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I feel effects from this first hand from many people that are close to me. My dad, boyfriend, and little brother all spend an unnecessary amount of time playing video games. Although they're super fun, a certain amount of time should be set aside for this. Being more interested in games rather than your loved ones sort of has the same impact as social media.

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#2) Although I'm not as guilty of this now, when I was younger I was addicted to video games. I'd isolate myself from anything else around me and focus on a game for hours a day.

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Being addicted to my cell phone often alienates me from actually being "social". When I'm around my family, there's no telling how many times I pull out my phone out of boredom. If I'd appreciate my time with them a little more I feel like we could get closer to each other. Although I'm guilty of this, my parents and siblings do the same thing as me so I'd take a big effort to make a difference.

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#1) I waste 50% of my time on social media. Give me a phone and some WiFi and I'll be content on YouTube for days.