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Football
Agility
During the soccer match ,we can dribble the  ball pass the opponent

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We are playing floorball and the components is coordination

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We picked basketball and the component coordination

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We picked basketball and the component coordination

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This drill would help a player practice how to move away from a defender and score

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My group chose basketball  and we chose the component agility the ability to control the ball while moving

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We are playing basketball and are training for agility and speed.

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Second video focuses on coordination it is important to always have the ball in a match and dribble to the goal.

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I agree with adding cones as I was trying to tell Anas to add them and spot markers too

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Thank you for your feedback and liking the way we dribble the ball. We will follow your suggestion and add more cones to the drill but are you sure you have no questions about this.

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Thanks, we will put more cones and try to make our video longer.

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Personal reflection (Shreeya)-I feel you are contradicting yourself when you say that we should slow down but also say that we should make the video shorter.Personally,I would not take this feedback and improve on as the component we were focusing on was coordination and not speed.All your feedback was related to speed.

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I agree with you Luc I will try to add cones and not to dribble high .

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I would change my groups video to add more cones. Like the suggestion given by group 3. I find it interesting about agility that there are so many types of ways to test agility.  I’d like to find out more about how many ways you can test agility without repeating a drill. I have learnt that I can work well with my peers.

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We think agility is crucial as you need to make sudden direction changes and quick recoveries when you lose the ball. In this video, we did drills where I made direction changes.

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Thanks for the comments……Will follow what your ideas are…… I agree that we should add more cones.

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We will refine to the suggestions.It could make the game better and more challenging.
One thing I found interesting was how Anas does the spin with the floor all stick and ball. I would like to find out how to do it.

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I will try to improve in my dribbling
and I will not rush My dribbling

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Because we do not want to keep reapeting it

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I agree with adding more cone so that it could make the video more challeging.

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I agree with Shreeya speed is not really trained here it is mostly coordination and agility. In a real game this will help us by increasing our speed so that we can get past defenders fast

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Affirm: It is clear in the video what it is about.
Question: Could you make it longer?
Suggest: I think you could make it longer.

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The speed is not fast and not to slow.Just an average speed

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Well done guys ! Anas try not to scream to much (don’t take any offence )

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We are playing basketball featuring Luc who will show us a drill to improve our  and coordination .It can help in the real game by getting pass defenders and to score more easily

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Basketball
Agility
We can dribble pass the opponent during the match

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1. Click on the sport that you are going to analyse. The skills displayed in the videos are as indicated.
Floorball (Dribbling Skills)
Football (Dribbling Skills)
Basketball (Dribbling Skills)

2. Identify one component of skill-related fitness: speed, agility or coordination that is crucial in the sport that you have chosen.

3. Work with your group members to suggest as a possible training programme to help players improve on the chosen component of skill-related fitness.

4. Search for your Group.

5. Click on the + button.

6. Click on the ...  icon and search for Film function.

7. Enact the training for the programme, and record it on video.

8. Include an introduction narration by answering the following questions before you record the training.

What is the chosen sport and the component of skill-related fitness?
Why do you think this component is crucial for the sport?
E.g., My team chose basketball and the component of skill-related fitness is agility. This  component is crucial as it allows the player to change direction fast so as to get past the defender.

9. Explain why the suggested training programme improves performance in the identified component(s) of skill-related fitness. Include this explanation in your video.