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Key take away: Never forget to empathize yourself and others

Go for a walk

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It’s important to remain healthy and active to be able to stay productive and lift & support people around you. These life hacks help to strike a good balance!! 

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It’s important to remain healthy and active to be able to stay productive and lift & support people around you. These life hacks help to strike a good balance!! 

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I need to prioritise my happiness.

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Sleep well and eat well

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Key takeaway: life hack makes life easy 

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Key takeaway: life hack makes life easy 

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Small habits: exercise

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Being calm

Priorities tasks

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1. Motivation

2. Will try to exercise

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1 habit - to work out more.. eat healthy food

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Rest well, Avoid over thinking

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Try to sleep more

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It's important to set routines

That keep you happy

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2. Walk walk walk

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Key takeaway- life hacks makes life easy

Small habit- organize and document schedules of classes.

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Reduce anxiety by some lifehacks

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5-4-3-2-1 Is my take away

I will consciously try to be happy by pausing before rushing in..

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1.Write one key takeaway from the session.

2.Write one small habit you will commit to trying this week.