

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So you can get along with your teammates and you don't argue

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So you can get along with your teammates and you don't argue

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I would like the facts to be from somewhere reliable. For example, they could be from something you read, an expert, something you saw on TV, or a website.

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At recess when you play a sport such as volleyball or football you learn how to cooperate with other people and work with a team.

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When kids get to play outside they get to relax their brain because learning different things all day can really stress out kids.

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So they know if like it and if they want to pursue it.

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Teaches you how to be a team.

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It lets them have something else to do and not just have to do school work.

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Regular physical activity can help children and adolescents improve cardiorespiratory fitness.