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If your goal is to get away from people, there's nothing better for it than night walks. Nobody tends to be out past a certain time at night, and you can observe your neighborhood in quiet serenity.

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Everybody has stress #emmaprobs but yeah i think this is a good idea because getting away from social media, school stuff, and other distractions could be really helpful to relieve the stress. Also it will be interesting to see the results of this project.

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i think this will be great for you. getting away from everyone, especially on social media, will be good for you. talking a walk is also really relaxing. you could go to different parks and walk there occasionally if you get bored walking in the same place. i think this will definitely reduce your stress, and it is also good exercise

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I think reducing stress is a great idea, and I agree with getting away from social media to do this. I think something that may be hard though is staying away from your phone. I know I suck at that personally! But you can do it!
-Connor Berry
(also listening to music is a good idea too IMO)

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Will you listen to music? I also suggest that you try different trails. Also, you are going to need to make a contingency plan for bad weather. Will you walk if it is cold and rainy? Snowy? What are the limits of your commitment? Also, do you have a time or distance (or step count) you are aiming for? Oooooh....you should get a fitbit. Counting steps makes walking sooooooooo much more fun.

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Jess, I'm totally about taking time for yourself and focusing on the finer things in life rather than social media. So many of us get caught up in the whirlwind of social media without even realizing it, so it's awesome when someone chooses their well-being over a major stressor such as that. On the note of research, I'd definitely look into social media effects on adolescents and positive coping skills towards stress.

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Getting away from social media and walking outside are excellent plans for relaxing and destressing. Music is also good, as are other calming or happy hobbies, such as drawing, reading, writing, etc. Research wise, you could try looking up major factors of stress, or looking up why people get stressed. You could also try looking up common de-stress methods and explain why they work.

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Jess, although the idea of your goal is quite simple, I think this can truly help a lot. Spending some along time can really just mellow the day out and I would do it myself if I had time. Maybe listen to some music or something while you do it because music really helps me chill. Maybe check out "How exercise can help relieve stress daily" as a research question? -Tony Perez

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I think that you have a good and simple idea that will be pretty chill.  If you want a suggestion for a research question you could do something like
"Why don't people make the effort to take a few minutes out of their day just to take a walk?"

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What daily habits can reduce stress?

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Take a walk everyday to get away from people, social media, and other stress factors.

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Reduce stress