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when i am stressed out i like to
1. go to  a quiet place, preferably my room.
2. listen to music
3. draw or paint
4. sleep

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When I am stressed out I like to close my eyes and tense my body and then let go. That way I can physically feel my body relaxing. I also like to sleep or listen to music because it calms me down.

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When I'm stressed out I like to
1. Read or listen to an audio book
2.take a bubble bath
3. listen to music
4. do yoga
6.eat comfort food

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When I am stressed out, I usually listen to music, hangout with my friends to let go of my stress. I also pray when I am really stressed out if I can't handle my stress.

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When I am stressed out, I either
1) Listen to music
2) Go cook
3) Go to my cousin's and just chill
4) I'll smoke weed
5) If I can I would just sleep

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My stress relief:
When I am stressed out, I mainly like to go out to the shooting range. The adrenaline and the loud BOOM after pulling the trigger, instantly removes all my stress. I also like to listen to relaxing music instrumentals by Lo-Fi on YouTube. I also like to Smoke the 🤬's lettuce. :) Another good stress reliever. Or just eat a lot.

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When I am stressed out, I like to:
1.- Listen to music. It tends to distract me about stressful situations.
2.- Play an instrument, because it opens my creativity.
3.- Play videogames. It makes me happy and calm again, unless it is something really difficult.
4.- Play with my cats. It is very relaxing when I play with my cats.

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My stress relief
When I am stressed out I like to sleep because it helps me get rid of all the negative things and my brain starts thinking about positive and I feel happy inside

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My stress relief:
When I am stressed out, I listen to music to try to detach from it. I also try to hangout with friends to get distracted, or the most simple stress reliever for me is to just do the work thats stressing me out. Also, for me, since I am Christian, talking to God is a big stress reliever as well.

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My stress relief:
My stress relief is when I am inside of my bedroom listening to meditation music and laying down on my bed because it helps me relax and think about other things other then the bad. I also like to go places like in the city that involves painting because for me painting at night time in the city helps me get away from the things I really want to get away from.

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My Stress Relief

When I am stressed out, I will listen to music and in no time I feel better. By thinking about good things, I feel better. It is a way of changing my thinking and attitude as mentioned in our video.