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Help! Help! Help!!! How to deal with inadequate response???

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I usually listen to the feedback of my body only until the feedback is very large and cause me unable to concentrate on my work (eg too painful/ unbearable). Maybe I’m not a good listener to my body.

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I listen to my body feeeback quite often. For example, when I feel tired, I will give myself some rest and get back to work later.

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I listen to my body frequently. Like after I finish my gym I feel sore or when I facing a bunch of essay that make me feel stressful. I will stop and rest until I feel better.

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I usually listen to the feedback. Whenever I am stressed, I sleep for a while before I continue my work.

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I seldom listen to the feedback my body gives me because I have no time to deal with it. That’s why I try to be as positive as possible to prevent issues on mental health.

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I always listen to the feedback of my body, especially when I'm hungry, and I would find some food to eat at once

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I usually listen to my body when i am calm after stressful situations ( because when i am in stress, i do not recognise my body reactions). I will try to fix my sleeping schedule and my diet, breathe more in my tight schedule

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Always listen to my body, eg  get some sleep when I'm  having a severe headache, just so I can keep working productively later on.

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I always listen to my body, if I don’t have a good body condition, I will not handle anything smoothly as I can.

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I would listen to my body reaction after l finished the stressful stuffs. I will try to reflect on the behavior l have to make the stress on.

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When I listened/received feedback from my body, it is already a consequence of what I have done before. Like the tiredness from the day before that has accumulated at the body. So I’ll say I’m not a good listener until it happened already. But as age grows I think I know how to treat myself better.

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Everyday before sleeping. Body will signal like shoulder pain, headache. These are the normal reactions. Then you can determine the solutions is eating or sleeping or drinking 🎅

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I am not very good at listening to how my body feels, but should be better at it. When I am stressed I feel tired, have a headache and no appetite. When I feel this way, I know I need to rest, do something else and try and deal with what the stressor might be

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Always. The feedback let me take care more about myself. For example, when I feel tired and sleepy.I will go to the bed or take a break first.

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When the symptoms get really severe (which Is rarely the case touchwood), I would slow down physically and mentally to just recover. Normally, there are instances every day where push to handle stress or just make things easy, depending on the mood

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I dont let my body give feedback to me My mind is in control of my body My mind is the boss and tells my body how it should react (Tips:Stay calm and optimistic and pray more often)