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For me, getting up early is an effective way to improve my health. There's a saying, "Get up early to be successful," and I've always considered it a rule for life now and later.
If you wake up early at 5 or 6 a.m., you'll feel alert and energized. When exposed to the sun in the morning, you will easily be in a relaxed, optimistic mood, eliminating the stresses in work and life. Full of energy, no longer a state of stress are two factors that contribute to healthy, repel the risk of illness, especially mental diseases. With a relaxed spirit, you will always feel more proactive and enthusiastic in the work of that day.
Second, the morning is the perfect time for you to meditate, do yoga, or exercise. The fresh morning air combined with tranquility are very good conditions for you to "recharge" your brain and spirit if you meditate, practice yoga. These exercises help you start your body, quickly increase circulation and "wake up" the organs in the body.
Third, most people who skip breakfast are due to waking up late and not having time to eat breakfast. This is not good for your health Skipping breakfast regularly will have a huge harm to the body. Breakfast provides the energy that the body expends through a good night's sleep, helping you focus more on work, the brain is clearer. If you skip breakfast, you'll be short of energy for day jobs, especially from morning until noon. Skipping breakfast will always make you feel hungry and you may not be able to control your eating throughout the day. The end result is weight gain.
Fourth, to be able to get up early without fatigue, always awake, you need to go to bed early to get enough sleep. Moreover, the quality of sleep is also important. After an exhilarating day, solving work quickly and efficiently, you will easily get a good night's sleep. And have a good night's sleep, after waking up the next morning, you will feel much healthier, full of enthusiasm, energy for that day. This is a chain that goes together that is inseparable: sleeping early, sleeping well to get up early, getting up early to work effectively, promoting health, reducing stress so that the evening sleeps well ...

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CÓ NHIỀU BẠN HAY ÍT BẠN NHƯNG THÂN SẼ TỐT HƠN (ĐỀ 4)

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CÓ NHIỀU BẠN HAY ÍT BẠN NHƯNG THÂN SẼ TỐT HƠN (ĐỀ 4)

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I think it would be better to have only a few close friends instead of a lot of friends. And now I'm going to talk about some of the reasons for my point of view.

Firstly, only a few close friends make communication better and easier. When you have multiple friends to keep up with, it can feel overwhelming. You may have so many more friends than everyone else, but still feel so alone. That’s because you’re not digging beneath the surface and lack depth. When you have fewer friends, you spend more time with them and focus on each other.

Secondly, having only a few friends will keep you from spending too much time making friends. Always looking for friends to fill a void in your life can be damaging. Sometimes you'll feel like you aren't enough and that people don't genuinely care about you.

Finally, I want to talk about the quality of friendship. True friends will always be there when I need help. They will share and give me advice when I am in trouble. They will entertain me when I am sad and are willing to help me with every aspect of my life. That would certainly be better than having a lot of friends but there comes a time when we get stuck without anyone by our side.

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This world is changing, There are many things that come to us every day, including opportunities and challenges. I prefer to try new things and take risks in that I can learn many valuable things.

First of all, while learning new things continually, I cannot be left behind. As a student, I always have to build up my knowledge to be qualified for my study and future career. For instance, if I am bad at listening skills, I can’t find any interest in studying it. Instead of spending time improving my listening skills, I’m absored in praticing speaking skills which I’m good at. As a result, I’m getting worse and worse at listening. The good way is that I have to figure out my weak points and try to overcome them. That’s why we need to learn new things to improve ourselves. If we don’t dare to learn new things, we can never be better.

Secondly, taking risks isn’t always bad. Some people can be sucessful thanks to their risking attitude while many others fail. We are frightened at worrying that we are unable do this work, so we give up. If we don’t give it a try, how can we besure we cannot be sucessful?  I believe that it is ok not to suceed at the first attempt. We can get experience from it and do our best at the second attempt.

Finally, trying new things and taking risks, in general, help to make our society progressed. There are a lot of evidence about this. Many inventions were achieved after repeated attempts. Moreover, our lives get comfortable in owing to the development of science. We can exist because we know how to adapt to any change. In case we don’t improve ourselves for the better, it’s hard for us to be alive.

In short, it's better to try new things and take risks cautiously than to try to avoid them.

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When I started as a student at Hanoi Pedagogical University 2,1 thought about many options for accommodation, especially dormitories and hostels. Currently, the government is supporting VND 3.63 million in support for pedagogical students, according to which there are many options for students when they have money to support. But for me, saving is the top policy. I don't know what you think, but I prefer to stay in cheaper hostels because of its inherent comfort. Hostels away from school are often cheaper, and so I'm also more motivated to walk to school to improve my health. Hostels far from the school area are also very good in terms of quality. The rooms have beds, desks, new toilets, full electrical systems, which serve the learning needs of students well. Moreover, staying in cheaper hostels will save costs incurred such as buying school supplies, living utensils, gasoline, electricity, water.. What about the hostels near the school? I know that there are many students who will prefer hostels near the campus because of the convenience of distance from accommodation to lecture areas, however that will make students lazy. Do they accept that they lose more money to be near school, to wake up late and not have the will to exercise health? For me, it's good everywhere, but where to make myself more comfortable with my life, true to my practical needs is the right thing to do.

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CÓ NHIỀU BẠN HAY ÍT BẠN NHƯNG THÂN SẼ TỐT HƠN (ĐỀ 4)

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CÓ NHIỀU BẠN HAY ÍT BẠN NHƯNG THÂN SẼ TỐT HƠN (ĐỀ 4)

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CÓ NHIỀU BẠN HAY ÍT BẠN NHƯNG THÂN SẼ TỐT HƠN (ĐỀ 4)

I think it would be better to have only a few close friends instead of a lot of friends. And now I'm going to talk about some of the reasons for my point of view.

Firstly, only a few close friends make communication better and easier. When you have multiple friends to keep up with, it can feel overwhelming. You may have so many more friends than everyone else, but still feel so alone. That’s because you’re not digging beneath the surface and lack depth. When you have fewer friends, you spend more time with them and focus on each other.

Secondly, having only a few friends will keep you from spending too much time making friends. Always looking for friends to fill a void in your life can be damaging. Sometimes you'll feel like you aren't enough and that people don't genuinely care about you.

Finally, I want to talk about the quality of friendship. True friends will always be there when I need help. They will share and give me advice when I am in trouble. They will entertain me when I am sad and are willing to help me with every aspect of my life. That would certainly be better than having a lot of friends but there comes a time when we get stuck without anyone by our side.

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If I had to choose between eating alone and eating with others, I would choose to eat with others. There are several reasons for my choice. First, I am an extrovert, I always like to communicate and share with people. So eating with other people will help me have someone to talk to during the meal, making me happier. Secondly, everyone tends to relax and open up when it comes to sharing good food, and eating out with others can be a great way to deepen friendships, connect with coworkers, or strengthen feelings for others. lover. Finaly, as far as I know, communal eating not only activates beneficial neurochemicals, but also digestion. The dining table provides an opportunity for conversation, storytelling, and reconnection. When you bond with others and experience a sense of connection, endogenous opioids and oxytocin are released that stimulate pleasant feelings. However, eating alone still has its own advantages. I will rely on the circumstances to choose between them.

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Everyone will have a way to enjoy their summer vacation, including two ways: working extra in the summer to earn money and having a full vacation.
In my opinion, summer is a hot season with outdoor temperatures up to 40 degrees Celsius, with that intense heat, going outdoors from morning to noon no matter what job is difficult for people. There are many summer jobs, but for students, extra work revolves around things like waiters, tutoring, delivery, motorbike rides, etc., and those things require good health and withstanding pressure. However, students in Vietnam have studied for 10 months, and need a proper vacation to rest, gather with their families, travel somewhere to enjoy a beautiful summer.
Moreover, having a summer vacation is something that everyone wants. All agencies, organizations, schools, and companies have summer vacation schedules. Summer vacation time will often be a time for people to relax their minds, take family, friends, colleagues to travel, enjoy food and talk together after stressful working days. Having a proper summer vacation will help people understand each other and be closer to each other, so that the learning and working efficiency will become more effective.

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In my view, I appreciate wearing uniforms more than elective side pages for a number of reasons. First, one meaning that I think is the biggest, the best is that uniforms express community, unity. Uniforms help to erase all boundaries and distances between people. Uniforms also erase the boundaries of wealth and poverty, and class boundaries are erased. In schools, wearing uniforms helps poor students not feel guilty in the school environment. Uniforms make it easier for people to get together, easier to recognize each other because in addition to studying together in the same school, at least, they are wearing the same shirt Second, wearing a uniform helps to show character and tradition. On each uniform will be printed with the school logo, information about the course helps people know the most basic information of a student. In addition, wearing a uniform will help students be more conscious and principled. It forms a habit that helps you practice your discipline. Wearing a school uniform will be a beauty for the school, for the class and will make the children love their school, their class more.. Finally, uniforms will help students save money on school clothes. Wearing a uniform only costs the initial purchase, 2 or 3 sets to change. The cost of sewing is a lot, so it makes sense. Moreover, every school day, students will not have to wonder what to wear today, how to dress appropriately. From there, it will save a selection of time every time you go to school, saving some money on clothes.

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For HPU2 students, upon entering the school, students will be taught pedagogic and other teaching skills. Among those teaching skills are teamwork and individual work. Personal work tends to compete fairly, while when working as a team, everyone has to do and produce a certain product. It is a common product of everyone, supported by everyone and the quality of the product will be better than individual work.
In my view, teamwork will be more interesting. First, when everyone does the same job, the efficiency of the work is increased due to the many opinions and criticisms. The more we argue, the more we see the wrong place, and we know how to fix it. Second, teamwork will give us the skills to mingle with people. We will learn how to adjust our attitudes, try to improve, learn the skills of everyone to help us grow. Moreover, teamwork will be an opportunity for us to get acquainted and exposed to many forms of knowledge. When everyone does it together, it helps to generalize knowledge so that it can be communicated to each other in a more understandable and attractive way. Of course, in order to work effectively as a team, everyone in the group needs to be united to work smoothly.
However, when we work individually, we will need competition to develop ourselves. Sometimes when we see that others are better than us, we want to try to rise above them to compare with others. But it's also not good, when we do personal work, individual ideas gradually become conservative, and we don't hear other opinions when we're commented on. Not only does it make us fall back, but it also makes us feel ashamed, which will gradually form a habit of fear of wrong, fear of correcting, and not wanting to do anymore.