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America has a growing epidemic in which more and more people are becoming obese due to lack of a healthy diet and a lack of physical activity.

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America has a growing epidemic in which more and more people are becoming obese due to lack of a healthy diet and a lack of physical activity.

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Obesity isn't a joke and could mean life or death. All in all, to stay healthy you need to remember to get plenty of sleep, eat very healthy foods and most importantly exercise and remember that sweat is good.

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Obesity isn't a joke and could mean life or death. All in all, to stay healthy you need to remember to get plenty of sleep, eat very healthy foods and most importantly exercise and remember that sweat is good.

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Staying active and eating right could save your life

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Staying active and eating right could save your life

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Some health problems can be heart disease, stroke, and worse.

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Some health problems can be heart disease, stroke, and worse.

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those can lead to health problems but it is preventable by exercise

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those can lead to health problems but it is preventable by exercise

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The development of fat and how it changes your body.

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The development of fat and how it changes your body.

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It is always good to make sure to get your daily protein before a workout and drink plenty of water.

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It is always good to make sure to get your daily protein before a workout and drink plenty of water.

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Eating healthy can help you to remain healthy and fit.

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Eating healthy can help you to remain healthy and fit.

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Obesity can cause many different health issues.

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Fitness can prevent you from becoming overweight

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Fitness can prevent you from becoming overweight

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Obesity is excess fat which can be harmful,

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Obesity is excess fat which can be harmful,