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21.

2

Boneless skinless chicken breast

1/4 cup

Taco seasoning

1 tbsp

Olive oil

1

Lime juiced

1

Red onion

1

Red bell pepper, sliced

1

Green bell pepper, sliced

1

Yellow bell pepper, sliced

22.

4 cups

Chicken stock

1 (13.5 oz) can

Coconut milk

8

Thin slices of fresh ginger or galanga

2

Lemon grass stalks, tough outer portion removed, using only the tender portion, chopped into 2 inch pieces and slightly crushed with the back of a knife

1/2

Medium sweet onion, thinly sliced

1 lb

Chicken breast, very thinly sliced (this can be easily accomplished if chicken is slightly frozen)

1/2 lb

Crimini mushrooms, thinly sliced

5 tbsp

Fish sauce

2 tbsp

Sugar

1 tbsp

Red curry paste

1/2 tsp

Salt

2-3

Limes (should equal 1/2 cup or so juiced)

1 tbsp

Grated lime zest

1/2 cup

Fresh basil leaves

23.

2 tbsp

Olive oil

1

Onion, finely diced, (1 cup)

2

Large carrots, peeled and diced

2

Celery stalks, finely diced

1

Jalapeño, seeds removed and finely diced (optional)

1

Bay leaf

3

Garlic cloves, minced

8 cups

Chicken stock

2 (14 oz cans)

Cannellini beans, drained and rinsed

2-3 cups

Shredded chicken, poached or from a rotisserie chicken

1 tsp

Salt

1/2 tsp

Freshly ground pepper

2 tbsp

Fresh dill, finely chopped (plus extra for garnish)

1 bunch

Swiss chard, stems removed and roughly chopped

1

Lemon, juiced

Parmesan cheese for serving

24.

1

Rotisserie chicken

1 (15 oz) can

Fire roasted tomatoes, diced

1 (10 oz) can

Red enchilada sauce

1

Small onion, chopped

1

Zucchini, chopped

1 (4 oz) can

Green chilies

4

Cloves garlic, minced

4 cups

Chicken broth

1 (14.5 oz) can

Creamed or sweet corn

1 tsp

Cumin

1 tsp

Chili powder

1 tsp

Salt

1/4 tsp

Freshly ground black pepper

3

Bay leaves

25.

2 tbsp

Olive oil

1

Medium onion, finely diced, about 2 cups

6

Garlic cloves, minced

4 cups

Chicken stock

6 cups

Water

1.5 lbs

Boneless, skinless chicken breast

1 cup

Long-grain white rice

4

Large carrots, peeled and sliced, about 2 cups

4

Celery ribs, diced about 2 cups

1 ½ tsp

Salt

½ tsp

Ground pepper

2 tbsp

Fresh dill, roughly chopped

4 cups

Fresh spinach

¼ cup

Lemon juice

26.
1 tbsp

Olive oil

½

Onion, diced

2

Garlic cloves, minced

8 cups

Chicken stock

2 tsp

Fennel seeds

½ tsp

Salt

2

Large carrots, peeled and cut in 1/4-inch slices

3/4 lb

Yukon gold potatoes, cut in half and then in ¼” slices

3 cups

Spinach, packed
27.

2 tbsp

Olive oil

1

Medium onion, chopped (1 cup)

1 tbsp

Ginger, minced

1

Jalapeño, seeds and ribs removed, diced

4

Garlic cloves, minced (1 tbsp)

1/2 tsp

Pepper

2 tsp

Cumin

2 tbsp

Tomato paste

1 (14oz) can

Crushed tomatoes

4 cups

Chicken stock

1

Sweet potato, peeled and diced

1 (14 oz) can

Chickpeas, drained

1 cup

Creamy natural peanut butter

4 cups

Kale, roughly chopped

1.5 lbs

Chicken, poached shredded

1 tsp

Sat (to taste)

Peanuts, crushed

Cilantro, chopped (optional) for garnish

28.

1 tbsp

Olive oil or butter

1

Small onion, chopped about 1/2-3/4 cup

2

Ribs of celery, chopped

1-2

Large carrots, peeled, sliced about 1- 1 1/2 cups

4

Cloves garlic, minced

2

Bay leaves

8 cups

Chicken stock

2-3 cups

Cooked shredded chicken*

6 oz

Egg noodles**

1 tbsp

Flat leaf parsley, minced

1 tsp

Salt

1/4 tsp

Pepper to taste

29.

1 tbsp

Olive oil

1

Large onion, diced

2

Red bell peppers, diced

4

Cloves of garlic, minced

1

14 oz can diced tomatoes

1

14 oz can chickpeas, drained and rinsed

4 cups

Chicken stock

2

14 oz cans full fat coconut milk

2 tbsp

Red curry paste

2 tsp

Fish sauce

Juice of one lime

1.5 lb

Chicken breasts, sliced thin

2 cups

Roughly chopped kale, spinach or chard

Salt to taste

30.

2 lbs

Boneless skinless chicken breast, thinly sliced (about 3 chicken breasts)

1/4 cup

Soy sauce (or tamari)

2 tbsp

Cornstarch

3 tbsp

Sesame oil

1

Red bell pepper, cubed

1

Green bell pepper, cubed

1

Bunch green onions, white and green parts, cut into 3" pieces

1/2 cup

Cashews (or peanuts)

10

Dried red chili peppers, cut in half to release their heat

6

Garlic cloves, minced

1 tbsp

Fresh ginger, minced or grated

Cooked rice for serving, optional

My favorite recipe is number 26 because I think the carrots would go well with the chicken.

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11.

1.5 lbs

Boneless, skinless chicken breast

1

Onion, peeled and cut in half

5

Cloves garlic, peeled and lightly crushed

2

Bay leaves

1 tsp

Chili powder

1 tbsp

Cumin

1 tsp

Salt

1/2 tsp

Freshly ground black pepper

8 oz

Pepper jack cheese, grated

2-4 oz

Cotija cheese

1/4 cup

Cilantro

1/2 cup

Sour cream

1

Avocado, thinly sliced

2

Radishes, thinly sliced

1

Bag of your favorite tortilla chips

12.

1 tbsp

Olive oil

1

Onion, chopped about 1 cup

2

Ribs celery, chopped, about 1 cup

2

Large carrots, peeled, sliced, about 1 cup

4

Garlic cloves, minced

8 cups

Chicken stock

2-3 cups

Chicken, cooked, shredded

1 lb box

Orzo

1 tbsp

Flat leaf parsley, minced

1 tsp

Salt

¼ tsp

Pepper

13.

1/2 cup

Butter (1 stick)

2 cups

Carrots, 1/4 inch sliced

1 cup

Celery, 1/4 inch sliced

1 cup

Onion, chopped

1/2 cup

Flour

1 tsp

Salt

1/2 tsp

Black pepper

1/2 tsp

Celery seed

1 tsp

Garlic powder

1 tsp

Fresh thyme, minced (optional)

1 cup

Whole milk

2 cups

Chicken stock

2 cups

Peas, frozen

4 cups

Cooked chicken (3 chicken breasts, pre cooked or rotisserie)

1

Package frozen puff pastry, slightly thawed

1

Egg (for pastry wash)

14.

1 lb

Broccoli florets (roughly 6 cups)

8 oz

Cream cheese

1 cup

Mayonnaise

3/4 cup

Heavy cream

1 tbsp

Curry powder

1 tsp

Salt

2 tsp

Better than bouillon or 2 bouillon cubes

4 cups

Cooked chicken breast, shredded

2 cups

Cheddar cheese, grated

Cooked rice (or cauliflower rice) for serving, optional

15.

1 1/2 cups

White rice (preferably jasmine)

1 1/2 cups

Water

3 3/4 tsp

Salt, divided

2 cups

Broccoli florets

1/2

Small onion, thick slices

2

Cloves garlic, minced

1 lb

Chicken, thinly sliced, cut into pieces

2 Tbsp

Cornstarch

2

Eggs, beaten

¼ cup

Coconut aminos, divided

2 tsp

Sesame oil

3-4 Tbsp

Vegetable oil

1/4 cup

Basil, julienned

Lime

Cilantro

16.

4 cups

Cooked, shredded chicken

2 tbsp

Taco seasoning

3 cups

Mozzarella, shredded

3 cups

Monterey jack, shredded

1 cup

Sour cream

10

10” corn tortillas

1 (28 oz) can

Green enchilada sauce

17.

8-10

10" flour tortillas

4 cups

Shredded chicken (about 1.5 lbs)

1 tbsp

(1 or 2) chipotle peppers in adobo sauce, depending on how hot you like it

2 cups

(16 oz) sour cream, divided

2 cups

(8oz) shredded pepper jack cheese or mozzarella

18.

1/4 cup

Taco seasoning

1 tbsp

Olive oil

1

Lime, juiced

2 lbs

Boneless skinless chicken breasts, cut into thin slices

1

Red onion, sliced thin

1

Red bell pepper, sliced thin

1

Yellow bell pepper, sliced thin

1

Green bell pepper, sliced thin

19.

1 1/2 lbs

Chicken breast, poached and shredded

1 tbsp

Taco seasoning**

12

Corn tortillas

2 cups

Mozzarella, shredded

2 cups

Iceberg lettuce, shredded

1 cup

Sour cream

1 cup

Guacamole**

1 cup

Pico de gallo**

Canola oil, for frying

Tooth picks

20.

1

Rotisserie chicken, shredded (2 cups)

10

Corn tortillas, 6-inch, warmed

3 cups

Mozzarella cheese

3/4 cup

Queso fresco, optional

Cilantro leaves, optional

1

Large avocado, sliced, optional

My favorite recipe here is number 16 because I like the list of ingredients that comes along with the chicken.

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1.

2 large

Chicken breasts (about 1.5 lbs total)

2 quarts

Water or broth

1 tbsp

Salt

2.

2 lbs

Chicken cutlets, tenders or chicken breasts (halved horizontally)

2 ½ tsp

Salt, divided

½ tsp

Pepper

1 cup

Flour for dredging

10 tbsp

Butter, cut into pieces, divided

4 tbsp

Olive oil, divided

1

Shallot, minced

1 tbsp

Garlic, minced

1 1/2 cups

Chicken stock

1

Lemon juiced (1 tbsp)

2 tsp

Lemon zest

2 tbsp

Capers, drained

3.

2 tbsp

Olive oil

1.5 lbs

Chicken breast (4 medium), boneless, skinless

1 tsp

Salt, divided

½ tsp

Pepper

2 tbsp

Tomato paste

3

Cloves garlic, minced

1 tsp

Fennel seeds

1 tsp

Crushed red pepper flakes

1 (14 oz) can

Crushed tomatoes

1 cup

Heavy cream

½ cup

Parmesan cheese, divided

4 cups

Kale, ribs removed, torn into small pieces, packed

1/4 cup

Basil leaves, thinly sliced

4.

1 cup

Greek yogurt

4

Cloves garlic, minced

1 tbsp

Fresh ginger, minced

1

Lemon, juiced

2 tsp

Kosher salt

1 tbsp

Garam masala

3 lbs

Boneless, skinless, chicken thighs, cut into 2 inch pieces

5.4

Boneless chicken breasts (roughly 2.5 lbs)

1/4 cup

Olive oil

2 tsp

Oregano, dried

2 tsp

Thyme, dried

2 tsp

Garlic powder

2 tsp

Salt, divided

½ tsp

Black pepper

1/2 cup

Dry white wine

2 tbsp

Minced garlic (6 cloves)

1 tbsp

Lemon zest (2 lemons)

2 tbsp

Lemon juice, freshly squeezed

1 tbsp

Brown sugar

1

Lemon, cut into 6 slices, optional

6.

4

Chicken breasts

4

Slices fresh mozzarella

2 tbsp

Olive oil

1 tsp

Salt

Fresh ground black pepper, to taste

7.

2 tbsp

Olive oil

½ cup

Onion, minced

1

Red bell pepper, minced

1

Yellow or orange bell pepper, minced

4

Garlic cloves, minced

2 tbsp

Cilantro, finely minced

2 cups

Shredded chicken breast (1.5 lbs raw)

2 tsp

Chicken bouillon

1 cup

Water

1 tbsp

Tomato paste

1 tsp

Onion powder

1 tsp

Garlic powder

½ tsp

Salt

1

Egg (for egg wash)

8.

2 tbsp

Olive oil

6

Chicken breast (about 4 lbs), cut into 2” pieces

2 tsp

Salt

½ tsp

Pepper, optional

4 tbsp

Butter, or ghee

1 cup

Franks red hot sauce

1 tsp

Garlic powder

1 tsp

Onion powder

Celery

9.

1.5 lbs

Russet potatoes, peeled and cut into 2" pieces

2 lbs

Chicken breast

1/4 cup

Olive oil

2 tbsp

Lemon juice

2 tbsp

Salt, divided

1 tbsp

Oregano, dried

1 tbsp

Garlic powder

1 tbsp

Dried dill

10.

3

Large boneless skinless chicken breast, sliced into 1inch strips

1 cup

Plain greek yogurt

2 tsp

Cumin

2 tsp

Cardamom

2 tsp

Tumeric

2 tsp

Cinnamon

2 tsp

Salt

2 tbsp

Spectrum® organic extra virgin olive oil

2

Large red bell peppers, cut into thin strips

1

Purple onion, cut into thin slices

1/2 cup

Peppadew peppers

My favorite recipe on this list is the 6th one because its simple and just chicken and mozzarella