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The physically literate individual achieves and maintains a health enhancing level of physical activity and fitness

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Kindergarten - I can engage in sustained physical activity that causes an increased heart rate, and rapid breathing.

1st and 2nd Grades – I can participate regularly in moderate-to-vigorous physical activity in and outside of physical education class (for example, climbing on the rock wall or playground equipment during recess, riding a bicycle, playing little league baseball, playing in the park).

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Do I exercise enough to improve my health?

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Dice or Playing Cards

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To be HEALTHY for a lifetime, it is important to get 30 minutes of Physical Activity every day.   Play Superhero Dice Fitness to improve your fitness.  Roll the dice and perform the exercise that matches the number you rolled.   Start with doing each activity 3 times and increase the number of repetitions you do every day.

***If you don't have access dice use playing cards. You only need one dice.

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Its double copied. You only need to pay attention to the top half.

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Make a short video of the student completing the activity and place it under the appropriate teachers class

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Miss C. Robinson is his teacher.

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Donovan nariah camora kayden Malaysia Jayceon Zariayah Kayleb Kamani